96700 quick moroccan chickpea and vegetable couscous Recipes

instant couscous, lemon juice (or to taste), olive oil, salt, white pepper, chopped fresh mint, chopped pecans, toasted if desired

butter, sunflower oil, chicken breasts (i used skinless breasts to reduce fat content), onions, finely chopped, garlic cloves, crushed, ground cinnamon, ground ginger, ground turmeric, orange juice, clear honey, salt, fresh mint (to garnish ), couscous, salt, caster sugar, sunflower oil, ground cinnamon, grated nutmeg, orange blossom water (i used orange juice), sultanas, chopped walnuts, chopped dried apricot

chicken thighs, ground cumin, salt, fresh ground pepper, extra-virgin olive oil, chicken stock, chopped mint, plus extra whole leaves, sliced kalamata olives, chicken stock, couscous, salt

curry powder, ground cumin, ground cinnamon, salt, pepper, olive oil, cubed peeled eggplant (about 1 1/2 lb), chopped tomato, chopped onion, chopped carrot, chopped green cabbage, minced peeled gingerroot, garlic cloves, minced, tomato juice, orange juice, water, uncooked couscous

olive oil, chopped onion, chopped celery, chopped carrot, bottled minced garlic, ground cumin, paprika, ground ginger, ground turmeric, freshly ground black pepper, ground cinnamon, ground red pepper, water, tomato paste, chickpeas (garbanzo beans), rinsed and drained (16058), net from 2 (15 1/2-oz) cans, diced no salt added tomatoes, undrained, chopped fresh cilantro, fresh lemon juice

extra-virgin olive oil, onion , prechopped, chopped celery, chopped carrot, bottled minced garlic, ground cumin, paprika, ground ginger, ground turmeric, freshly ground black pepper, salt, ground cinnamon, ground red pepper, water, no-salt-added tomato paste, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, chopped fresh cilantro, fresh lemon juice

dried garbanzo beans, washed and picked over (1/2 lb or use equivalent amount of canned chickpeas), chopped fresh parsley, fresh ground pepper, powdered saffron, turmeric, ground ginger or 1 tbsp freshly grated ginger, ground cumin, grated onion, tomato paste (i use ketchup if all else fails), red potatoes, unpeeled and diced, harissa (to taste) or 1/4-1/2 tsp cayenne pepper (to taste), water or 2 quarts vegetable stock or 2 quarts lamb stock, carrots, peeled and sliced, salt, fresh lemon juice, chopped fresh cilantro (to garnish )

onion, cut in 1/4-inch slices, zucchini , cut in 1/4-inch thick semi-circles, eggplant, peeled , cut in 1/2-inch thick semi-circles, sweet potato, peeled , cut in 1/4-inch semi-circles, red pepper, sliced in 1/4-inch strips, tomatoes, fresh, chopped, chickpeas, drained and rinsed, garlic cloves, minced, olive oil, lemon juice, cumin, turmeric, cinnamon, paprika, cayenne

olive oil, onion, chopped, celery, chopped, carrot, chopped, garlic cloves, minced, ground cumin, paprika, ground ginger, ground turmeric, ground black pepper, salt, ground cinnamon, ground red pepper, water, no-added-salt tomato paste, chickpeas, rinsed and drained, no-salt-added diced tomatoes, undrained, fresh cilantro, chopped, lemon juice, fresh

cilantro, chopped, green onion, chopped, red bell pepper, chopped, chickpeas, drained and rinsed, frozen sweetlet peas, mayonnaise, plain yogurt, ground cumin, curry, pepper

garlic clove, chopped fresh cilantro, chickpeas, rinsed and drained, fresh lemon juice, olive oil, salt, hot pepper sauce (i use tobasco, and you can add more if you like it spicy!), ground cumin (optional)

olive oil, onion, diced, celery, chopped, carrot, chopped, garlic, minced (more if you like ), ground cumin, paprika, ground turmeric, freshly ground black pepper, salt, ground cinnamon, ground red pepper, water, tomato paste, chickpeas, rinsed and drained, diced tomatoes, undrained, fresh cilantro, chopped, fresh lemon juice

plain low-fat yogurt, paprika, salt, ground cumin, curry powder, ground red pepper, ground cinnamon, dried mixed fruit bits or golden raisins, water, fat-free , less-sodium chicken broth, uncooked couscous, butter, peeled and deveined large shrimp, cilantro sprigs (optional)

onions chopped, garlic minced, ginger minced, cumin, paprika, coriander, carrots chopped, butternut squash diced, zucchini sliced, red potatoes quartered, diced tomatoes, vegetable broth, parsley, mint, fresh green beans, chickpeas, olives, couscous, vegetable broth, flaked almonds toasted, sultanas or golden raisins, harissa, fresh coriander optional

cooking oil, onion, chopped, boneless, skinless chicken thighs (about 4), cut into approximately 1 1/2-by-1/4-inch strips, cayenne, ground cumin, salt, fresh-ground black pepper, sweet potato (about 1/2 lb), peeled and cut into 3/4-inch cubes, zucchini , quartered lengthwise and cut crosswise into 1-inch pieces, tomato puree, water, canned low-sodium chicken broth or homemade stock, couscous, chopped fresh parsley

greek-style yogurt, extra-virgin olive oil, harissa sauce, garlic clove, minced, coarse kosher salt, coarse kosher salt, carrots, peeled , cut into 1/2-to 3/4-inch pieces, turnip, peeled , cut into 1/2-to 3/4-inch pieces, butter, spring onions or green onions, coarsely chopped (about 1 3/4 cups), chopped fresh italian parsley, chopped fresh mint, garlic cloves, minced, paprika, ground cumin, ground coriander, dry white wine, all purpose flour, garbanzo beans (chickpeas), drained, rinsed, baby spinach, fresh lemon juice

olive oil, onion, chopped finely, garlic cloves, chopped finely, cabbage, chopped into fine strips, carrot , cut into 1/2 cm slices, chickpeas, drained and washed, black cumin seed, black mustard seeds, asafetida powder, turmeric, ras el hanout spice mix, whole tomatoes or 4 large fresh tomatoes, chopped, water, salt

olive oil, chopped onion, chopped celery, chopped carrot, bottled minced garlic, ground cumin, paprika, ground ginger, ground turmeric, salt, freshly ground black pepper, ground cinnamon, ground red pepper, water, no-salt-added tomato paste, chickpeas (garbanzo beans), rinsed and drained, no-salt-added diced tomatoes, undrained, chopped fresh cilantro, fresh lemon juice