70579 quick healthy beef carb Recipes

lean ) ground beef, lower sodium taco seasoning mix, canned kidney beans, drained, rinsed, salsa, water, flour tortillas, cut into 1-1/2-inch squares, mexican style shredded four cheese, light sour cream, chopped green onions

lean ground beef, water, stewed tomatoes, frozen mixed vegetables (10 oz), tomato sauce, onion soup mix, sugar

vegetable oil, onion, chopped, condensed tomato soup (regular or 25% less sodium), water, brown sugar, vinegar, worcestershire sauce, sliced deli roast beef, pepperidge farm farmhouse premium white sesame seed rolls, split and toasted

ground turkey or 1 lb extra lean ground beef, chopped onion, barbecue sauce, shredded low-fat cheddar cheese, bisquick buttermilk baking mix, milk, eggs

butter, divided, refrigerated diced potatoes with onion, leftover cooked corned beef, diced, green pepper, diced, sliced fresh mushrooms, salt, eggs, pepper

quick oats, apple juice, vanilla extract, whole wheat flour (or spelt flour), sugar, baking powder, apples, grated, cinnamon, egg whites, beaten to soft peaks, apple, wedges to garnish (with or without peel )

quick-cooking oatmeal or 3/4 cup rolled oats, oat bran, whole wheat flour, ground flax seeds, honey, dry milk, peanut butter

bacon, diced, beef tenderloin, cut into 1 inch cubes (or sirloin, rib eye or round), salt & freshly ground black pepper, all-purpose flour, garlic cloves, minced, dried thyme, dry red wine, reduced-sodium beef broth, tomato paste, carrots, chopped, frozen pearl onions, frozen peas

zucchini, lean ground beef, garlic clove, pepper, salt, ready-to-serve beef broth, italian-style stewed tomatoes, undrained, sliced carrots, cannellini or great northern beans, rinsed and drained, loosely packed torn fresh spinach

ground turkey or beef, dried minced onion, tomato juice, frozen mixed vegetables, beef bouillon granules, sugar, pepper

lean ground beef, butter or 4 tbsp margarine, onions, quartered, sliced, carrots, thinly sliced, garlic clove, minced, frozen cut green beans, thawed, soy sauce, cornstarch, salt, ground ginger, fresh bean sprouts

vegetable oil, onion, chopped fine, garlic clove, crushed, salt, ginger, ground, beef, minced, garam masala, hot chili powder, tomatoes, peeled and chopped, tomato puree, cartons unsweetened plain yogurt, stock

cooked beef liver, onions, hard-boiled eggs, crisp bacon , slices, mayonnaise

cabbage leaves , parboiled, corn beef hash, chicken broth, carrots, sliced

stew meat, cubed, flour, salt, pepper, oil, potatoes, cubed, onion, chopped, carrots, sliced (or a handful of baby ), peas, lightly steamed or canned, beef consomme, guinness stout

ground beef, ground italian sausage, green pepper, chopped, chopped onion, pizza sauce, pepperoni (i used more), dried oregano, chili powder, dried oregano, mozzarella string cheese, flour tortillas (10-inch)

butter, coarsely shredded cabbage, refrigerated diced potatoes with onions (about 1 1/4 cups), water, salt, cut-up cooked corned beef

sirloin steaks, tips trimmed and cut into 1-inch pieces, salt, pepper, vegetable oil, unsalted butter, carrots, peeled and sliced 1/2 inch thick, parsnips, peeled and sliced 1/2 inch thick, frozen pearl onions, thawed, all-purpose flour, beef broth, guinness stout