220 quinoa with chicken and peppers Recipes

quinoa, uncooked, chicken stock or 2 cups vegetable broth, olive oil, onion, diced, garlic cloves, minced, carrot, chopped finely, salt, ground black pepper, ground cardamom, ground sage, lightly toasted pine nuts, raisins

chicken broth, quinoa, olive oil, coarsely chopped mint leaves, dry-roasted almonds, unsalted, dried cranberries, coarsely chopped kale, sliced carrots, sliced celery, scallion, thinly sliced, grape tomatoes, halved, lemon, juiced, lemon zest, salt and ground black pepper to taste

boneless skinless chicken breasts , sliced into 3-inch long tenders (or buy chicken tenders), salt, garlic powder, fresh ground black pepper, paprika, cooked red quinoa or 2 cups white quinoa, whole wheat breadcrumbs or 1/2 cup seasoned breadcrumbs, egg whites, olive oil

quinoa (or 1/2 cup and 1/2 cup bulgar wheat), chicken stock, bell peppers (i use three green, three red), olive oil, ground turkey, diced tomatoes, drained, tomato paste, vidalia onion, chopped, garlic cloves, chopped, worcestershire sauce, shredded italian cheese (i used parmesan and asiago blend), salt, pepper

quinoa, rinsed and drained, homemade chicken stock or 1 1/2 cups canned low sodium chicken broth, skimmed of fat, fresh flat leaf parsley (about 4 oz), fresh chives (about 1/4 oz), unsalted butter, salt & freshly ground black pepper, to taste

extra virgin olive oil, divided, garlic clove, minced, paprika, quinoa, water, boneless skinless chicken breasts, diced, ground cumin, ground coriander, salt, pepper, cayenne pepper, green onions, sliced, tomatoes, diced, sweet red pepper, diced, canned black beans, drained and rinsed, corn kernel, fresh cilantro, chopped, lime juice

water or 2 cups vegetable broth, quinoa, rinsed well and drained, almonds, white wine vinegar, olive oil, chicken breasts, cooked and shredded (about 2 medium breasts), grapes, quartered, sea salt , to taste, fresh ground black pepper , to taste

ground chicken, garlic cloves, yellow onion, fresh cilantro, carrot, grated, quinoa, cooked, panko breadcrumbs, egg, kosher salt, black pepper

olive oil, onion, chopped fine, minced garlic, quinoa, white wine, chicken broth, balsamic vinegar, chopped fresh thyme, olive oil, sliced mushrooms, balsamic vinegar, white wine, chicken broth, chopped fresh thyme, salt and pepper to taste, spinach leaves, feta, reduced fat

pork tenderloin, lemon pepper, salt, oil, red onion, chopped, granny smith apple, peeled, cored, and diced, uncooked quinoa , rinsed if necessary, chicken broth, carrots, peeled and shredded, dried cranberries, walnuts, chopped, feta cheese, crumbled

unsalted butter, minced shallots, mushrooms , wiped clean and finely chopped, cooked quinoa, chicken broth, heavy cream , half and half or evaporated low fat milk, salt and freshly ground black pepper, chopped fresh dill

extra-virgin olive oil, onion, sliced, stalks celery, chopped, roughly chopped carrots, quinoa, fat-free low-sodium chicken broth, kosher salt and freshly ground pepper, chopped broccoli florets, shredded rotisserie chicken (white meat only), skin removed, low-fat sour cream

chicken stock or 2 1/4 cups low sodium chicken broth, shallot, minced, garlic clove, minced, quinoa, wheat berries, thyme, bay leaf, extra virgin olive oil, boneless pork chops , trimmed of fat, salt & freshly ground black pepper, dried pear halves, diced, dried apricot halves, sliced, dried sour cherries, ruby port

canola oil, whole onion chopped, whole zuccini choppped, whole red bell pepper chopped, garlic minced, low sodium chicken sausage (like trader joe s) sliced into 6 rounds, dry quinoa, low sodium chicken or veg broth, fired roasted tomatoes, shrimp peeled and deveined, green onions sliced thinly, sea salt and pepper to taste

quinoa, rinsed, water, chicken, cooked and shredded, hot sauce (to taste), onion, finely diced, cheddar cheese, shredded, blue cheese, crumbled, egg, panko breadcrumbs, salt and pepper, oil (for frying )

pumpkin, peeled and cut into 1cm cubes, olive oil, honey, quinoa, rinsed well and drained, whole bbq chicken, mixed lettuce leaves, baby spinach leaves, baby rocket (arugula), lebanese cucumber, thinly sliced, carrot , thinkly sliced, red capsicum, thinly sliced (sweet bell pepper), grape tomatoes, halved (can use cherry tomatoes), pear, cut into thin wedges (packham pear suggested), avocado, diced, cashews (use roasted and salted ), feta cheese, honey mustard dressing or balsamic dressing or caramelised balsamic dressing, to serve

quinoa, uncooked, water, onion, spinach, uncooked, garlic cloves (more or less according to taste), chicken breast, cooked (omit for vegetarian version), eggs, olive oil (roughly ), salt (to taste), red pepper flakes (to taste), mixed italian herbs, dried (or fresh , to taste)

olive or canola oil, onion, chopped, garlic, minced, red pepper, chopped, ribs celery, chopped, quinoa, rinsed, chicken or vegetable broth, bay leaf, lemon juice, lemon zest, frozen peas, thawed, salt & pepper to taste