62 quinoa soup Recipes

  • Quinoa and Chickpea Soup
    olive oil, garlic cloves, chopped, paprika, cayenne pepper and
    9 More
    olive oil, garlic cloves, chopped, paprika, cayenne pepper, tomato puree, tomatoes, chopped, stock, quinoa, rinsed and toasted, chopped fresh parsley, chopped fresh coriander, cooked chickpeas, lemon juice, salt and pepper
    1 hour , 13 ingredients
  • Quinoa and Vegetable Soup
    olive oil, butter, onion, chopped, garlic, minced and
    12 More
    olive oil, butter, onion, chopped, garlic, minced, diced carrot, chopped celery, dried parsley, dried basil, bay leaf, dried thyme, cartons chicken broth, crushed tomatoes, shredded cabbage, light red kidney beans, drained, quinoa, grated parmesan cheese (optional)
    1 hour 15 min, 16 ingredients
  • Garden Vegetables and Sirloin Soup
    quinoa, see note below, cooking oil and
    11 More
    quinoa, see note below, cooking oil, black pepper, fresh ground, chili powder, sirloin steaks, thinly sliced and cut 1-inch long, onion, diced, vegetable broth, green cabbage, finely shredded, red bell pepper, thinly sliced and cut 1-inch long, potato, 1/2-inch dice, carrot, thinly sliced, peas, frozen, salt , to taste
    1 hour 20 min, 13 ingredients
  • Low Fat Pea Soup With Quinoa
    water, quinoa, rinsed, onion, chopped, olive oil and
    5 More
    water, quinoa, rinsed, onion, chopped, olive oil, fat-free vegetable broth, frozen peas, salt, pepper, plain fat-free yogurt (optional) or 2 tsp nonfat sour cream, to garnish (optional)
    35 min, 9 ingredients
  • Taquille Quinoa Zucchini Soup
    olive oil, onion, chopped, garlic clove, crushed and
    7 More
    olive oil, onion, chopped, garlic clove, crushed, zucchini, cut into small cubes, caraway seed, fat free reduced-sodium chicken broth, uncooked quinoa, salt and pepper, cilantro, chopped, lime , juice of
    30 min, 10 ingredients
  • Comforting  Quinoa Squash Soup
    skinless, boneless chicken breast halves, cut into 1-inch... and
    8 More
    skinless, boneless chicken breast halves, cut into 1-inch pieces, chopped shallot or onion, olive or canola oil, reduced-sodium chicken broth, apricot nectar, butternut squash, peeled, halved, seeded, and cut into 1-inch cubes, quinoa, rinsed and drained, ground cumin, zucchini , halved lengthwise and cut into 1-inch pieces
    17 min, 9 ingredients
  • Pink Bean, Quinoa, and Spinach Soup
    onion, finely chopped, baby carrots , quartered lengthwise and
    10 More
    onion, finely chopped, baby carrots , quartered lengthwise, garlic cloves, minced, salt-free vegetable bouillon cubes, diced tomatoes, curry powder (good-quality ), cinnamon, ground nutmeg, quinoa, pink beans, drained and rinsed (i used pintos), baby spinach leaves, well rinsed, salt & freshly ground black pepper
    40 min, 12 ingredients
  • Ecuadorean Quinoa and Vegetable Soup
    raw quinoa, olive oil, chopped onions, salt, diced potato and
    9 More
    raw quinoa, olive oil, chopped onions, salt, diced potato, chopped red bell peppers or 1 cup green bell pepper, ground coriander, ground cumin, dried oregano, pepper, water (i prefer vegetable stock) or 3 cups vegetable stock (i prefer vegetable stock), chopped fresh tomatoes, diced zucchini or 1 cup yellow squash, fresh lemon juice
    1 hour 15 min, 14 ingredients
  • White Bean Soup with Quinoa, Spinach, and Shiitakes
    dry cannellini beans, canola oil and
    8 More
    dry cannellini beans, canola oil, shiitake mushrooms, stemmed and sliced, canola oil, onion, sliced into thin rings, dry white wine (optional), dried rosemary, quinoa, washed fresh spinach, chopped, salt and pepper to taste
    1 hour 40 min, 10 ingredients
  • 3 Bean Soup
    onion, diced, carrots, diced, olive oil, oregano, basil and
    10 More
