Cranberries, Walnuts, and Crumbled Cheese over Greens Recipe

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Cranberries, Walnuts, and Crumbled Cheese over Greens
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Ingredients:

Directions:

  1. Combine oil, vinegar, mustard, garlic, and soy sauce. Mix well.
  2. Season to taste with salt and pepper.
  3. Toss greens with dressing, cranberries, and walnuts.
  4. Arrange on serving plates; top with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.74 Kcal (1582 kJ)
Calories from fat 243.74 Kcal
% Daily Value*
Total Fat 27.08g 42%
Cholesterol 21.29mg 7%
Sodium 417.99mg 17%
Potassium 106.07mg 2%
Total Carbs 21.86g 7%
Sugars 13.61g 54%
Dietary Fiber 2.08g 8%
Protein 16.39g 33%
Vitamin C 15mg 25%
Vitamin A 4.1mg 138%
Iron 121.4mg 675%
Calcium 119.1mg 12%
Amount Per 100 g
Calories 81.53 Kcal (341 kJ)
Calories from fat 52.61 Kcal
% Daily Value*
Total Fat 5.85g 42%
Cholesterol 4.6mg 7%
Sodium 90.21mg 17%
Potassium 22.89mg 2%
Total Carbs 4.72g 7%
Sugars 2.94g 54%
Dietary Fiber 0.45g 8%
Protein 3.54g 33%
Vitamin C 3.2mg 25%
Vitamin A 0.9mg 138%
Iron 26.2mg 675%
Calcium 25.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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