169328 quick spicy black pea dip Recipes
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black beans (drained and rinsed ) and15 Moreblack beans (drained and rinsed ), kidney beans (drained and rinsed ), pinto beans (drained and rinsed ), tomato paste, apple cider vinegar, garlic cloves, yellow onion, diced red peppers (or both) or 1/2 cup green pepper (or both), fresh cilantro, cayenne pepper , to taste, chili powder, cumin, fresh lime juice, diced fresh jalapenos, hot sauce (i only use dat litre do-it , dat litre do-it is a tomato rich sauce that is mildly sweet & hot), cheese, to garnish22 min, 16 ingredients
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black beans, rinsed and drained, vegetable oil and10 Moreblack beans, rinsed and drained, vegetable oil, chopped onion, garlic, minced, fresh corn kernels, chopped tomatoes, mild picante sauce, ground cumin, chili powder, shredded monterey jack cheese, chopped fresh cilantro, fresh lime juice20 min, 12 ingredients
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Hoummus Btahini Chick Pea Dipdip, canned chick peas, rinsed and drained, garlic crushed and8 Moredip, canned chick peas, rinsed and drained, garlic crushed, salt, tahini, lemon juice, oil, paprika, chopped parsley, chopped onion11 ingredients
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Quick and Tasty Taco Diplight cream cheese, room temperature, light sour cream and7 Morelight cream cheese, room temperature, light sour cream, taco seasoning (i use old el paso), chopped lettuce, chopped roma tomatoes, chopped black olives, chopped green onions, shredded cheddar cheese (or 1 cup cheddar and 1 cup monteray jack), taco chips15 min, 9 ingredients
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Quick and Healthy Tzatziki Dipnonfat plain yogurt or 3/4 cup nonfat greek yogurt and5 Morenonfat plain yogurt or 3/4 cup nonfat greek yogurt, olive oil, chopped fresh dill, garlic clove, minced, sea salt, freshly cracked black pepper5 min, 6 ingredients
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Quick Avocado Goat Cheese Dipripe avocados, pitted and peeled, softened goat cheese and6 Moreripe avocados, pitted and peeled, softened goat cheese, sour cream, lemon juice, garlic clove, minced, ground black pepper, salt, minced red onions10 min, 8 ingredients
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Quick And Easy Bean Dipmargarine spread (i use shedd's country crock) and5 Moremargarine spread (i use shedd s country crock), pinto,black or red kidney beans(16oz), lime juice, garlic powder, chipollte pepper sauce(more or less to taste), shredded cheddar cheese (about 2 oz.)5 min, 6 ingredients
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The Perfect Black Bean Dipblack beans (drained and rinsed ), tomato paste and6 Moreblack beans (drained and rinsed ), tomato paste, fresh lime juice, sour cream, cheddar cheese, shredded (cheddar is preferred, but colby jack works too), cumin, cayenne pepper, green onions (chopped )10 min, 8 ingredients
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Baked Mexican Black Bean Dipblack beans, drained and rinsed and10 Moreblack beans, drained and rinsed, grated cheese , i like sharp cheddar, cumin, coriander, chili powder, cayenne pepper , to taste (optional), sour cream (i use low fat ), jalapeno, sliced (optional), chopped fresh cilantro, shredded lettuce, tortilla chips , for scooping25 min, 11 ingredients
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Fast Easy Black Bean Dipblack beans, rinsed and drained, water and6 Moreblack beans, rinsed and drained, water, garlic cloves, finely chopped, lime juice or 2 tbsp lemon juice, worcestershire sauce, ground cumin, salt, cayenne pepper5 min, 8 ingredients
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Fat Free Black Bean Dipblack beans-drained, fat free plain yogurt and5 Moreblack beans-drained, fat free plain yogurt, salsa--mild or hot, cumin, fresh cilantro -to taste, garlic --minced, red onlon --minced7 ingredients
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Hot Cuban Black Bean Dipblack beans, drained, shredded sharp cheddar cheese and7 Moreblack beans, drained, shredded sharp cheddar cheese, onion diced, tomato sauce, lemon juice, salt, chile powder, hot sauce, worcestershire sauce9 ingredients
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Spicy Pea Dipgreen peas, drained, chopped onion, garlic cloves, minced and5 Moregreen peas, drained, chopped onion, garlic cloves, minced, lime juice concentrate or 2 tsp juice, lime, hot pepper sauce , to taste, petite-cut canned tomato, drained, cilantro, dried (or)5 min, 8 ingredients
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Spicy Pea Dipgreen peas, drained, chopped onion, garlic, minced and6 Moregreen peas, drained, chopped onion, garlic, minced, lime juice concentrate or juice of, lime, hot pepper sauce , to taste, petite-cut canned tomatoes, drained, chopped, fresh cilantro9 ingredients
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