27 raisin juice whole grain whole Recipes
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carrots, chopped (or baby carrots), applesauce and10 Morecarrots, chopped (or baby carrots), applesauce, eggs, lightly beaten, oil (i use melted coconut , but any vegetable based works), whole wheat flour (or any whole grain flour, i use a spelt, kamut, and whole wheat mix), sugar (or evaporated cane juice), baking powder, baking soda, cinnamon, salt (optional), raisins (optional), pecans (optional)25 min, 12 ingredients
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golden raisins, dried currants and19 Moregolden raisins, dried currants, warm orange juice (120o to 130o), all-purpose flour (about 4 1/4 cups), divided, whole-grain pastry flour (about 1 cup), salt, grated lemon rind, grated orange rind, ground cinnamon, grated whole nutmeg, quick-rise yeast (about 2 1/4 tsp), warm fat-free milk (120o to 130o), honey, unsalted butter, melted, eggs, lightly beaten, water, egg white, powdered sugar, reduced-fat milk, fresh lemon juice21 ingredients
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apples (golden delicious or cortland), lemon juice and7 Moreapples (golden delicious or cortland), lemon juice, cooked whole grain brown rice, celery, chopped, walnuts, chopped, raisins or 1/2 cup dried sweetened cranberries, fat-free mayonnaise, nonfat vanilla yogurt, salad greens (optional)10 min, 9 ingredients
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cumin seeds, sherry vinegar, garlic cloves, minced and13 Morecumin seeds, sherry vinegar, garlic cloves, minced, extra-virgin olive oil, chopped hunza raisins, whole grain mustard, fresh lemon juice, kosher salt, more) olive oil, divided, skinless, boneless chicken breasts , cut into 1/2 -thick cutlets, kosher salt, unsalted butter, garlic clove, smashed, kale , large center ribs and stems removed, torn into pieces, cooked freekeh, cooked lentils16 ingredients
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raisins , soaked in water for 15 minutes and7 Moreraisins , soaked in water for 15 minutes, whole milk or 2 cups skim milk, grain rice, washed and soaked in sufficient water for 30 minutes, honey, vanilla, orange rind, grated (optional), pitted dates, coarsely chopped (optional), fresh orange juice1 hour 15 min, 8 ingredients
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peanut oil, sweet onion, diced small, chicken stock and15 Morepeanut oil, sweet onion, diced small, chicken stock, unsweetened pineapple juice, unsweetened coconut milk, canned (mix well ), cold water, sea salt, black pepper, freshly ground, golden raisin (optional), chili paste ( with holy basil leaf), chili pepper, left whole, garlic clove, fresh, peeled and coarsley crushed, fresh ginger, peeled, left whole, fresh lime leaves, or dried whole leaves, lemongrass, chopped or sliced thin, grain rice or 1 cup jasmine rice, unsweetened coconut, shredded, toasted, fresh cilantro, finely chopped20 min, 18 ingredients
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Raisin Juice (For Baking Whole Grain, Whole Wheat or Dark Breadsdark raisins (12 ozs), lemon juice, cold water, allspice and2 Moredark raisins (12 ozs), lemon juice, cold water, allspice, brown sugar or 1/2 cup splenda blend, salt or 1/4 tsp substitute40 min, 6 ingredients
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Healthy Oatmeal Chocolate Chip or Raisin Cookiessplenda sugar substitute, brown sugar and16 Moresplenda sugar substitute, brown sugar, non-hydrogenated margarine, orange juice, white corn syrup, egg, vanilla extract, cinnamon, nutmeg, unsweetened applesauce, whole wheat flour, flax seed, wheat bran, baking soda, baking powder, salt (optional i never add it ), flake 100% whole grain quaker oats (not minute oats), chocolate chips or 1/4 cup raisins30 min, 18 ingredients
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Healthful Cinna-raisin French Toast With Blueberry...eggs (can buy organic if you want) and12 Moreeggs (can buy organic if you want), milk (can buy organic) and make it 2, sugar equivalent or if you can then sugar. (and an extra tsp for sauce), vanilla extract, cinnamon, nutmeg, salt, ezekiel cinnamon raisin flourless sprouted whole grain bread, fresh blueberries, pomegranite juice or orange juice, add with this you can the following below15 min, 13 ingredients
