1318 raw black Recipes

brown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds

olive oil, red onion , julienned, zucchini, raw, diced, carrot, raw, diced, corn, frozen sweet, celery, diced, red pepper, diced, almonds, sliced, raisins, spring onion, greens only, sliced, garbanzo beans, cooked, water, couscous, salt & freshly ground black pepper

head green cabbage, cored and coarsely chopped (about 2 1/2 lb), salt, butter or 1/4 cup combination of and oil, sugar (i use raw or unbleached white sugar), fresh ground black pepper

extra virgin olive oil, chopped celery, chopped onion, diced tomatoes with basil oregano and garlic, raw shrimp, peeled and deveined, raw shrimp, peeled and deveined, heavy cream, water, cayenne pepper , to taste, black pepper , to taste, chopped fresh basil , to taste

cauliflower,raw, garlic clove, lemon juice raw, extra virgin olive oil, salt, red pepper flakes, sweet basil leaf, pepper, black, roasted red bell pepper, chives, manzanilla olives, parmigiano reggiano

sweet corn husks, onions, garlic paste, ginger paste, chili paste, chopped tomatoes, sesame seeds, raw peanuts, raw cashew nuts, sweetcorn (mashed ), salt, turmeric, sugar, garam masala, dhana jeera powder, paprika, tamarind paste, bay leaves, curry leaves, vegetable oil, cumin seed, black mustard seeds, asafetida powder, dried coriander leaves

pasta (or twisted ), bow tie pasta (farfalle), low-fat italian salad dressing, divided, green bell pepper , cut into strips, red sweet bell pepper , cut into strips, raw baby carrots , julienne cut, raw chopped broccoli, red onion, sliced into rings, black olives, pitted and sliced, cut fat-free parmesan cheese

seafood stock or clam juice, heavy cream, good white wine , such as chablis, divided, tomato puree, saffron threads, raw shrimp, peeled, deveined , and cut in half crosswise, raw halibut, cut into1-inch chunks, cooked lobster meat, cut into 1-inch chunks, unsalted butter, divided, all-purpose flour, kosher salt, freshly ground black pepper, julienned leeks, white and light green parts (2 large), julienned carrots (3 carrots), panko (japanese dried bread crumbs), freshly grated parmesan, minced fresh flat-leaf parsley, chopped fresh tarragon leaves, minced garlic (2 cloves)

sausage sliced, raw turkey breast diced in 1/2 pieces, white onions chopped, garlic minced, bell pepper chopped, stalks celery chopped, bay leaves, dry thyme, grain rice converted, tomatoes crushed with liquid, hot chicken stock, raw peeled shrimp, green onions sliced, parsley chopped, salt, freshly ground black pepper, hot sauce

butter, shallots, chopped, scallions, chopped fine, worcestershire sauce, fresh basil, chopped fine or 1 tsp dry basil, salt & freshly ground black pepper, raw crabmeat , picked over for shells, raw shrimp, peeled, deveined, tail off, sour cream, heavy cream, freshly grated parmesan cheese, plus more for sprinkling on top-no green can cheese, fresh parsley, chopped for garnish, fettuccine pasta

chicken broth (homemade or other really good quality), soy sauce, garlic clove, minced, sugar, shrimp, raw, peeled, deveined, tails removed (20 of 31/40 count shrimp), sesame oil, sugar, sea salt, fresh ground black pepper, wonton wrappers, green onion, thinly sliced diagonally, separated

green onion, chopped, fresh mushrooms, fat-free low-sodium chicken broth, dried oregano, salt, black pepper, raw boneless sirloin pork chops, sweet potato, raw, frozen chopped broccoli, whole wheat roll, trans-fat free canola margarine, fresh raspberries or 1 cup frozen raspberries, nonfat yogurt, favorite flavor, almonds

skirt steaks (carne asada, thinly sliced raw steak,or steak or flank steak works too), juice of 1 lemon, salt, black pepper, white wine, yellow onion, chopped, onion powder, garlic powder, seasoning (sazonador seasoning , para carne asada available at a mexican grocery store - 1/2 tbsp), whole jalapenos, tomatillos, salt, cilantro, onion, corn tortillas, lime

wheat berries (groats) or rye berries - in bulk grain section, filtered water, raw cashews, soaked for 10 - 12 hours in filtered water and drained, rejuvelac, celtic sea salt, raw almonds, soaked for 8 to 10 hours in filtered water, smoked salt, crushed, cashew cheese, black peppercorns, crushed, green peppercorns, crushed, pink peppercorn shells, crushed, honeycomb , broken into small pieces just before using, chopped dried apricots, villa manodori balsamic vinegar, micro thyme sprouts, celtic sea salt

frozen spinach, part skim ricotta cheese, dried basil, extra virgin olive oil, diced raw onion, raw garlic, ground lean turkey, flour, milk, shredded lowfat mozzarella cheese, ground black pepper, lasagna noodles, canned sweet red peppers, freshly grated parmesan cheese

pepper, black, head cabbage, fresh, large (about 7-inch dia ), onion, raw chopped, potatoes, raw, 4 . 00 medium (2-1/4-inch to 3-1/4-inch dia .), low-fat smoked sausage, knorr chicken bouillon

rhubarb, raw & chopped, onion, raw & chopped, vinegar, brown sugar, black pepper, salt, cinnamon, allspice

shrimp, raw, peeled and deveined, bay scallop, raw, lime juice (should completely cover shrimp and scallops), tequila, lime juice (in addition to above lime juice), tequila (in additon to above ), fresh tomato, seeded and diced, cucumber, peeled, seeded and diced, fresh cilantro, pack loosely in cup, chopped, salt (more to taste), white pepper, oregano, jalapeno peppers, seeded and chopped (wear plastic gloves to handle jalapenos!), black olives, sliced, tabasco sauce (or to taste), avocado, peeled and sliced (optional), tortilla chips