3 quinoa no sugar Recipes

flour, whole wheat flour, oats, ground flax seeds, quinoa, instant yeast, yeast, sugar, sesame seeds, sunflower seeds

granola cereal (i use organic no sugar museli), quinoa, soya granules (toasted flakes , nuy in health stores usually), goji berry, hemp seeds (hulled ), seeds (i blitz, sunflower, pumpkin, soya, seseame & flax together and store in an air tight container and k), banana, soya milk (the brand i use has extra calcium)