5 raw split pea soup Recipes

  • Dr. Fuhrman’s Famous Anti-Cancer Soup - Updated
    dried split peas or 1 cup dried beans, water and
    9 More
    dried split peas or 1 cup dried beans, water, onions, left whole with paper skins removed and ends cut off, zucchini, left whole with ends cut off, leeks, stalks left whole and sliced lengthwise in serving to wash thoroughly, kale or 2 bunches collard greens or 2 bunches other greens, chopped, tough stems and center ribs cut off and discarded, organic carrots (4-5 cups juice), organic celery (2 cups juice), sodium-free seasoning (such as dr. fuhrman s vegizest) or 2 tbsp mrs. dash seasoning mix, raw cashews, mushrooms, chopped (shiitake, cremini and or or oyster)
    1 hour 30 min, 11 ingredients
  • Hearty Soup in a Jar
    dried red beans, dried lentils, dried split peas and
    10 More
    dried red beans, dried lentils, dried split peas, white navy beans, chicken bouillon granules, instant minced onion, dried basil, pepper, cumin, garlic powder, ground ginger, bay leaf, raw brown rice (not instant )
    55 min, 13 ingredients
  • Spiced Italian Chicken Soup Spiced Italian Chicken Soup
    italian turkey sausage, casing removed, crumbled and
    10 More
    italian turkey sausage, casing removed, crumbled, onion, diced, pearl barley, raw/soaked, garlic, chicken stock, lentils, chicken breast, split with bone, uncooked, parsley, chopped, chick peas and juice, fresh or frozen spinach, mild salsa
    11 ingredients
  • Kofte Tabrizi (Tabriz Style Meatballs) Kofte Tabrizi (Tabriz Style Meatballs)
    ground beef or 2 lbs ground lamb and
    14 More
    ground beef or 2 lbs ground lamb, onions , grated processed to mush, salt, lemon juice, turmeric, black pepper, ground cinnamon, strands saffron, yellow split peas, cooked and mashed, raw egg, onion soup mix (use all envelopes), hardboiled egg (shelled ), soft dried prunes, almonds, slivered blanched
    1 hour , 15 ingredients




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