115 rainbow slices Recipes

fresh blueberries, chopped peeled kiwifruit, chopped fresh pineapple, sliced fresh strawberries or fresh raspberries, chilled ginger ale, chilled unsweetened pineapple juice, chilled lemonade

red wine vinegar, chopped shallot, honey, hazelnut oil or extra-virgin olive oil, chopped romaine hearts, sliced red cabbage, fuji apple, halved, cored, diced, asian pear, halved, cored, diced, mango, peeled, diced , or 2 fuyu persimmons, peeled, seeded, diced, hazelnuts, toasted, husked, coarsely chopped, pomegranate seeds, crumbled blue cheese (optional)

potato, shredded (2 medium), carrot (6 inch), zucchini (5-6 inch), red bell pepper, finely diced, green onion, sliced with tops, egg, lightly beaten, unseasoned breadcrumbs, salt, pepper, canola oil, divided, reduced-fat sour cream (optional)

cooked sushi rice , about 200 g, sheet nori, egg , cook into an omelette, green kiwi fruit, peeled and sliced, salmon , about 50 g, poached prawns

assorted potatoes (such as gold, red and purple ), canola oil, salt, onion, finely chopped, olive oil, fat-free plain greek yogurt, mayonnaise, green onions, sliced, garlic powder, salt, onion powder, pepper

dressed rainbow trout, olive oil, shallots, minced, fresh mushrooms, chopped, fine, dry breadcrumbs, fresh thyme leaves, salt, pepper, lemons, thinly sliced, fresh thyme sprigs

chicken stock, water, stems lemongrass , bruised and cut into 3-inch lengths, garlic clove, crushed, red chili pepper, halved and seeds removed, fresh ginger, cut in 6 slices, fresh ginger, peeled, eggs, cornstarch, scallions , thinly sliced on an angle, chopped rainbow chard leaves , packed

oil (for frying ), sesame oil, sesame seeds, poppy seeds, paprika, chopped fresh chili pepper, curry masala, powder cumin, powder coriander, powder turmeric, curry leaf, chinese hoisin sauce, miso, black bean sauce, sliced onion, de puy lentils, curry vegetables, chinese fermented black beans, organic tomato sauce, coconut milk, lemon , juice of, organic brown basmati rice, water, salt

smoked ham, sliced thin, cheese (american , swiss, provalone etc), lettuce leaves, red pepper , quartered lengthwise, miracle whip, flour tortillas (colored, see note in description)

kale, red cabbage, orange slices peeled, red onion, red bell pepper, sunflower seeds, dijon mustard, fresh orange juice, balsamic vinegar, black pepper, garlic, walnuts

fresh or frozen blackberries, thawed, sugar, sliced peeled peaches, cubed honeydew melon, salt

tri-color spiral pasta, sharp white cheddar cheese , cut into cubes, mild cheddar cheese , cut into cubes, nitrate-free pepperoni, chopped, tomato, seeded and chopped, red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, green onions, thinly sliced (including the tops), prepared light italian dressing (or more if desired), rotisserie chicken, cubes (instead of pepperoni)

water, sugar, fresh boysenberries or frozen unsweetened boysenberries, thawed, light (clear ) rum, water, sugar, sliced peeled pitted mangoes, light (clear ) rum, hollowed-out mango halves (for serving; optional), fresh boysenberries, fresh mango slices

walnuts, flour, salt, ground black pepper, rainbow trout fillets, with skin, garlic cloves, sliced, shallot, sliced, olive oil, nonfat chicken broth, fresh cilantro, fresh lemon juice

whole-wheat fettuccine, olive oil, garlic, sliced, grape tomatoes, quartered, rainbow or red and green swiss chard, stems and leaves separated and cut crosswise into 1-inch pieces, cannellini beans, drained and rinsed, kosher salt, crushed red pepper flakes, grated parmesan

swiss chard (preferably rainbow), stems and center ribs, shelled fresh fava beans (1 1/4 lb in pods) or shelled fresh or frozen edamame (soybeans; 3/4 lb in pods), extra-virgin olive oil, divided, garlic clove, thinly sliced, chopped oregano, fresh lemon juice

swiss chard (preferably rainbow), stems and center ribs cut out (reserve leaves for another use), shelled fresh fava beans (1 1/4 lb in pods) or shelled fresh or frozen edamame (soybeans; 3/4 lb in pods), extra-virgin olive oil, divided, garlic clove, thinly sliced, chopped oregano, fresh lemon juice

chicken stock, water, a few stems lemongrass cut into 3-inch lengths, garlic, crushed, chile pepper, split, fresh ginger, extra-large eggs, scallions , thinly sliced on an angle, shredded rainbow chard , packed