40435 quinoa pilaf roasted rsc Recipes

quinoa, white onion, finely chopped, celery rib, cut into 1/4-inch dice, carrot, cut into 1/4-inch dice, fennel bulb (sometimes called anise), trimmed, cored, and cut into 1/4-inch dice, unsalted butter, water

olive oil, yellow onion, chopped finely (about 1 cup), garlic cloves, minced, ground cumin, coriander seed, crushed (spice grinder or mortar and pestle), fresh ground pepper , to taste, salt, tomato paste, quinoa (rinsed well), chickpeas, drained and rinsed (or 2 cups cooked ), vegetable broth (or reconstituted bullion)

salted water, quinoa, rinsed and drained, lacinato kale, washed and chopped into 1-inch lengths, meyer lemon , zested and juiced, scallions, minced, toasted walnut oil, toasted pine nuts, crumbled goat cheese (feta is also good), salt & pepper

canola oil, onion, finely chopped, celery, finely chopped, pistachio nut, quinoa, rinsed and drained, vegetable broth, cooked wild rice, salt and pepper

olive oil, onion, chopped finely, cremini mushrooms , slliced (or white), salt, ground black pepper (to taste), water (if needed), garlic, minced, quinoa , rinsed well, grain white rice, oregano or 1/2 tsp thyme, mushroom stock or 2 2/3 vegetable stock, parmesan cheese, freshly grated, parsley, chopped, balsamic vinegar

dry quinoa, water, zucchini, yellow bell pepper (can substitute for green , orange, or red), broccoli, onion, red anjou pear, garlic clove, vegetable oil or 1 tbsp canola oil, teriyaki sauce (or soy sauce if you don tsp like teriyaki), vegan butter (optional), salt and pepper

quinoa, rinsed and picked over, fat-free chicken or veggie broth (low salt is best), olive oil (or just enough spray to coat the pan), diced onion, diced celery, total of diced red, yellow , orange, or green pepper (your choice), fresh or frozen peas, dried sage, salt and pepper to taste

olive oil, onions, diced, garlic clove, quinoa, dry, chicken broth, sea salt, shredded carrots, kale, tomato paste, celery, raw, cilantro, fresh, thyme, fresh, black pepper, pine nuts

low-salt chicken broth, coarse sea salt plus additional for seasoning, quinoa, rinsed and drained 3 times, baby golden beets, peeled, cut into 1/3-inch cubes, olive oil, garlic cloves, minced, orange bell peppers, red bell peppers, asparagus, trimmed , cut on diagonal into 3/4-inch pieces, trimmed baby zucchini (about 6 oz), freshly ground black pepper, green onions, thinly sliced, chopped fresh italian parsley

vegetable oil, onion, chopped, carrot, diced, dried oregano (may substitute dried herb or spice blend of choice, i like to use a salt free moroccan spice mix or), quinoa, rinsed well and drained, chicken broth or 1 1/4 cups low sodium, salt, frozen peas (optional, but i never leave them out ), lemon juice, black pepper or 1/4 tsp garlic pepper seasoning

pork tenderloin, lemon pepper, salt, oil, red onion, chopped, granny smith apple, peeled, cored, and diced, uncooked quinoa , rinsed if necessary, chicken broth, carrots, peeled and shredded, dried cranberries, walnuts, chopped, feta cheese, crumbled

chicken stock or 2 1/4 cups low sodium chicken broth, shallot, minced, garlic clove, minced, quinoa, wheat berries, thyme, bay leaf, extra virgin olive oil, boneless pork chops , trimmed of fat, salt & freshly ground black pepper, dried pear halves, diced, dried apricot halves, sliced, dried sour cherries, ruby port

water, uncooked quinoa, olive oil, diced peeled jicama, chopped red onion, frozen whole kernel corn, thawed, chopped red bell pepper, chopped green bell pepper, minced seeded jalapeno peppers, chopped tomato, sliced green onion, unsalted pumpkin seeds, toasted (can be found in health stores), chopped fresh cilantro, fresh lime juice, salt, jalapeno

quinoa, well rinsed, vegetable broth, frozen baby peas, thawed, divided, chopped fresh mint leaves, divided, garlic clove, peeled, butter, leek, halved, thinly sliced (white and pale green parts only), sliced shallot, fresh shiitake mushrooms, stemmed, thickly sliced, asparagus, trimmed , cut on diagonal into 1-inch pieces (14 oz. or so)

cumin seeds, olive oil, garlic, grated ginger, orange juice, zest of 1 orange, vegetable broth, turmeric, sweet potato, peeled and cubed into small pieces, apple, peeled and cubed into small pieces, raisins, quinoa, salt and pepper to taste

quinoa, vegetable or vegan chicken-style stock, garlic, minced, chickpeas, canned or pre-cooked, sweet potato or butternut squash, diced and steamed, green beans, steamed, handful of pine nuts, toasted or raw (optional), fresh flat-leaf parsley, chopped

warm- spiced parsley marinade with ginger, quinoa, dry, raw sesame seeds, tap water, shelled edamame

organic quinoa, dried porcini mushrooms, brocolli florets (no sauce), water, fresh mint, real iodized salt, cayenne pepper, ground black pepper, onion powder