36 quinoa fry Recipes

olive oil, garlic cloves, minced, red onion, thinly sliced (i processed the garlic and onion in my food processor), diced tomatoes (with the liquid , don tsp drain), tomato paste, dried oregano (i used powdered because that s what i had), dried thyme, basil, chopped fresh parsley (i used dried because that s what i had), eggplant, cubed (i did not sweat this, nor did i remove any skin), green pepper, thinly sliced (i did not know what this meant, so i cut it in roughly square pieces like you would for stir-fry), zucchini, sliced (do not peel), summer squash, sliced (do not peel), cooked quinoa (cooked according to packaged directions, i used pre-rinsed quinoa in a box from the grocery store.), mozzarella cheese

egg, egg whites, cooked quinoa, peeled grated sweet potatoes, sliced scallion, chopped fresh cilantro, quinoa flour, coarse salt, fresh ground black pepper, vegetable oil (for frying ), lime wedge (to garnish )

uncooked quinoa, chicken broth, water, eggs, peanut oil, chili oil, garlic, pressed or minced, green onions, diced pineapple, chopped fresh cilantro, soy sauce, red pepper flakes , or to taste

chicken broth, quinoa, canola oil, green onions, sliced, corn kernels, peeled and deveined shrimp, thawed frozen peas, soy sauce , or to taste, toasted sesame oil, chopped cilantro

extra-virgin olive oil, quinoa, rinsed, kosher salt, turkey cutlets, chopped fresh tarragon and/or parsley, freshly ground pepper, red onion, halved and sliced, assorted heirloom tomatoes, chopped, cubanelle chile pepper or other italian frying pepper, seeded and chopped, persian cucumbers, chopped, sherry vinegar

rice vinegar, low-sodium soy sauce, dark sesame oil, crushed red pepper, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell pepper strips, sliced mushrooms, sliced asparagus (about 1 lb), salt, reduced-fat firm tofu, drained and cubed, sesame seeds

boneless chicken breasts, chopped into bite size pieces (optional), sliced red peppers, fresh basil leaves, sliced onion, eggs (optional), prepared quinoa, olive oil, korean teriyaki stir-fry sauce

water, quinoa, whole medium sweet potato, canola oil, boneless skinless chicken breast, whole medium onion, whole jalapeno peppers finely chopped, whole medium red bell pepper chopped, whole clove garlic miced, ground cumin, frozen peas, chopped cilantro, salt, black pepper

extra-virgin olive oil, divided, fresh corn kernels, sea salt & fresh ground pepper, to taste, red bell pepper, cored, seeded and cut into 1/4-inch dice, green onions, white and light green parts only, thinly sliced, canned chipotle chili, seeded, if desired and minced, cilantro, chopped, red wine vinegar, all-purpose flour, ground cumin, salt, fresh ground black pepper, quinoa, poppy seed, sesame seeds, all-purpose flour , for dusting, avocado, ripe firm fresh seeded, peeled and cut into 1-inch slices (see note in description), salt , to taste, vegetable oil, for frying, corn tortillas, warmed, leaves romaine lettuce , torn in half, corn salsa (recipe below ), cilantro, for garnish

olive oil, carrot, peeled and cut into 1/4inch dice, red, green and yellow bell pepper, cut into 1/4inch dice, stalk celery, cut into 1/4-inch dice, minced clove garlic, canned black beans, drained and rinsed, cooked quinoa, salt and freshly ground black pepper, chopped roasted pecans, minced fresh mint

rice vinegar, braggs liquid aminos, dark sesame oil, crushed red pepper flakes, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell peppers , strips, sliced mushrooms, sliced asparagus, salt, water packed firm tofu, drained and cubed, sesame seeds

chicken stock or 2 1/4 cups low sodium chicken broth, shallot, minced, garlic clove, minced, quinoa, wheat berries, thyme, bay leaf, extra virgin olive oil, boneless pork chops , trimmed of fat, salt & freshly ground black pepper, dried pear halves, diced, dried apricot halves, sliced, dried sour cherries, ruby port

quinoa i use organic red and white mixed together for contrast, fresh organic bell peppers, olive oil for frying, sweet butter, garlic, lemon pepper seasoning, onion chopped, chopped leeks, white part only, scallops, toasted and finely chopped walnuts, fresh flat-leaf italian parsley chopped, grated parmesan cheese , plus some for topping of rice after stuffing peppers.

roast bell peppers, sliced, cooked rice, steamed carrot, chopped (optional), sausages, chopped (optional), cheese, grated (optional), baked potatoes, cubed (optional), fresh tomato, sliced (optional), mushroom, cooked (optional), spring onion, chopped (optional), steamed zucchini, chopped (optional), ground meat, cooked , like ragu (optional), ham, chopped (optional), fried tofu, chopped (optional), cooked quinoa (optional), sauteed onion, chopped (optional), heads roast garlic (optional), paprika, turmeric, crushed garlic cloves, olive oil