132 raw spring Recipes

pure basmati rice, rinsed, sweet chilli sauce, light soy sauce, toasted sesame oil, and a 1/2 tbsp sesame seeds, sunflower oil, free-range chicken breast, cut into 2cm cubes, raw peeled king prawns, mangetout, cut in half, red pepper, sliced, spring onions, sliced, garlic, peeled and crushed, knob of fresh ginger, peeled and grated, free-range eggs, beaten, handfuls of roughly chopped coriander

eggs, all-purpose flour, butter, melted, cold water (may need a little more), cold skim milk, sea salt or 1 tsp salt, cornstarch, milk (skim, whole or 2%), dry vermouth, whipping cream, old bay seasoning, ground black pepper, grated swiss cheese (8 oz) or 2 cups alpine lace low-fat swiss cheese (8 oz), butter, chopped cooked shrimp (about 1 lb in-shell raw ), lump crabmeat (fresh or pasteurized ), green onions with tops, minced, dry vermouth, ground black pepper, spring onions, thinly sliced, ground nutmeg, parsley

peanut or veg oil, shredded cooked or raw chicken, pork, sliced thinly, cellophane ) noodles, carrots , thin julliene strips, red bell pepper, chopped, snow peas, leaves chinese cabbage , choopped, garlic, minced, onion, chopped, spring onions, sliced diagonally , about 1 inch, chicken stock or water, chicken buillion cubes, soy sauce, oyster sauce or fish sauce (nam plao), pepper to taste

ground pork, chopped raw shrimp, chopped onion, grated carrots, chopped green onions, soy sauce, salt, black pepper, monosodium glutamate (msg) (optional), spring roll wrappers, egg white, beaten, vegetable oil for frying

garlic cloves, crushed, coriander , roots chopped, shoyu or 2 tsp light soy sauce, raw sugar, peanut oil, sesame oil, firm tofu (bean curd), peanut oil, dark vegetable stock, shoyu or 2 tbsp light soy sauce, tomato puree, rice vinegar or 1 tbsp white wine vinegar, arrowroot, fresh coarse ground black pepper, sesame oil, cucumber, halved and thinly sliced, spring onions, shredded

crabs (live or raw), vegetable oil (for deep frying), potato starch (for dusting), red shallots (finely diced ), garlic cloves (finely diced ), spring onions (scallions cut into 5cm lengths), chilies (red long thinly sliced diagonally ), jasmine rice (to serve ), salt, white pepper (fine ), sugar, five-spice powder

cut 1-inch) green beans, cauliflower florets, sliced carrots, suchi/basa fillets (catfish) or any firm white fish will do, salt and freshly ground black pepper, olive oil, lime juice, spring salad greens mix, loosely packed, halved and sliced cucumber, hard-boiled eggs, quartered, mung bean sprouts, sambal kacang sauce , recipe follows, raw shelled peanuts, garlic, chopped, serrano chiles, chopped (or any fresh , hot chile pepper), fresh ginger, chopped, coconut milk, kaffir lime leaf, soy sauce, tamarind juice

white fish fillets, cubed, raw prawns, spring onions, finely chopped, coriander, chopped, fresh breadcrumbs, eggs, lightly beaten, salt and pepper, vegetable oil, sweet chili sauce, to serve

olive oil, balsamic vinegar, dijon mustard, garlic clove, minced, soy sauce, salt & freshly ground black pepper (optional), mixed mesclun or 3 cups spring greens, dried cranberries, walnut halves (raw or roasted), crumbled farmer cheese

chicken breast meat, obscenely large carrot, zucchini, half a head of napa cabbage, scallions, garlic, fresh ginger, chinese five spice, toasted sesame seeds (if you can stand them), spring roll wrappers, marinade, vegetable oil, sesame oil, soy sauce, black rice vinegar, brown sugar, cornflour, sauce, raw pumpkin flesh, fine dijon mustard, dried mustard, tamari, mirin, honey