220 quick meat Recipes

chili sauce, divided, egg white, worcestershire sauce, quick-cooking oats, chopped onion, garlic cloves, minced, dried thyme, salt, pepper, ground beef

egg, evaporated milk, quick-cooking oats, chopped onion, worcestershire sauce, salt, rubbed sage, pepper, ground beef (90% lean), ketchup

egg, milk, shredded cheddar cheese, quick-cooking oats, chopped onion, salt, ground turkey or beef, ketchup, brown sugar, prepared mustard

water, milk, butter, salt, divided, mashed potato flakes, egg, lightly beaten, quick-cooking oats, chopped green pepper, chopped onion, pepper, lean ground beef, spicy hot v8 juice, ketchup

egg substitute, tomato paste, divided, dijon mustard, prepared horseradish, divided, quick-cooking oats, onion soup mix, garlic powder, steak seasoning, lean ground beef, lean ground turkey, water, sugar

egg, lightly beaten, quick-cooking oats, ketchup, dried minced onion, lean ground beef (90% lean), ketchup, shredded cheddar cheese

extra-virgin olive oil, diced onion, sea salt, plus 1/2 tsp and more to taste, sliced mushrooms , about 4 oz, garlic, roughly chopped, red pepper flakes, extra firm tofu, drained and crumbled, egg, dry bread crumbs, chopped parsley leaves, freshly ground black pepper, all-purpose flour, simple and quick tomato sauce, to serve, recipe follows, spaghetti, to serve, organic plum tomatoes with juice, kosher salt, dried oregano, freshly ground black pepper, garlic, peeled and crushed, basil leaves

cooked long-grain rice, quick-cooking oats, onion, finely chopped, dry breadcrumbs, skim milk, dried basil, dried oregano, ground cayenne pepper, egg, beaten, wheat germ, vegetable oil

eggs, beaten, quick-cooking or rolled oats, worcestershire sauce, pepper, ground beef, cream cheese, softened, chopped green chilies, drained, salsa

chopped onion, butter, eggs, beaten, milk, quick-cooking or rolled oats, chopped fresh parsley, salt, dried savory, pepper, ground beef, ketchup, brown sugar, bottled browning sauce, ground mustard

beef stew meat, cream of mushroom soup (reduced-fat is fine ), water (ie , 3 soup cans of water), dry onion soup mix, green peppers, cooked rice

condensed tomato with basil and oregano soup, water, lean ground beef, quick-cooking rolled oats, dry mustard, worcestershire sauce, egg, beaten

egg, lightly beaten, onion, finely chopped, sweet red pepper, finely chopped, shredded part-skim mozzarella cheese, divided, spaghetti sauce, divided, grated parmesan cheese, divided, quick-cooking oats, salt, pepper, lean ground turkey

beef bouillon granules, water, egg, quick-cooking oats, honey-flavored barbecue sauce, chopped onion, brown sugar, worcestershire sauce, prepared mustard, garlic powder, pepper, chili powder, ground beef

cottage cheese, egg, lightly beaten, ketchup, chopped onion, prepared mustard, quick-cooking oats, salt, pepper, ground beef, grated parmesan cheese

beef bouillon granules, water, egg, quick-cooking oats, honey barbecue sauce, chopped onion, brown sugar, worcestershire sauce, prepared mustard, garlic powder, salt, pepper, chili powder, ground turkey or beef, ketchup

ketchup, minced onion, chopped fresh parsley (dried ), brown sugar, salt, pepper, egg whites (1 egg white and 1 egg, to bind better), quick-cooking oats

lean ground beef, quick-cooking oats, barbecue sauce, divided, instant minced onion, egg