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Chicken Pasta Salad With Mustard and Sagelemons , juice and zest of, whole grain dijon mustard and14 Morelemons , juice and zest of, whole grain dijon mustard, crushed garlic cloves, salt, sugar, olive oil, curly pasta shells, chicken thigh fillets, thinly sliced, whole grain dijon mustard, olive oil, preserved lemons, rinds sliced thinly, sage leaves, green onions, sliced, raisins, capers, slightly crushed, lettuce leaf, to serve25 min, 16 ingredients
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Mutton & Ancient Grain Stuffed Winter Squashground mutton (or lamb) and18 Moreground mutton (or lamb), sized winter squash, halved and seeds removed (use acorn, kubota, etc., but not spaghetti squash), cooked amaranth (or substitute millet for lighter texture), cooked quinoa (or substitute bulgur for more chewy texture), sized sweet onion, chopped (or yellow onion), fresh flat leaf parsley, chopped, golden raisin, dried currant (i used zante), pine nuts (toasted ) or 2 tbsp pecans, olive oil (or butter), chinese five spice powder, allspice, whole coriander seed, crushed, cinnamon (omit in savory version), salt (or to taste), pepper (to taste), whole milk (or light cream), rice vinegar (or fresh squeezed lemon juice), tart apple, diced (optional)1 hour 30 min, 19 ingredients
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Citrus Bulgur Salad With Sunflower Seedsorange (juiced ), lemon (juiced ) and11 Moreorange (juiced ), lemon (juiced ), liquid honey (or to taste), olive oil, salt (to taste), pepper (to taste), bulgur (whole grain), boiling water, raisins, sunflower seeds (dry roasted on a hot frying pan for a few minutes), carrots (grated ), stalks celery, finely sliced (medium size), dried mint30 min, 13 ingredients
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Marinated and Grilled London Broil with Emeril's Homemade Steak Sauce (Emeril Lagasse)tri-tip london broil or flank steak, red wine vinegar and39 Moretri-tip london broil or flank steak, red wine vinegar, dry red wine, olive oil, worcestershire sauce, soy sauce, creole mustard , or other spicy whole-grain mustard, essence , recipe follows, coarsely ground black pepper, garlic , smashed, homemade steak sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, chicken stock, tomatoes, chopped, chopped mango, chopped yellow onions, turnip, peeled and diced, jalapeno pepper, seeded and minced, ketchup, raisins, cinnamon stick, light brown sugar, rice wine vinegar, apple cider vinegar, molasses, worcestershire sauce, minced garlic, minced fresh ginger, ground coriander, chili powder, cayenne, fresh orange juice, fresh lemon juice37 min, 41 ingredients
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Apple Crostatapastry or all-purpose flour, whole grain yellow cornmeal and19 Morepastry or all-purpose flour, whole grain yellow cornmeal, granulated sugar, baking powder, ground nutmeg, salt, chilled butter, cut into small pieces, egg substitute, golden raisins, brandy, granulated sugar, brown sugar, grated orange rind, grated lemon rind, salt, ground cinnamon, black pepper, cubed granny smith apple (about 1 1/2 lb), fresh lemon juice, balsamic vinegar21 ingredients
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Curried Tuna-Apple Sandwicheslight mayonnaise, lemon juice, curry powder, garlic powder and6 Morelight mayonnaise, lemon juice, curry powder, garlic powder, albacore tuna, drained, granny smith apple, chopped, celery rib, chopped, raisins, diced onion, whole grain bread slices10 min, 10 ingredients
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Gingerbread Pudding with Ginger Vanilla Saucebread pudding and14 Morebread pudding, cubed whole-grain ) bread, preferably 1-2 days old, eggs, egg whites, evaporated skim milk, sugar, grated ginger root, raisins (soak in 1/2 cup boiling water for 10 minutes; drain and save raisin water for sauce), ginger vanilla sauce, water, reserved raisin ) water, apple juice concentrate, grated ginger root, cornstarch or arrowroot powder, water15 ingredients
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Maple-Black Pepper Chicken and Camembert Melt with Matchstick Frieswater, apple cider, maple syrup, salt, peppercorns and19 Morewater, apple cider, maple syrup, salt, peppercorns, fresh thyme, boneless, skinless chicken thighs, maple flakes, salt, pepper, granny smith apple peeled and diced, dried apricots diced, golden raisins, cider vingar, zest and juice of 1 orange, cinnamon stick, brown sugar, kosher salt, whole grain mustard, country-style sourdough bread cut 1/2 inch thick on the bias, camembert cheese cut lenthwise into slices 1/4 inch thick, arugula, olive oil, matchstick fries for serving24 ingredients
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