136 quick kidney Recipes

ground beef, rotel tomatoes & chilies, mild chili with beans (any brand), black beans, red kidney beans

chicken breasts, cooked with skin and bone removed, kidney beans , rinse and drained, diced tomatoes, frozen peas, macaroni, dry (i use whole wheat), mrs. dash tomato basil garlic seasoning (italian medley), mrs dash s extra spicy seasoning, olive oil

onion, chopped, green bell pepper, roughly chopped, celery, thinly sliced (2 stalks ), vegetable oil or 2 tbsp butter, beef hot dogs, sliced, chili without beans (hot or mild, such as hormel), diced tomatoes with green pepper celery and onion, kidney beans, drained, chili powder, garlic powder, cumin powder , scant, salt and pepper, to taste, grated cheese, sour cream, chopped onion, sweet pickle relish

baby bok choy or 1/2 of a large bok choy, bacon, onion, chopped, carrot, sliced, tomatoes or 28-oz can diced , drained, carton chicken broth, tubetti or tiny farfalle pasta, white kidney beans, chopped fresh dill

lean ground chuck, minced garlic cloves, brown onion (chopped ), green pepper (chopped ), pinto beans (rinsed ), kidney beans (rinsed ), diced tomatoes with juice, tomato sauce, chili powder (like mccormics), dried mild red chili peppers (powder in mexican section), ground cumin, ground black pepper

red kidney beans, black beans, diced tomatoes, lean ground beef, garlic powder , to taste, cayenne pepper , to taste, chopped onion, green pepper

extra lean ground beef (5% fat), yellow onion, yellow or orange peppers, raw mushroom, hunts tomato paste, tomatoes , president s choice, diced, salt free, garlic, chopped, kraft barbecue sauce hickory sauce, chili powder, red kidney beans

cooked italian sausage (about 4), chopped zucchini (a small tender 1), frozen sweet corn, canned red kidney beans, olive oil, instant minced onion (dry spice or fresh chopped), old bay seasoning (substitute ( celery salt, red & black pepper), garlic powder, paprika, grain brown rice (i like trader joe s medley), water, beef bouillon (which is usually 1 packet or 1 cube), bay leaf

olive oil, ground turkey (or beef, or pork), onion, chopped, green pepper, chopped, garlic, minced, chili powder, cumin, diced tomatoes , southwestern flavored, tomato sauce, mexican flavored or, southwest flavored, beef broth, red kidney beans, drained & washed (or chili beans, or pinto beans), salt, black pepper (optional), fresh cilantro, chopped (optional), shredded cheddar cheese (optional for frito pie)

frozen vegetables and pasta, in garlic seasoned sauce, vegetable juice cocktail, red kidney beans, rinsed and drained, beef broth, minced onion, dried basil, salt, black pepper

spaghetti, vegetable oil, ground beef (pref. buffalo), onion, green bell pepper, tomato sauce, bottled minced garlic, worcestershire sauce, chili powder, ground cumin, ground cinnamon, allspice, cayenne pepper, salt, kidney beans, shredded sharp cheddar cheese, fresh diced tomato, sour cream

tomato soup, kidney beans, pork and beans in tomato sauce, corn, ground beef, chili powder (i use about 3-4 tbsp)

dark red kidney beans, cannellini beans, black beans, yellow bell pepper, chopped, balsamic vinegar, italian dressing (i use newman s), sugar, garlic powder

vegetable oil, ground turkey , 93% lean, water, low-sodium tomato soup, diced tomatoes, kidney beans, drained and rinsed, black beans, drained and rinsed, corn, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt, shredded low-fat cheddar cheese, nonfat sour cream

ground beef, dark red kidney beans (depends on how beany you like yer chili), onion (cut into desired pieces you prefer ), garlic salt, jalapeno pepper (amount will depend on how much heat you like in your chili!! i prefer about 1/2 cup. chopped), red chili powder (approx , i basically just sprinkle it in), condensed tomato soup, hot salsa (for that added bite!!)

black beans, low sodium, red kidney beans, low sodium, tomato paste , no salt, tomatoes, diced, frozen corn, extra virgin olive oil, jalapeno peppers, chopped, onion, diced, garlic , rough chop, extra lean ground beef, cumin, chili powder, cayenne

lean ground beef, onion, chopped, fresh minced garlic, jalapeno pepper, seeded and finely chopped, optional (add in if you like spicy), green bell pepper, chopped (optional), tomato juice (make sure it is a good quality , i use heinz), thick & chunky salsa (about 1-1/2 cups), red kidney beans or 1 (15 oz) can pinto beans, drained and rinsed, diced tomatoes with juice, tomato soup, undiluted, chili seasoning mix (packaged or homemade , any amount to taste, you can use half package or all of the package), shredded cheddar cheese, chopped onion (optional)

light kidney beans, olive oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, stalks celery & tops, chopped, bay leaves, cayenne pepper, dried thyme, dried sage, dried parsley, cajun seasoning, like tony cachere s creole seasoning, andouille sausages, sliced, diced tomatoes (fire roasted), sofrito sauce (optional, goya brand ), sazon goya (optional), grain white rice, cooked