243 red non Recipes

potatoes, peeled and diced, water, canola oil, onion, chopped, stalk celery, diced, carrot , pared and chopped, red bell pepper, finely chopped, dried thyme or 1/2 tsp oregano, soymilk, corn kernel, salt, black pepper , to taste

center-cut bacon , cut into 1-inch pieces, onion, diced, green cabbage, shredded, red bell pepper, diced, black pepper, fresh ground, vegetable broth, see note below, potatoes, diced, carrot, sliced thin, fresh basil, finely snipped

soymilk, apple cider vinegar, all-purpose flour, granulated sugar, cocoa powder, baking powder, baking soda, salt, canola oil, vanilla extract, almond extract, chocolate extract, margarine, non-hydrogenated, softened (earth balance), vegan cream cheese, softened (tofutti, better than cream cheese), powdered sugar , sifted, vanilla extract

olive oil, cm fresh gingerroot, peeled and cut into thin matchsticks, garlic cloves, thinly sliced, thai red curry paste, coconut milk, light brown sugar, lime , juice of, light soy sauce (or thai fish sauce for non-vegetarians), vegetable stock (or chicken stock for non-vegetarians), basil , cut into strips, prepared pumpkin , roasted and cubed (butternut or jap), fine green beans, trimmed and halved, baby corn , halved lengthways, red capsicum, stalk and seeds removed, cut into strips

cherry juice (try a blend cherry& raspberry, cherry& cranberry, etc..), granulated sugar, frozen unsweetened tart red cherries or 1 (16 oz) can unsweetened tart red cherries, drained, frozen orange juice concentrate, thawed, undiluted, lemon juice, carbonated lemon-lime beverage, chilled

white cake mix, non-instant chocolate pudding mix, red food coloring, as desired, buttermilk

tb canola oil, lg. onion,chopped, garlic,minced, tb fresh,minced ginger, jalapeno pepper,seeded and minced, tb curry powder, ground cinnamon, ground cumin, bay leaves, red lentils,rinsed and picked over, reduced-sodium chicken broth, tb fresh,chopped cilantro, tb lemon juice, fresh ground pepper, non-fat plain yogurt, tb prepared mango chutney

freshly squeezed red grapefruit juice, freshly squeezed lime juice, orgeat syrup, ice, red grapefruit, sliced thin (to garnish )

cinnamon, broken up (2 to 3 inches each before breaking), whole, slightly bruised, allspice, whole , bruised, cider vinegar, tomatoes, coarsely chopped peeled and seeded (about 6 large), granulated sugar, mustard seeds, cayenne pepper, cucumbers, chopped, unpeeled firm (do not use waxed cucumbers), red bell peppers, chopped cored and seeded, green bell peppers, chopped cored and seeded, celery, chopped, onion, chopped, turmeric, pickling salt (or other non-iodized salt), water

plain yogurt (low-fat or non-fat ), lemon , juice and zest of, garlic clove, minced, basil leaves, chopped, boneless skinless chicken breasts, olive oil, chopped yellow onion, garlic clove, minced, salt, fresh ground black pepper, roasted red pepper, chopped, balsamic vinegar, basil leaves, chopped, arugula leaf, focaccia bread, sliced in half

tofutti sour cream or 12 oz another non-dairy sour cream, mayonnaise, dried dill weed, oregano, rosemary, thyme, hot sauce, minced red onions, salt and pepper, frozen spinach , defrosted

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice

skinless and boneless non-oily fish fillets, such as sole or flounder, cut into 4 serving pieces, curry powder 1/2 cup of unbleached flour for dusting, recipe follows, coarse salt to taste, light vegetable oil, chopped onions, chopped garlic, ground red pepper , paprika, or their combination, mustard powder, kari leaves or 2 bay leaves, water, tomatoes, peeled, seeded, and chopped, tamarind water , or 1 tsp tamarind paste dissolved in 1/4 cup of hot water, or 1 tsp prune paste mixed with 1 tsp lemon juice, kari or cilantro sprig for garnish, curry powder, coriander seeds, fenugreek seeds, mustard seeds, cumin seeds, black peppercorns, fennel seeds, cinnamon, turmeric, ground red pepper

blue gatorade, red gatorade (or any red kool-aid or fruit punch), sprite or 12 oz any clear carbonated beverages, plain ice cubes

wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard

cucumbers, peeled, seeded, and chopped (about 2 cups), yellow onion, chopped, green bell pepper, cored, seeded, and chopped, red bell pepper, cored, seeded, and chopped (or yellow ), stalk celery, chopped, kosher salt (or 1 tbsp pickling or non-iodized salt), turmeric, cold water, cinnamon stick, ground allspice (optional), cider vinegar, tomatoes, peeled, seeded, and chopped (about 2 cups), granulated sugar, mustard seeds

black beans (drained ), red bell pepper (diced ), fiesta corn (frozen ), red onion (diced ), perdue short cuts carved chicken breast, grilled (diced ), juice of 1 lime, salt and pepper to taste, chipotle peppers in adobo sauce, fat free yogurt (plain ), low fat sour cream

garlic clove, serrano peppers or 1 medium jalapeno chili, stemmed, red onions, quartered, olive oil, wheat berries, carrots, peeled and cut into 1-inch pieces, bell peppers, cored and cut into 1-inch pieces, italian plum tomatoes, drained (liquid reserved), tomato paste, dried oregano, crumbled, ground cumin, salt, red kidney beans or 2 (15 oz) cans pinto beans, drained and rinsed, mushrooms, quartered, shredded longhorn colby cheese, sour cream, sliced green onion