90 red light easy Recipes

sesame oil, rice vinegar or 5 tbsp cider vinegar, sugar (or your choice of sweetener), tamari or 3 tbsp light soy sauce, garlic cloves, minced, salt, to your taste, crushed red pepper flakes, to your taste, fresh ginger, minced (optional), extra firm tofu, well drained (6 cakes), mushrooms, left whole, carrot, grated (or in matchsticks), bell pepper, finely chopped (any colour except green), cabbage, shredded (optional), shallot, minced (optional), fresh mung bean sprouts (optional), coarsely chopped peanuts (optional), minced fresh cilantro (optional), minced fresh parsley (even basil would be nice) (optional), fresh tomato, diced (optional), sesame seeds (optional)

frozen cranberries or 12 oz fresh cranberries, 3 cups, gala apples , 8 oz or 2 cups diced apples, rhubarb, trimmed and cut into 1/2 inch pieces, chestnuts (from the jar is easy), dried cherries (1 cup diced ), red onions, thinly sliced (2cups sliced ), light brown sugar, balsamic vinegar, chopped crystallized ginger (2 oz), allspice, ground cardamom, cinnamon stick, fresh thyme, salt, fresh ground pepper

cabbage, shredded, green pepper, finely chopped, chopped onion, minced garlic cloves, chopped habanero peppers (optional), crushed red pepper flakes, vinegar, light brown sugar (white is ok), salt & pepper, uncooked quick white rice, eggs, beaten, ground sirloin or 3 lbs ground round, tomato juice, tomato sauce (optional), water, plain breadcrumbs

non-hydrogenated butter substitute (i use smart balance light buttery spread), cultured low-fat buttermilk, bakers superfine sugar, baking soda, vital wheat gluten flour (i use bob s red mill brand), salt, all-purpose flour, & more for kneading, active dry yeast, warm water (100 -110 f), vegetable oil or 3 -4 tbsp olive oil

eggs, sugar, raw beet, peeled and finely grated, white flour, ground almonds, baking powder, cocoa powder, buttermilk, salt, sugar, water, vanilla extract, cream of tartar, egg white, salt

maple syrup, dark brown sugar (light brown will work, but dark brown is so much better), bourbon, jalapeno , roasted (very small), minced shallot, minced garlic, butter (unsalted , and no margarine), salt, red pepper flakes (more or less to taste) (optional), ground black pepper, salt , but go easy

ground beef, light red kidney beans, pinto beans (ranch style is good), petite diced tomatoes, ketchup, worcestershire sauce, chili powder, chopped onion(i use the frozen , easy!), chopped green bell pepper(frozen, also ), minced garlic, shredded cheddar (it makes a difference, but don tsp add more, you can to it with more when serving. adding more now will make it too salty(learned the hardway)., seasoning (can use cayenne pepper if not available in your area)

there are dozens of noodles famous in singapore from the street hawkers to upscale restaurants; singapore noodle is not 1 of them., lack of geographic authenticity does not detract from this wonderful dish that is easy to prepare, perks up the taste buds, and can be served as a whole meal, a snack or an appetizer., rice noodles , soaked in cold water for 2 hours, and drained, baby shrimps, without shells, deveined, rinsed and drained, skinless chicken breast , 1/4-inch strips, white wine, soy sauce, cornstarch, ground white pepper, canola oil, to cook, minced ginger, scallions batons, 1-inch lengths, minced garlic, bean sprout , picked, red bell pepper , julienned, onion , julienned, eggs, lightly scrambled, madras curry powder, salt and white pepper to taste