9 quick soup pumpkin Recipes

pumpkin, water, instant chicken stock powder, instant green herb stock powder, sugar, grated nutmeg, onions ( peeled and quartered ), garlic, skim milk, chopped parsley

butter, onion, chopped finely, pumpkin, water, milk, maple syrup, salt, fresh ground pepper

onions, chopped, butter, melted, chicken stock (canned chicken broth can be substituted), garbanzo beans (chick-peas), potato, peeled and diced, carrot, sliced, frozen lima beans, celery, sliced, pumpkin, salt, ground nutmeg, white pepper, whipping cream

water, canned pumpkin or 1 1/2 cups mashed cooked winter squash, onion, chopped (1/2 cup), quick-cooking barley, instant vegetable bouillon granules or 4 tsp chicken bouillon granules, garlic clove, minced, curry powder, dried thyme, crushed, milk, toasted pumpkin seeds or 1/4 cup sunflower seeds

butter, onion, finely chopped, unsweetened pumpkin, more chicken broth, good quality bread , stale, cubed, optional, salt , freshly grated black pepper and mace, more of freshly grated swiss cheese, heavy cream or sour cream for garnish, optional, snipped chives for garnish , optional

unsalted butter, shallots, finely chopped, frozen winter squash puree, thawed, chicken stock, olive oil, raw green (hulled) pumpkin seeds, ground cumin, cayenne pepper, grated fresh lime zest, fresh lime juice

black beans, undrained, kidney beans, undrained, garbanzo beans, undrained, black-eyed peas, undrained, chopped tomatoes with juice, enchilada sauce , new mexico-style green chile, unsweetened canned pumpkin, salt & freshly ground black pepper