237218 realtor fat lemon chicken Recipes

  • The Realtor's Low Fat, Low Carb Lemon Garlic Chicken
    lemon, extra virgin olive oil, salt, black pepper and
    12 More
    lemon, extra virgin olive oil, salt, black pepper, granulated garlic, sugar, chicken tenders, chopped parsley (i use 1 tbsp dried flakes instead of fresh with good results), extra virgin olive oil, shallot, chopped (about 1/2 shallot), garlic, minced, white wine vinegar, salt, black pepper, fresh lemon juice, lemon, sliced (for garnish )
    30 min, 16 ingredients
  • Low Fat Lemon Chicken
    boneless skinless chicken breasts, all-purpose flour and
    13 More
    boneless skinless chicken breasts, all-purpose flour, baking soda, cayenne pepper (more if desired), egg whites, water, reduced-sodium fat-free chicken broth, sugar, lemon juice, rice vinegar, light corn syrup, garlic clove, finely chopped, salt and pepper, to taste, cornstarch, cold water
    35 min, 15 ingredients
  • Lemon Chicken Stew With Green Olives
    flour, salt, black pepper and
    11 More
    flour, salt, black pepper, bone-in skinless chicken breasts , cut in half crosswise (about 2 to 2 1/2 lb total, if your pieces are smaller use additional pieces), olive oil, white onion, diced 1/4 inch pieces, garlic cloves, finely chopped, fresh squeezed lemon juice (about 2-3 lemons), fat free chicken broth, water, red potatoes, quartered (look for potatoes about 2 inches in size), cooked chickpeas (canned rinsed and drained is fine ), pimento stuffed olives, thinly sliced, chopped parsley
    35 min, 14 ingredients
  • Lemon Chicken
    cornstarch, low sodium soy sauce and
    11 More
    cornstarch, low sodium soy sauce, chicken breast tenders, cut in thirds, fresh lemon juice, low sodium soy sauce, fat free chicken broth, fresh ginger, minced, garlic, minced, splenda sweetener, granulated, corn starch, vegetable oil, red bell pepper, sliced into 2-in . strips, green bell pepper, sliced into 2-in . strips
    20 min, 13 ingredients
  • Honey-Lemon Chicken Thighs
    lemon, chicken stock, honey, soy sauce, oil and
    4 More
    lemon, chicken stock, honey, soy sauce, oil, chicken thighs, onion, rice (uncooked ), pepper
    55 min, 9 ingredients
  • Lemon Chicken With Spaghetti
    spaghetti, lemons, chicken breasts, skin on, lemon thyme and
    2 More
    spaghetti, lemons, chicken breasts, skin on, lemon thyme, olive oil, white wine
    30 min, 6 ingredients
  • Classic Lemon Chicken
    lemons, chicken cutlets , pounded thinly into scallopini and
    10 More
    lemons, chicken cutlets , pounded thinly into scallopini, salt and pepper, flour , for dredging, extra-virgin olive oil, butter, garlic, peeled, caper berries, green olives, dry white wine, chicken stock or broth, chopped italian parsley
    15 min, 12 ingredients
  • Lightened up Lemon-Chicken Velvet Soup
    reduced fat margarine and
    9 More
    reduced fat margarine, white whole wheat flour (or regular flour), fat-free chicken broth, fresh lemon juice, boneless skinless chicken breast, diced, sugar snap peas, minced parsley, grated lemon peel, fat free cream cheese, salt (optional)
    35 min, 10 ingredients
  • Greek Lemon Chicken Soup
    cooked chicken, chopped, carrots, coarsely chopped and
    9 More
    cooked chicken, chopped, carrots, coarsely chopped, onion, chopped, lemon zest, fresh lemon juice, fresh parsley, chopped, garlic clove, pressed (or finely minced ), fat free low-sodium cream of chicken soup, fat-free chicken broth, fresh ground black pepper, grain white rice, uncooked
    40 min, 11 ingredients
  • Chicken Piccata (AKA Lemon Chicken)
    lemons and
    9 More
    lemons, boneless skinless chicken breasts, rinsed ,dried thoroughly,trimmed of excess fat (about 1 1/2 lb), salt & fresh ground pepper, all-purpose flour, vegetable oil, garlic, minced, chicken stock, drained small capers, unsalted butter, softened, minced fresh parsley leaves
    20 min, 10 ingredients
  • Chicken Gyros
