7 quick silken Recipes

half a block of silken tofu, half a handful of spring onions ., some tofu water ., half a clove of garlic, white pepper, sesame oil, chicken powder, soy sauce, a sprinkle of fried shallots

quick oats (divided ) or 1 1/2 cups rolled oats (divided), sorghum flour (or other whole grain), baking powder, brown sugar , firmly packed, cinnamon, applesauce or 1/2 cup apple butter, water, pumpkin (canned or cooked and water pressed out), extra-firm silken tofu (lite preferred ), turbinado sugar (or regular sugar), cornstarch, cinnamon, nutmeg (freshly grated ), ginger, allspice, vanilla extract, rum extract (optional), agave nectar (or other liquid sweetener), salt, quick oats (the remainder of divided) or 1/4 cup rolled oats (the remainder of divided), brown sugar, walnuts, roughly chopped, crystallized ginger (i used penzey s but here s a vegan option)

semi-sweet chocolate chips (generic brands are typically dairy-free, but nestles and hersheys are not, so read the labels!), firm silken tofu (i prefer mori nu), brown sugar or 1 -2 tbsp honey or 1 -2 tbsp brown rice syrup, to taste, nutmeg, banana, thinly sliced (optional)

lite silken tofu, sugar, vanilla extract, cocoa powder, fresh raspberries

lite silken firm tofu, unsweetened applesauce, canola oil, soymilk lite, peanut butter, sugar, molasses, vanilla, quick-cooking oats, semi-sweet chocolate chips, whole wheat pastry flour, baking soda, salt, cinnamon