30 quinoa stewed Recipes

  • Crawfish and Quinoa Collards over White Bean Stew #RSC
    collard greens, leaves blanched (reserve stems) and
    31 More
    collard greens, leaves blanched (reserve stems), spanish onion, diced, celery, diced, garlic, minced, red bell pepper, diced, corn kernel, ground cumin, dried thyme, dried oregano, canned diced tomato (divided ), crawfish, cooked quinoa (follow package directions), green onions, sliced thin, olive oil, reynolds wrap foil, bacon, diced, onion, diced, garlic, minced, collard greens, stems diced, carrot, peeled sliced round, stalk celery, diced, cumin, chili powder, paprika, apple cider vinegar, sugar, diced tomatoes, pinto beans (strained, rinsed ), black beans (strained, rinsed ), salt, pepper, cayenne (optional)
    1 hour , 32 ingredients
  • Miso Stew
    arame, water (preferably filtered), quinoa ** (1 3/4 oz) and
    12 More
    arame, water (preferably filtered), quinoa ** (1 3/4 oz), kombu* (kelp ), onion , cut into 3/4-inch pieces, extra-virgin olive oil, garlic cloves, thinly sliced, firm tofu , cut crosswise into 6 slices and each slice quartered, carrot , halved lengthwise, then cut crosswise into 1/4-inch-thick slices, fresh shiitake mushrooms , stems discarded and caps thinly sliced, white miso*** (also called shiro miso; not sweet , preferably white rice and soy miso), very thinly sliced bok choy or napa cabbage, tamari**** (wheat-free sauce from refined soy ), or to taste, scallion, thinly sliced, dulse flakes
    30 min, 15 ingredients
  • White Bean Stew
    cooked quinoa, heavy whipping cream, sundried tomatoes and
    5 More
    cooked quinoa, heavy whipping cream, sundried tomatoes, tomato, garlic, onion, salt, ground basil
    9 ingredients
  • Spicy Seafood Stew
    olive oil and
    13 More
    olive oil, onion (8 oz.), peeled, halved , and thinly slivered lengthwise, garlic, peeled and minced, diced or crushed tomatoes, red or white thin-skinned potatoes (about 1 in. wide), scrubbed and quartered, fresh hot green chilies such as jalapenos, rinsed, stemmed, seeded, and minced, ground cumin, chili powder, salt, shelled, deveined shrimp (31 to 40 per lb.), rinsed, tilapia or other white-fleshed fish, rinsed and cut into 1-inch chunks, fresh or thawed frozen calamari rings (optional; see notes), rinsed, chopped fresh cilantro, cooked quinoa
    14 ingredients
  • Soft Polenta with Spicy Tomato Sauce
    water, stone ground cornmeal, quinoa, salt, olive oil and
    11 More
    water, stone ground cornmeal, quinoa, salt, olive oil, minced onion, portobello mushroom, chopped, garlic, minced, stewed tomatoes, sherry, crushed red pepper flakes (optional), dried oregano, salt and pepper to taste, chopped green onions, grated parmesan cheese, shaved parmesan cheese
    1 hour , 16 ingredients
  • African Peanut Butter Stew (Mafe) African Peanut Butter Stew (Mafe)
    onion, diced, uncooked quinoa, broth, stew beef chunks and
    9 More
    onion, diced, uncooked quinoa, broth, stew beef chunks, red bell pepper, sliced, milk (skim, 1%, 2% whole all work), peanut butter (crunchy or smooth), garlic cloves, cayenne pepper, salt (to taste), diced tomatoes, sweet potato, 1/2 inch cubes, frozen spinach
    1 hour 20 min, 13 ingredients
  • Hearty Black Bean Stew Hearty Black Bean Stew
    dried black beans, canola oil or 3 tbsp butter and
    7 More
    dried black beans, canola oil or 3 tbsp butter, garlic powder, cumin, salt & pepper, diced tomatoes in italian seasoning, green beans, white pearl onions, quinoa
    3 hour , 9 ingredients
  • Chicken Taco Soup (Or Stew!) Chicken Taco Soup (Or Stew!)
    chicken breasts, cooked, low sodium chicken broth and
    7 More
    chicken breasts, cooked, low sodium chicken broth, taco seasoning, ranch dressing mix, chili beans, diced tomatoes, pinto beans, no-salt-added corn, quinoa
    30 min, 9 ingredients




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