    onion, diced, carrots, diced, olive oil, oregano, basil, granulated garlic, salt and pepper, chickpeas, red kidney beans (small), white beans, tomatoes (i used 1 can fire-roasted and 1 can no salt added, just to add variety), quinoa, basmati rice, water, chicken soup powder, enough for 6 cups water (pareve)
    20 min, 15 ingredients
  • Chicken, Broccoli and Quinoa Casserole Chicken, Broccoli and Quinoa Casserole
    quinoa, low sodium chicken broth and
    12 More
    quinoa, low sodium chicken broth, condensed cream of broccoli soup, plain greek yogurt, milk, rf cheddar-jack cheese shredded, sugar, pepper, garlic salt, red pepper flakes, tony chachere s creole seaso, broccoli florets cooked, cooked chicken diced, parmesan cheese and panko bread crumbs
    14 ingredients
  • Quinoa Pork Soup - Sopa De Quinua Con Chancho - Ecuador Quinoa Pork Soup - Sopa De Quinua Con Chancho - Ecuador
    olive oil, ground annatto seed (or sweet paprika) and
    15 More
    olive oil, ground annatto seed (or sweet paprika), chopped scallion (white part and 1-inch of the green), chopped leek (white part and 1-inch of the green), ripe tomato, peeled and chopped (5-6 oz), garlic cloves, mashed into a paste with 1 tsp salt & 1/2 tsp pepper, ground cumin, lean pork , trimmed of fat and cut into 1/2-inch cubes, water, waxy potato, peeled and cut into 1-inch cubes, cooked quinoa (see instructions below), unsalted dry roasted peanuts (or 1/4 cup natural peanut butter), milk, frozen peas, fresh basil leaves, chopped, cayenne pepper, fresh parsley leaves, minced, for garnish
    31 min, 17 ingredients
  • Pea Soup With Quinoa Pea Soup With Quinoa
    water, quinoa , rinsed, onion, chopped, canola oil and
    5 More
    water, quinoa , rinsed, onion, chopped, canola oil, chicken stock or veg. broth, frozen peas ), salt, pepper, reduced fat plain yogurt
    20 min, 9 ingredients
  • Pea Soup with Quinoa Pea Soup with Quinoa
    water, quinoa, rinsed, onion, chopped, canola oil and
    5 More
    water, quinoa, rinsed, onion, chopped, canola oil, reduced-sodium chicken broth or vegetable broth, frozen peas, salt, pepper, reduced-fat plain yogurt
    10 min, 9 ingredients
  • Creamy Quinoa and Vegetable Soup Creamy Quinoa and Vegetable Soup
    beef broth, water, quinoa, green onions, chopped and
    5 More
    beef broth, water, quinoa, green onions, chopped, sliced mushrooms, drained, fresh green beans, trimmed and cut into 1 inch pieces, chopped fresh tarragon, evaporated milk, salt and pepper to taste
    25 min, 9 ingredients
  • Chorizo Quinoa And Vegetable Soup Chorizo Quinoa And Vegetable Soup
    chorizo sausages, casings removed and
    11 More
    chorizo sausages, casings removed, carrots, peeled and diced, celery stalks, diced, onion, diced, garlic, minced, chili powder (optional -- i like it spicy ), potato, peeled and diced, bay leaf, chicken stock, half a cup of quinoa , rinsed through sieve until water runs clear, pepper, curly parsley, chopped
    40 min, 12 ingredients
  • Spinach, Quinoa, Vegetable Soup (Vita Mix) Spinach, Quinoa, Vegetable Soup (Vita Mix)
    onion, chopped, garlic cloves, crushed and
    9 More
    onion, chopped, garlic cloves, crushed, butter or 2 tbsp olive oil, raw carrot, cut into chunks, celery rib, cut into chunks, fresh spinach leaves or 10 oz frozen spinach, thawed, quinoa , cooked in 2 cups of water until water absorbed (approx 10-15 minutes), chicken stock or 6 cups vegetable stock, dried tarragon, nutmeg, salt & pepper (optional)
    15 min, 11 ingredients
  • Cream of Quinoa Mushroom Soup (Michele Urvater) Cream of Quinoa Mushroom Soup (Michele Urvater)
    unsalted butter, minced shallots and
    6 More
    unsalted butter, minced shallots, mushrooms , wiped clean and finely chopped, cooked quinoa, chicken broth, heavy cream , half and half or evaporated low fat milk, salt and freshly ground black pepper, chopped fresh dill
    8 ingredients




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