    lemons , juice of, olive oil and
    14 More
    lemons , juice of, olive oil, garlic cloves, peeled and roughly diced, fresh oregano, minced, salt (to taste), chicken breasts or 1 lb chicken breast tenders, cut into 1-inch pieces, whole milk yogurt (you can use low or no fat, but it isn tsp as creamy then), lemon , juice of, cucumber, peeled, seeded, and finely diced (use more if you like , i m not the biggest cucumber fan, so i just use a little for crunch), garlic cloves, finely minced, salt (to taste), cooked pita breads, tomato, cut into 16 wedges, white onion , cut into vertical slices, wooden skewer (soak for 30 minutes before using), aluminum foil , 12-inch square, cut in half diagonally into triangles
    30 min, 16 ingredients
  • Senegalese Lemon Chicken
    sliced onion (about 3 lb), fresh lemon juice, salt and
    13 More
    sliced onion (about 3 lb), fresh lemon juice, salt, black pepper, jalapeno pepper, seeded and minced, chicken breast halves (about 2 lb), skinned, chicken leg quarters (about 2 lb), skinned, peanut oil, sliced carrot, less-sodium, fat-free chicken broth, pimiento-stuffed olives, water, dijon mustard, scotch bonnet pepper , pierced with a fork, hot cooked long-grain rice
    16 ingredients
  • Velvety Lemon Chicken Soup Velvety Lemon Chicken Soup
    lemon and
    7 More
    lemon, chicken breast halves with skin and bones (about 3/4 lb), chicken broth, snow pea pods, unsalted butter, all-purpose flour, heavy cream, minced fresh flat-leafed parsley leaves
    8 ingredients
  • Classic Lemon Chicken with Sauteed Spinach Classic Lemon Chicken with Sauteed Spinach
    lemons, chicken cutlets , pounded thinly into scallopini and
    15 More
    lemons, chicken cutlets , pounded thinly into scallopini, salt and pepper, flour , for dredging, extra-virgin olive oil, butter, garlic, peeled, caper berries, green olives, dry white wine, chicken stock or broth, chopped italian parsley, sauteed spinach , recipe follows, extra-virgin olive oil, garlic, peeled, spinach, salt and pepper
    1 hour 5 min, 17 ingredients
  • Yassa (Senegalese Lemon Chicken) Yassa (Senegalese Lemon Chicken)
    sliced onions, fresh lemon juice, salt, black pepper and
    11 More
    sliced onions, fresh lemon juice, salt, black pepper, jalapeno pepper, seeded and minced, skinless chicken breast halves, skinless chicken legs, peanut oil, carrots, thinly sliced, reduced-sodium fat-free chicken broth, pimento stuffed olive, water, dijon mustard, habanero pepper , pierced all over with a fork, hot cooked long-grain rice
    21 min, 15 ingredients
  • Low Fat Tropical Chicken Low Fat Tropical Chicken
    boneless skinless chicken breasts and
    11 More
    boneless skinless chicken breasts, grain white rice (i use jasmine), garlic cloves, fat free chicken broth, orange juice, ground ginger, ketchup, honey, rice vinegar, light soy sauce, canned pineapple chunks, drained and reserved 1 cup (about 2 1/2 cups), scallion (to garnish )
    30 min, 12 ingredients
  • Crunchy Low-Fat Lemon Chicken Crunchy Low-Fat Lemon Chicken
    corn flake crumbs, ginger, pepper, egg white, water and
    10 More
    corn flake crumbs, ginger, pepper, egg white, water, soy sauce, boneless skinless chicken breasts, chicken broth, cornstarch, honey, fresh lemon juice, ketchup, garlic powder (or 1 clove fresh ), grated lemon peel, green onions, sliced into 1/2 inch pieces
    30 min, 15 ingredients
  • Senegalese Lemon Chicken Senegalese Lemon Chicken
    sliced onion (about 3 lb), fresh lemon juice, salt and
    13 More
    sliced onion (about 3 lb), fresh lemon juice, salt, black pepper, jalapeno pepper, seeded and minced, chicken breast halves (about 2 lb), skinned, chicken leg quarters (about 2 lb), skinned, peanut oil, sliced carrot, less-sodium, fat-free chicken broth, pimiento-stuffed olives, water, dijon mustard, scotch bonnet pepper , pierced with a fork, hot cooked long-grain rice
    16 ingredients




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