13 quinoa olive stew Recipes

quinoa, water, fresh or frozen corn kernels, onion, chopped, garlic cloves, minced, olive oil, bell peppers, chopped, zucchini or yellow squash, chopped, fresh tomatoes or 3 cups undrained canned tomatoes, chopped, fresh cilantro, fresh basil

reduced-sodium chicken broth, boned , skinned chicken thighs, extra-virgin olive oil, white onion, finely chopped, salt, ground cumin, ground coriander, dried oregano (preferably mexican ), garlic cloves, minced, ancho chile powder, cayenne, chopped ripe plum tomatoes (about 2 large) or fire-roasted diced canned tomatoes, orange zest, quinoa, cooked chickpeas (garbanzos), rinsed if canned, pimiento-stuffed small green olives

olive oil, onion (8 oz.), peeled, halved , and thinly slivered lengthwise, garlic, peeled and minced, diced or crushed tomatoes, red or white thin-skinned potatoes (about 1 in. wide), scrubbed and quartered, fresh hot green chilies such as jalapenos, rinsed, stemmed, seeded, and minced, ground cumin, chili powder, salt, shelled, deveined shrimp (31 to 40 per lb.), rinsed, tilapia or other white-fleshed fish, rinsed and cut into 1-inch chunks, fresh or thawed frozen calamari rings (optional; see notes), rinsed, chopped fresh cilantro, cooked quinoa

olive oil, bone-in chicken thighs (or boneless chicken thighs), onion, chopped, carrots, chopped, chopped garlic, chili powder, quinoa (or white rice), chicken broth, crushed tomatoes, white potato, peeled and chopped, baby spinach

salt, freshly ground black pepper, chicken tenderloins, all-purpose flour, olive oil, garlic, minced, onion, diced, diced red bell pepper, links precooked apple chicken sausage, sliced into rounds, chicken stock, divided, minced fresh tarragon, rubbed sage, garam masala, butternut squash - peeled, seeded, and cubed, diced carrots, celery ribs, chopped, apple - peeled, cored and diced, quinoa, rinsed and drained, butter

collard greens, leaves blanched (reserve stems), spanish onion, diced, celery, diced, garlic, minced, red bell pepper, diced, corn kernel, ground cumin, dried thyme, dried oregano, canned diced tomato (divided ), crawfish, cooked quinoa (follow package directions), green onions, sliced thin, olive oil, reynolds wrap foil, bacon, diced, onion, diced, garlic, minced, collard greens, stems diced, carrot, peeled sliced round, stalk celery, diced, cumin, chili powder, paprika, apple cider vinegar, sugar, diced tomatoes, pinto beans (strained, rinsed ), black beans (strained, rinsed ), salt, pepper, cayenne (optional)

arame, water (preferably filtered), quinoa ** (1 3/4 oz), kombu* (kelp ), onion , cut into 3/4-inch pieces, extra-virgin olive oil, garlic cloves, thinly sliced, firm tofu , cut crosswise into 6 slices and each slice quartered, carrot , halved lengthwise, then cut crosswise into 1/4-inch-thick slices, fresh shiitake mushrooms , stems discarded and caps thinly sliced, white miso*** (also called shiro miso; not sweet , preferably white rice and soy miso), very thinly sliced bok choy or napa cabbage, tamari**** (wheat-free sauce from refined soy ), or to taste, scallion, thinly sliced, dulse flakes

water, stone ground cornmeal, quinoa, salt, olive oil, minced onion, portobello mushroom, chopped, garlic, minced, stewed tomatoes, sherry, crushed red pepper flakes (optional), dried oregano, salt and pepper to taste, chopped green onions, grated parmesan cheese, shaved parmesan cheese

olive oil, chopped onion, garlic cloves, chopped, hungarian sweet paprika, salt, ground black pepper, ground coriander, ground cumin, turmeric, ground ginger, cayenne pepper, saffron, water, diced tomatoes, drained, fresh lemon juice, cubes peeled butternut squash (from 1 1/2-lb squash), cubes peeled carrots, quinoa, butter, olive oil, chopped onion, chopped peeled carrot, garlic cloves, minced, salt, turmeric, water, chopped fresh cilantro, divided, chopped fresh mint, divided

quinoa, chicken stock, water, lean ground beef, onion, chopped, garlic, minced, taco seasoning or 1 (1 oz) package chili seasoning mix, stewed tomatoes, canned corn niblets, drained, chunky salsa, black beans, rinsed and drained, black olives, sliced, cheddar cheese, shredded

carrots, peeled, large chunk cut, cauliflower, stems removed, large chunk cut, white onion, skin removed, cut into 6 pieces, red onion, skin removed, cut into 4 pieces, turnip, peeled, large chunk cut, parsnips, peeled, large chunk cut, butternut squash, peeled, medium chunk cut, baking potato, peeled, medium chunk cut, olive oil, kosher salt (optional), fresh ground black pepper , to taste, quinoa, rinsed, drained, & toasted (see quinoa-toasted), fresh garlic cloves, minced, water, sea salt, low sodium vegetable broth (homemade best )