20108 quinoa stuffed healthy Recipes

quinoa (or 1/2 cup and 1/2 cup bulgar wheat), chicken stock, bell peppers (i use three green, three red), olive oil, ground turkey, diced tomatoes, drained, tomato paste, vidalia onion, chopped, garlic cloves, chopped, worcestershire sauce, shredded italian cheese (i used parmesan and asiago blend), salt, pepper

quinoa, rinsed and drained, water, olive oil, onion, diced, garlic, minced, zucchini, diced, eggplant, diced, tomato, diced, tomato sauce, salt and ground black pepper to taste, bell peppers, tops cut off and seeded, shredded mozzarella cheese, or more to taste

quinoa, cremini mushrooms, caps and stems wiped clean, grapeseed oil, divided (or olive oil), minced garlic, chopped leek, white part, low sodium chicken broth, lemon juice, toasted and finely chopped walnuts, fresh flat-leaf italian parsley, chopped, sea salt

quinoa, chicken or 2 cups vegetable broth, fat-free, less-sodium, butter, leeks, thinly sliced (about 3/4 lb), celery, chopped, black pepper, freshly ground, dried rubbed sage, garlic cloves, minced, dried cherries, coarsely chopped, walnuts, toasted and chopped

quinoa (pc organics is a great choice), zucchini , 500 g, grape tomatoes, quartered, green onions, chopped, light cheese , in brine, crumbled, extra virgin olive oil, cold pressed, roasted garlic (pc blue menu is low fat), egg white

quinoa, water, chopped fresh parsley, chopped fresh basil, lemon zest, sole fillets, grated parmesan cheese, lemon slices, ground black pepper, red wine vinegar, water

uncooked quinoa, water, olive oil, onion, chopped, garlic, chopped, apples - peeled, cored and chopped, raisins, pine nuts, mushrooms, chopped, white wine, pork tenderloin, ground cinnamon, garam masala , or to taste, salt and ground black pepper to taste

vegetable stock, quinoa, olive oil, butternut squash - peeled, seeded, and diced, zucchinis, cut into 1-inch cubes, green onions, chopped, diced dried apricots, dried cranberries, chopped fresh parsley, lime, juiced , or to taste

acorn squash, unsalted butter, onions, chopped, quinoa, uncooked, salt, almonds, chopped, parmesan cheese, shredded

bay leaves, quinoa, olive oil, zucchini, cut into 1-inch cubes, butternut squash, peeled and diced, green onions, chopped, dried apricots, diced, dried cranberries, fresh parsley, chopped, fresh mint, chopped, lemon

vegetable broth, water, bay leaf, quinoa, red peppers, yellow peppers, orange peppers, carrots, finely chopped, onions, finely chopped, canola oil, sunflower seeds, parsley, salt, basil, oregano, paprika, marjoram, thyme, cayenne pepper, spaghetti sauce (optional), parmesan cheese (optional)

poblano peppers , roasted, seeds removed and sliced in half, olive oil, celery (almost 1 cup sliced), shallot, 1/2 cup diced, mushrooms, 1 cup diced, garlic cloves, minced, diced tomato, dried oregano, dried parsley, smoked paprika, salt and pepper, cooked quinoa, cotija cheese, crumbled, corn, black beans (optional), fresh cilantro, chopped, shredded cheddar cheese

acorn squash (2 1 lb each), honey, quinoa (uncooked ), natural almonds (raw ), olive oil, onion, diced, garlic cloves, minced, ground cumin, ground cinnamon, ground ginger, fresh lemon juice, dried apricot, chopped, chopped fresh parsley leaves, chopped fresh mint leaves, salt & freshly ground black pepper, to taste

olive oil, onion, celery ribs, cumin, garlic cloves, spinach, tomatoes, black beans, quinoa, carrots, monterey jack pepper cheese, bell peppers

red bell peppers or 4 large green bell peppers, washed, butter, onion, peeled, ends removed and chopped, garlic clove, peeled and minced, mushroom, cleaned and sliced, dried oregano, diced tomatoes, cooked quinoa

cooked quinoa, leftover, fresh parsley, minced, olive oil, garlic cloves, minced, acorn squash, halved and seeded, black-eyed peas, organic sunflower seeds, dry , pan roasted, red bell pepper, finely diced, celery, finely diced, lemon juice, freshly squeezed, soy sauce, oil , for ing the squash skin

quinoa, olive oil, onion, chopped, celery, chopped, garlic cloves, minced, vegetable stock (stock cubes are okay) or 2 cups water (stock cubes are okay), pine nuts, sun-dried tomato, chopped, fresh parsley, minced, salt , to taste, smoked paprika or 1/2 tsp regular paprika, bell peppers, any color, canned chipotle peppers , plus, adobo sauce, silken tofu, soymilk, lime , juice of, salt

quinoa, low sodium chicken broth, frozen baby lima bean, zucchini (about 1 1/2 lb), garlic-infused olive oil, tomatillo salsa or 1 cup salsa verde, salt, crumbled farmer cheese, minced cilantro, toasted pumpkin seeds (optional) or 1/4 cup sunflower seeds (optional)