9 really fish Recipes

white fish fillet, red chili peppers or 1 green chili pepper, de-seeded and chopped finely, green beans, chopped very finely, spring onions, chopped finely, coriander leaves , and roots chopped finely, thai fish sauce, fresh kaffir lime leaves, finely shredded or 1 tbsp fresh lime juice, thai red curry paste , more if you like it really hot, oil (for frying )

parmesan cheese, grated (recommended kraft.), italian salad dressing mix (recommended 1 envelope good seasonings ), garlic powder, boneless skinless chicken breast halves (or 4 fish fillets)

diced tomatoes, stalks celery, chopped, dried oregano, dried basil, salt and pepper to taste, cod, frozen

thick fresh sole fillets, mozzarella cheese, shredded, tomato (extra -large), dried oregano, salt and pepper, garlic powder

zucchini, onion, minced, roasted red peppers, chopped, green pepper, chopped, garlic cloves, egg, beaten, thyme , sprigs, oregano, salt and pepper, ground beef (or chicken, turkey, fish, 1 can of tuna, or other veggies...you get the idea), olive oil, cheese (any kind really, we use gouda or gruyere, though this really is a matter of personal preference)

frozen salad shrimp (really frozen mixed seafood), cod fish fillet (cubed ), diced tomatoes, tomato paste, onion (diced ), olive oil, fish stock (diluted in 2 cups water) or 2 cups fish sauce (diluted in 2 cups water), kalamata olive (sliced ), roasted red pepper (chopped ), red wine, garlic cloves (minced ), oregano, basil, marjoram, salt and pepper

butter, flour, hot sauce (to taste), salt and pepper (to taste), milk, grated sharp cheddar cheese (i love cheese, so i usually add a little more!), frozen chopped spinach, cooked and drained, frozen sole or 1 (16 oz) package flounder fillets, thawed and cut in half, paprika