31 raw spring salad with Recipes
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cod or 1 lb other white fish fillet, poached,cooled and s... and12 Morecod or 1 lb other white fish fillet, poached,cooled and shredded with fingers, shrimp, drained well (or more, if fresh , boil briefly to cook, if frozen, thaw and run under cold running water), tinned crabmeat, drained and shredded (or more , sometimes i don tsp use the crab and just use more whitefish and shrimp to make it more econo), spring onion, cleaned,white and crisp green part chopped into 1/4 inch slices, stalks celery, sliced thin, heads romaine lettuce , cut across into 1 inch strips, raw rice, boiled,drained and cooled (you can make the rice the day before), sour cream , plus, sour cream, mayonnaise, vinegar (or to taste), curry powder, salt and pepper30 min, 13 ingredients
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prawns (raw peeled deveined and finely chopped ) and14 Moreprawns (raw peeled deveined and finely chopped ), broccolini (1/2 bunch finely chopped or use brocolli flowerettes), red capsicum (bell pepper or yellow finely chopped), corn kernels (1/2 cup fresh or frozen ), spring onions (scallions finely chopped), garlic clove (minced ), ginger (2cm piece fresh finely grated ), coriander (finely chopped ), eggs (50 g lightly whisked ), black pepper (freshly ground or to taste), olive oil, rolls (bread wholemeal grain large 80 g split in half through centre), salad leaves (mixed 3 cups), sweet chili sauce (or more if you like ), coriander sprigs (to serve )35 min, 15 ingredients
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Brown or White Rice Saladbrown rice (uncooked ) or 1 cup long-grain white rice (un... and11 Morebrown rice (uncooked ) or 1 cup long-grain white rice (uncooked), soy sauce, spring onions, onion, red pepper, sultana, peanuts (raw or home roasted if preferred), oil, lemon , juice and rind of, grated, garlic clove (crushed , more if liked), white vinegar, herbs (your choice )30 min, 12 ingredients
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Green Bean and Bean Sprout Saladfine green beans , topped and tailed and14 Morefine green beans , topped and tailed, mange-touts peas, shredded diagonally, bean sprouts, red onion, very finely sliced, canned straw mushrooms, rice wine vinegar or 1 tbsp white wine vinegar, shoyu or 2 tbsp light soy sauce, sesame oil, raw brown sugar, fresh coriander leaves, roughly chopped, thai basil, roughly chopped, spring onions, finely shredded, fresh coriander, fresh basil leaves, sesame seeds, toasted20 min, 15 ingredients
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Rainbow Fruit and Nut Salad for Onefresh spring greens, arugula and9 Morefresh spring greens, arugula, red apples, your choice to peel, seeded, yellow apples, your choice to peel, seeded, macadamia nuts , roasted, dried cranberries (i used trader joe s orange scented ), extra virgin olive oil, white balsamic vinegar or 1 tbsp white wine vinegar, salt, raw sugar, lemon juice15 min, 11 ingredients
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Grilled Peach And Blue Cheese Saladshallot minced very fine, sherry wine vinegar, honey and9 Moreshallot minced very fine, sherry wine vinegar, honey, dijon mustard, black pepper, kosher salt, mild grapeseed oil, ripe but not overly ripe peaches, halved pitted and threaded on soaked wooden skewers, coarse sugar (in the raw is good ), baby spring greens, coarsely broken pecans or walnuts, toasted in the oven at 350 for 8 minutes, crumbled imported blue cheese10 min, 12 ingredients
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Roll-Less Spring Roll Fresh South East Asian-Flavored Saladcarrot , julienned, green onion , julienned and8 Morecarrot , julienned, green onion , julienned, bean sprouts (1 handful ), fresh raw papaya , julienned (optional), fresh mint leaves (1 handful ), fresh cilantro (1 handful ), fresh thai basil (1 handful ) (optional), hoisin sauce, rice vinegar, favorite hot sauce , such as sriracha (to taste) (optional)3 min, 10 ingredients
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Palm Springs Fruit Salad (Raw, Vegan)dates, sliced, oranges, peeled (reserve the juice) and6 Moredates, sliced, oranges, peeled (reserve the juice), chopped pineapple (reserve the juice), kiwi fruits, cut into rounds, chopped almonds, fresh orange juice , reserved from the fruit, fresh pineapple juice , reserved from the fruit, mint sprig (to garnish )15 min, 8 ingredients
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