120799 quinoa rice bowl vegetables Recipes
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olive oil, onion , finley chopped (1 cup) and10 Moreolive oil, onion , finley chopped (1 cup), celery ribs, finley chopped (1/2 cup), ground cumin, garlic cloves, minced (2 tsp), frozen chopped spinach, thawed and squeezed dy, diced tomatoes, drained , reserve liquid, black beans, rinsed and drained, quinoa or 3/4 cup rice, carrots, grated (1 1/2 cup), grated reduced-fat monterey jack pepper cheese, divided, red bell peppers , halved lengthwise, ribs removed41 min, 12 ingredients
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uncooked quinoa, reduced-sodium vegetable broth and9 Moreuncooked quinoa, reduced-sodium vegetable broth, extra virgin olive oil, garlic cloves, finely chopped, chopped gingerroot, whole cumin seed, red bell peppers, diced, onion, chopped, black beans, rinsed and drained, reduced-sodium vegetable broth, chopped fresh cilantro40 min, 11 ingredients
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uncooked quinoa, rinsed, water, vegetable oil and15 Moreuncooked quinoa, rinsed, water, vegetable oil, onion, chopped, garlic, chopped, chili powder, ground cumin, crushed tomatoes, black beans, rinsed and drained, green bell pepper, chopped, red bell pepper, chopped, zucchini, chopped, jalapeno pepper, seeded and minced, minced chipotle peppers in adobo sauce, dried oregano, salt and ground black pepper to taste, frozen corn, chopped fresh cilantro1 hour , 18 ingredients
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olive oil, yellow onion, chopped, garlic clove, minced and8 Moreolive oil, yellow onion, chopped, garlic clove, minced, quinoa, well rinsed, vegetable stock or 2 1/4 cups broth, arugula, chopped, stemmed (rocket), carrot, peeled and finely shredded, fresh shiitake mushroom, thinly sliced, parmesan cheese, grated, salt, fresh ground black pepper30 min, 11 ingredients
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baking potato, water, uncooked quinoa, rinsed, salt and12 Morebaking potato, water, uncooked quinoa, rinsed, salt, vegetable oil, divided, sliced green onions, chopped fresh cilantro, jalapeno pepper, seeded and finely chopped, ground cumin, dried oregano, freshly ground black pepper, garlic cloves, minced, low-fat cottage cheese, drained, grated extra-sharp cheddar cheese, egg, lightly beaten, panko (japanese breadcrumbs)16 ingredients
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coarsely chopped onion (about 1/2 medium) and16 Morecoarsely chopped onion (about 1/2 medium), chopped fresh cilantro, fresh lime juice, extravirgin olive oil, champagne vinegar, salt, tomatillos (about 4 medium), husked and quartered, serrano chile, minced, garlic clove, minced, freshly ground black pepper, water, uncooked quinoa (about 3/4 lb), sliced peeled english cucumber, radishes, halved and thinly sliced, red bell pepper, thinly sliced, queso anejo, crumbled, chopped fresh parsley17 ingredients
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vegetable broth, chicken broth, pineapple juice and16 Morevegetable broth, chicken broth, pineapple juice, instant brown rice, raisins, ground turmeric, ground cumin, vegetable oil, onion, chopped, zucchini, chopped, chopped fresh mushrooms, red bell pepper, chopped, yellow bell pepper, chopped, honey, vegetable oil, lemon juice, minced fresh ginger root, ground black pepper, fresh pineapple - peeled, cored and chopped40 min, 19 ingredients
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vegetable cooking spray and7 Morevegetable cooking spray, skinless, boneless chicken breast halves, garlic, minced, swanson chicken broth or swanson chicken stock, uncooked white rice, frozen vegetable combination (broccoli, cauliflower, carrots), grated parmesan cheese, paprika45 min, 8 ingredients
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oil, mushrooms, sliced, grain and wild rice blend and10 Moreoil, mushrooms, sliced, grain and wild rice blend, vegetable stock powder, tomato juice or 1 cup vegetable juice, water, sliced carrot, cut-up green beans or 1/2 cup long beans, broccoli floret, cauliflower floret, sliced red bell pepper, shallots, chopped, toasted almond30 min, 13 ingredients
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vegetable oil, chopped onion, chopped peeled fresh ginger and18 Morevegetable oil, chopped onion, chopped peeled fresh ginger, garlic cloves, minced, dry sherry, no-salt-added diced tomatoes, undrained, chinese fermented black beans, chopped fresh cilantro, chopped fresh mint, chopped fresh basil, fish sauce, black pepper, salmon fillets (about 1 inch thick), skinned, black pepper, salt, cilantro sprigs, sheets rice paper, vegetable oil, remaining ingredients, broccoli spears, hot cooked short-grain rice21 ingredients
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uncooked long-grain white rice, water and12 Moreuncooked long-grain white rice, water, vegetable oil, divided, chopped onion, garlic, peeled and minced, eggs, beaten, soy sauce, divided, stalks celery, thinly sliced, mushrooms, sliced, green bell pepper, chopped, bamboo shoots, drained, carrots, shredded, snow peas, green onions, sliced1 hour , 14 ingredients
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Chicken Spicy Hawaiian Teriyaki Rice Bowlvegetable oil, carrots, peeled and grated and19 Morevegetable oil, carrots, peeled and grated, celery ribs, sliced, zucchini, chopped into small cubes, chopped broccoli florets, chicken breasts, grilled and cut into small cubes (can sub grilled shrimp), recipe rumbi rice (recipe below ), recipe spicy hawaiian teriyaki sauce (recipe below ), basmati rice, water, coconut milk (about 1 1/2 cups), sugar, red beans, drained and rinsed (black beans would be a good sub), good quality thick teriyaki sauce (mr.yoshida s brand recommended), soy sauce, asian garlic sauce (sriracha), ground ginger, salt, brown sugar, cornstarch, cold water50 min, 21 ingredients
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Quinoa Pilafolive or canola oil, onion, chopped, garlic, minced and10 Moreolive or canola oil, onion, chopped, garlic, minced, red pepper, chopped, ribs celery, chopped, quinoa, rinsed, chicken or vegetable broth, bay leaf, lemon juice, lemon zest, frozen peas, thawed, salt & pepper to taste20 min, 13 ingredients
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Rice Bowl with Sauced Beefwater, prepared asian peanut sauce and6 Morewater, prepared asian peanut sauce, precooked dried white rice, shredded carrots, sliced fat-trimmed cooked tender beef (such as ribeye or tenderloin), prepared asian peanut sauce, sliced green onions, asian peanut sauce to taste8 ingredients
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Asian Beef and Vegetable Rice Saladrice vinegar, vegetable oil, chili-garlic sauce, soy sauce and14 Morerice vinegar, vegetable oil, chili-garlic sauce, soy sauce, mined gingerroot, garlic clove, minced, salt, pepper, five-spice powder, brown sugar, salt, grilling steak (top sirloin or strip loin), broccoli florets, carrots, thinly sliced diagonally, sweet red pepper , julienneed, warm brown rice, green onions, sliced, fresh coriander leaves20 min, 18 ingredients
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Caribbean Rice and Beans (Robert Irvine)vegetable oil, onion, chopped, garlic, chopped and9 Morevegetable oil, onion, chopped, garlic, chopped, scotch bonnet pepper, seeded and diced (while handling, protect your hands and eyes, and avoid breathing fumes), black beans (or your choice of beans), rinsed clean, rice wine vinegar, dry rice, chicken or vegetable stock, chopped fresh parsley leaves, chopped chives, hot sauce, to taste (recommended : tabasco), salt and freshly ground black pepper45 min, 12 ingredients
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