3 quick and easy pumpkin soup Recipes

pumpkin, water, instant chicken stock powder, instant green herb stock powder, sugar, grated nutmeg, onions ( peeled and quartered ), garlic, skim milk, chopped parsley

onions, chopped, butter, melted, chicken stock (canned chicken broth can be substituted), garbanzo beans (chick-peas), potato, peeled and diced, carrot, sliced, frozen lima beans, celery, sliced, pumpkin, salt, ground nutmeg, white pepper, whipping cream