27 raw soup free Recipes

whole wheat penne, fat-free cottage cheese, cheese soup, sour cream, cheddar cheese, divided, raw spinach, minced garlic (we add more cause we are garlicaholics!), breaded chicken patties (either vegetarian patties or 2 breasts of chicken)

tuna, drained, macaroni, raw, onion, chopped, peas, drained, fat-free cream of mushroom soup, skim milk, low-fat cheddar cheese

chicken, cut up and skin removed, raw rice, not quick cooking, onion soup mix, divided, italian dressing , oil and vinegar type, can be fat free, dry white wine, water

lean/ 20% fat raw ground beef, chopped onion, dried basil, garlic powder, dried oregano, black pepper, fat-free cream of mushroom soup, pizza sauce, turkey pepperoni, chopped green pepper, part-skim mozzarella cheese, shredded, frozen tater tots

fat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice