9 raw vegetables breakfast Recipes

vegetable oil, divided, red peppers or 1 1/2 cups green peppers, cut into strips, onion, chopped, green onion, sliced, raw potatoes, very thinly sliced, egg whites, egg, skim milk, fresh parsley (to garnish ) (optional)

extra-virgin olive oil, brown rice or spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or plain soy milk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or other whole grain, minced shiitake or button mushrooms

cabbage, coarsely shredded, onion, diced, vegetable oil, butter or 1 tbsp margarine, raw rice, lemon (juice only, save rind for another use), frozen vegetarian breakfast sausage patties, chopped, tomato sauce, water, curry powder , to taste, granulated sugar, brown sugar, salt & pepper, raisins (optional)

cooked rice of your choice, pork sausages, cooked and drained, whole or sliced water chestnuts, drained, brocoli florets (raw ), whole blanched almonds (optional), cheesy bechamel sauce (recipe below ), butter, flour, stock or broth (chicken, beef or vegetable, your choice), shredded extra old or sharp cheddar cheese, sour cream, worcestershire sauce

extra virgin olive oil, brown rice or 2 tbsp spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or 1 1/2 cups plain soymilk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or 1 cup other whole grain, minced shiitake mushrooms or 1 cup button mushroom

bulk pork breakfast sausage, organic all-purpose flour, raw sugar, baking powder, real salt, eggs, apple butter, original almond milk, vegetable oil, vanilla extract

whole roasting chickens, well washed and drained, water, darjeeling tea leaves or 1/2 cup english breakfast tea leaves, gingerroot, peeled and sliced, garlic, peeled and crushed, vegetable stock or 8 fl oz chicken stock, olive oil , to coat roasting pan and to brush on chicken before roasting, salt, fresh ground black pepper, turbinado sugar, to taste (raw sugar )