9 red garbanzo bean spread Recipes
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garbanzo beans, rinsed and drained and7 Moregarbanzo beans, rinsed and drained, tahini (sesame paste, or 3 tbsp. creamy peanut butter plus 1 tbsp. sesame oil), lemon juice, olive oil or 1 tbsp cooking oil, garlic, minced, snipped fresh dill or 1/2 tsp dried dill, salt, ground red pepper15 min, 8 ingredients
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chickpeas, drained (garbanzo beans), tahini sesame paste and8 Morechickpeas, drained (garbanzo beans), tahini sesame paste, extra-virgin olive oil , a drizzle, crushed red pepper flakes, ground cumin, ground coriander, garlic clove, crushed, coarse salt , to taste, lemon, juiced, pita bread, grilled and cut into wedges for dipping5 min, 10 ingredients
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light mayonnaise, chopped fresh basil and10 Morelight mayonnaise, chopped fresh basil, sun-dried tomato spread (such as california sun dry), lemon juice, pepper, chickpeas (garbanzo beans), drained, chopped seeded tomato, diced seeded peeled cucumber, chopped red onion, fat-free italian dressing, pitas, cut in half, curly leaf lettuce leaves12 ingredients
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Creamy Chickpea Spreadgarbanzo beans, rinsed and drained, lemon juice and11 Moregarbanzo beans, rinsed and drained, lemon juice, garlic clove, minced, olive oil, plain yogurt, tablesoons water, tahini, cumin seeds, toasted and ground, ground black pepper, ground red pepper, salt, extra-virgin olive oil (optional), pita bread triangles , pita chips, or assorted fresh vegetables13 ingredients
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Whipped Chickpea, Spinach, and Potato Spread for Crostinisweet baguette , cut into 1/4-inch thick slices, olive oil and12 Moresweet baguette , cut into 1/4-inch thick slices, olive oil, salt, garlic clove, peeled, dried garbanzo beans, rinsed and picked over, potato, peeled and quartered (yukon gold, yellow fin, etc), spinach, washed well, red onion, chopped, zest of 1 lemon, lemon juice, salt and pepper, extra virgin olive oil, warm water, chives (to garnish ) (optional)40 min, 14 ingredients
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Chick Pea, Roasted Pepper and Rosemary Spread with Flat Breads, Grape Tomatoes and Zucchini Discs (Rachael Ray)chick peas ( garbanzo beans) drained and9 Morechick peas ( garbanzo beans) drained, roasted red peppers, drained well and coarsely chopped, lemon, juiced, garlic , cracked away from peel, stems fresh rosemary, leaves stripped from stems, coarse salt and freshly ground black pepper, extra-virgin olive oil , eyeball it as you drizzle it into recipe, everything flavor flat breads, grape tomatoes, rinsed, zucchini , sliced into 1/4 inch disks10 min, 10 ingredients
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