18 quinoa couscous Recipes

olive oil, red onion, chopped, green onion, chopped (with some of the green part), garlic cloves, peeled and minced, quinoa, rinsed and drained, israeli couscous, orange juice, low sodium chicken broth, ground ginger, ground cumin, almonds, toasted, salt and pepper, to taste

dry quinoa, vegetable oil, fennel, finely chopped, leek (1/4 cup), white and pale green parts finely chopped, garlic (1 tbsp.), chopped, vegetable stock, apple cider vinegar, frozen peas, tomatoes (1/2 cup), chopped, tumeric, smoked paprika, salt, baby arugula leaves, chopped kalamata olives (about 12 olives), olive oil, fresh basil leaves for garnish

quinoa (may substitute couscous), dried cranberries (also try dried blueberries, or dried cherries, or a combination), frozen green beans , defrosted (may use fresh), almonds, chopped (may also use pecans, walnuts, or a combination), green onion, sliced, balsamic vinegar, olive oil, garlic cloves, minced, salt, pepper

whole-wheat couscous , or quinoa, ground cumin, chopped fresh parsley leaves, chopped walnuts, smoked boneless chicken breast, cut into 3/4-inch cubes, red seedless grapes, halved, green seedless grapes, halved, fresh pink grapefruit juice, fresh lemon juice, fresh lime juice, fresh basil leaves , cut into thin strips, curry powder, arugula (about 2 cups packed), coarse stems discarded

olive oil, onion, chopped, garlic cloves, minced, two 15- to 16-oz cans chickpeas, drained and rinsed, garam masala or good-quality curry powder, turmeric, grated fresh or jarred ginger, tomatoes, diced, lemon juice, minced fresh cilantro , or to taste, salt to taste, hot cooked grain (rice, quinoa, or couscous), optional

olive oil, carrots, chopped, sweet potato, peeled and cubed, orange juice, raisins, garbanzo beans, drained (chickpeas), eggplant, cubed, zucchini, sliced, green bell pepper, chopped, red bell pepper, chopped, onion, chopped, garlic cloves, minced, ground turmeric, curry powder, ground cinnamon, sea salt, cayenne pepper, ginger, freshly grated (i used ground, and it was ok), blanched almond, spinach, cooked rice (optional) or couscous (optional) or quinoa (optional)

cooked couscous (from 2 cups uncooked ) or 4 cups quinoa (from 2 cups uncooked), shredded cooked chicken breasts or 2 cups smoked salmon, roasted dried corn kernels (such as justcorn), grated asiago cheese, pepitas (salted roasted pumpkin seeds), dried currant, chopped tomatoes, chopped spinach or 2 cups arugula, shallots, diced, buttermilk, fresh lemon juice, fresh ground black pepper, olive oil, chopped garlic, kosher salt, olive oil, fresh basil leaf, pine nuts, kosher salt

jalapeno popper chicken casserole, this is a great recipe packed with tons of flavor. it could be made in to a lighter version by changing up some of the ingredients such as the butter and whole milk. i went for it and made the tubby version..so worth the extra calories., ingredients (6 servings), olive oil, onion, diced, jalapeno peppers, diced (seeds and ribs removed), garlic, minced, coarse salt and fresh black pepper, boneless chicken breasts, cut into bite size pieces, fresh tomatoes, diced (seeds removed), corn kernels, sauce, butter, plus more for greasing the pan, flour, whole milk, cream cheese, sharp white cheddar, shredded, crushed tortilla chips, plus more for serving, cooked couscous , rice or quinoa, for serving, sour cream , for serving

organic whole grain couscous, organic quinoa, fresh spinach leaves, 3 handfuls, frozen organic corn (we use sweet corn from tj s), organic black beans (drained ), organic vegetable broth, links italian chicken sausage, thinly sliced (we use the italian flavored chicken sausage from trader joe s), extra virgin olive oil or 2 tbsp coconut oil, salt, ground pepper, garlic powder, trader joe s no salt seasoning

unsweetened apple juice, water, quinoa, raisins, dried cherries, cinnamon, allspice, couscous

fresh rolls, bahn trang (vietnamese rice papers), ct shrimp, cooked, peeled, and deveined, head red cabbage, shredded, carrot, peeled and grated, scallions, sliced thin, serrano pepper, sliced thin, garlic, minced, fresh ginger, minced, soy beans, cooked and shelled, water, uncooked quinoa, uncooked couscous, golden raisins, seasoned vinegar, soy sauce, heaping tsp peanut butter, couple three drops of sesame oil, drizzle of honey, beautiful butter lettuce leaves, chopped fresh cilantro , mint, and/or thai basil, ample dippy sauce starter (see recipe ), dippy sauce additions, sesame chili oil, white vinegar, spicy mustard, soy sauce, chopped peanuts, sliced scallions

dressing, white vinegar, sugar or sub, vegetable oil, fresh chopped parsley, black pepper, salad, uncooked quinoa, water, salt, cut juliene carrot strips, chopped celery, sliced green onion, fresh pea pods sliced lengthwise, chopped red bell pepper

quinoa, wheatberries, wild rice, white rice, bulgur, barley, couscous, red pepper, chopped, orange pepper, chopped, yellow pepper, chopped, red onion, chopped, scallions, chopped, mango chutney, prepared plum sauce (available in the asian section of most supermarkets), orange juice, sesame oil, roughly chopped, fresh ginger, fresh garlic, chopped

tomato sauce, salt and pepper, crushed garlic, aged balsamic vinegar, light brown sugar, dried oregano, extra virgin olive oil, divided, carrot, chopped, onion, chopped, cremini mushrooms, chopped, fresh thyme, garlic cloves, finely chopped, salt and pepper, dried mushrooms , all porcini (1 small handful) or 1/3 cup mixed mushrooms (1 small handful), cooked brown lentils, cooked quinoa (for nuttier burgers) or 1 1/2 cups cooked cold couscous (for softer burgers), drained chickpeas, toasted pine nuts (or sliced almonds), currants or 1/4 cup chopped raisins, egg, provolone cheese, ciabatta or other crusty roll, split and lightly toasted, arugula, dressed lightly with lemon juice and extra virgin olive oil

tomatoes or 4 medium , ripe but firm, cooked rice or 1 cup couscous or 1 cup quinoa (or other grain), toasted pine nuts or 1/2 cup almonds, garlic, finely minced, fresh parsley, finely minced or 1 -1 1/2 tbsp dried parsley, parmesan cheese, grated, salt & pepper, spray olive oil or vegetable oil

bulgur, salt, divided, water, zucchini , cut lengthwise into 1/2-inch slabs, sweet onions, cut into 1/2-inch rounds, portabella mushroom caps, tomatoes, extra virgin olive oil, divided, fresh ground black pepper , to taste, fresh lemon juice, fresh parsley or 1/2 cup chervil, chopped, fresh mint, chopped, walnuts, chopped