132 raw spring Recipes

green prawns (raw ), lime , juice of, olive oil, onion, chopped, chopped chives, shallot, spring onion, tomatoes, peeled & chopped, curry powder, fish stock, butter, flour, pineapple

sugar, soy sauce, chinese white rice vinegar (or cider vinegar), tomato paste, shaoxing rice wine (or dry sherry or sherry wine), cornflour (corn starch), water (to mix with cornflour), peanut oil, garlic cloves (finely chopped ), ginger (2 cm finely chopped ), spring onion (finely sliced , original recipe called for 4), prawns (green or raw peeled and deveined, i removed tails ), carrot (peeled and julienned), red capsicum (bell pepper), green capsicum (bell pepper), chilies (i used small red deseeded and julienned), chili (i used small red finely sliced seeds as well)

chicken stock, tom yam paste, kaffir lime leaves, finely chopped, stalk lemongrass , tender inner part only, roughly chopped, lime, juiced, fish sauce, fresh red chilies, finely chopped, sugar, button mushrooms, halved or quartered, peeled raw prawns, spring onions , cut into short lengths and then into strips, coriander, chopped

prawns (raw ), peanut oil, garlic cloves (crushed or minced or 2 tsp from jar), spring onions (white part finely chopped ), dry sherry, tabasco sauce (or 1 dash chili powder or 1 small chilli pepper, finely sliced, deseed or not), salt and pepper (to taste)

prawns (raw, peeled and deviened), fish (firm, cubed ), squid (tube, sliced into rings), scallops (meat), garlic cloves (crushed or minced ), ginger (grated ), chile (to taste, deseeded and finely sliced ), spring onion (scallion, finely sliced), cream (thickened), sour cream (light ), broccoli floret, cauliflower floret, carrot (juliened), fettuccine pasta, peanut oil (to fry seafood)

squid, green prawns, peanut oil, raw cashews, peanut oil, spring onions, garlic clove (chopped ), green ginger, chopped, bamboo shoots (sliced ), carrot, cornflour, soy sauce, sugar, peanut oil, water

olive oil, onion (chopped ), garlic cloves (crushed or mince), diced tomatoes, white wine, red chile (small, finely chopped deseed if desired), prawns (raw peeled, deveined , tails intact, i usually remove tail), scallops (cleaned and halved ), spring onions (scallions, sliced)

uncooked long-grain white rice, eggs, beaten, sesame oil, salt, boneless skinless chicken thighs , cut into 1/2 inch strips, raw shrimp, peeled, vegetable oil, chopped garlic, onion, finely chopped, chopped fresh gingerroot, dried shrimp paste, fresh ground black pepper, chili bean sauce or 1 -2 tsp sambal oelek, oyster sauce, ketjap manis or 1 tbsp dark soy sauce, chopped spring onions, fresh cilantro leaves, chopped

butter or 55 g margarine, raw prawns or 900 g shrimp, peeled and deveined or 900 g cooked peeled prawns, onion, finely chopped, spring onions , cut in small diagonal slices, lemon juice, fresh, dry white wine, whipping cream, whole grain mustard, salt and pepper

oil, prawns, large, raw, garlic, crushed, ginger, grated, bean sprouts, spring onions, sliced diagonally, asparagus, cut into lengths, blanched, capsicum, red , slivered, chicken stock, soya sauce, light, soya sauce, dark, oyster sauce, chili bean sauce , yeo s (to taste), sesame oil, cornflour , heaped

white bait, raw peanut, oil, garlics, finely chopped, spring onion, finely sliced, sugar, dried chilli pepper flakes, soy sauce, salt

white potatoes, peeled and cut into 5cm chunks, sweet potatoes, peeled and cut into 5cm chunks, butter, smoked bacon lardons, spring onion, thickly sliced, tinned sweetcorn, low-fat milk, cod fish fillets, cut into large pieces, prawns, raw, plain flour

fine green beans , topped and tailed, mange-touts peas, shredded diagonally, bean sprouts, red onion, very finely sliced, canned straw mushrooms, rice wine vinegar or 1 tbsp white wine vinegar, shoyu or 2 tbsp light soy sauce, sesame oil, raw brown sugar, fresh coriander leaves, roughly chopped, thai basil, roughly chopped, spring onions, finely shredded, fresh coriander, fresh basil leaves, sesame seeds, toasted

oil, raw king prawns, peeled, deveined & butterflied, tails left intact, garlic cloves, finely chopped, cm piece fresh ginger , cut into matchsticks, red chilies, seeded & finely chopped, cilantro roots, finely chopped , plus a few leaves to garnish, spring onions, cut into short lengths, red capsicum, lemon juice, white wine (4fl oz), crushed palm sugar, fish sauce

fresh spring greens, arugula, red apples, your choice to peel, seeded, yellow apples, your choice to peel, seeded, macadamia nuts , roasted, dried cranberries (i used trader joe s orange scented ), extra virgin olive oil, white balsamic vinegar or 1 tbsp white wine vinegar, salt, raw sugar, lemon juice

shallot minced very fine, sherry wine vinegar, honey, dijon mustard, black pepper, kosher salt, mild grapeseed oil, ripe but not overly ripe peaches, halved pitted and threaded on soaked wooden skewers, coarse sugar (in the raw is good ), baby spring greens, coarsely broken pecans or walnuts, toasted in the oven at 350 for 8 minutes, crumbled imported blue cheese

dates, sliced, oranges, peeled (reserve the juice), chopped pineapple (reserve the juice), kiwi fruits, cut into rounds, chopped almonds, fresh orange juice , reserved from the fruit, fresh pineapple juice , reserved from the fruit, mint sprig (to garnish )

egg yolk, peanut oil, buttermilk, greek yogurt, spring onions, finely chopped, lemon , juice of (1-2 tbsp), garlic cloves, finely chopped, salt & freshly ground black pepper, to taste, mixed salad greens , lettuces (include a good quantity of cos in the mix, it provides a good strong leaf), red onion, sliced, celery, finely sliced, walnuts, toasted, granny smith apple, thinly sliced, raw medium beetroot, peeled and grated