13535 quick hcg friendly Recipes

cranberry-orange or blueberry quick bread mix, chopped pecans, raisins or chopped dates, chopped maraschino cherries, crushed pineapple, drained

condensed tomato soup, undiluted, condensed cream of mushroom soup, undiluted, water, beef stew meat , cut into cubes, bay leaves, potatoes, peeled and cut into 1-inch chunks, carrots , cut into 1/2-inch slices, fresh mushrooms, halved, quick-cooking tapioca

shrimp (i use precooked just for ease), roma tomatoes, minced garlic clove, ground cinnamon, curry powder, fat-free chicken broth

chicken breasts (6 pieces, 3.5 oz each), chicken broth , for sauteing the chicken in, salt , plus more to taste, black pepper, freshly ground , plus more to taste, onion, chopped, garlic cloves, finely chopped, chicken broth, tomatoes, diced , with juice, capers, drained, oregano leaves, dried, basil leaves, coarsely chopped

whole wheat flour, baking powder, salt, kashi good friends cereal or 1 3/4 cups kashi golean cereal, skim milk or 3/4 cup rice milk or 3/4 cup soymilk, honey, egg whites, unsweetened applesauce, ripe banana, mashed

white sugar, brown sugar, egg, butter, flour, quick-cooking rolled oats, coconut, baking powder, baking soda

rolled oats (old fashioned), quick-cooking barley, bulgur (cracked wheat, or amaranth seeds), dried cranberries (or mix the choices ) or 1 cup snipped dried apricots (or mix the choices) or 1 cup raisins (or mix the choices), sliced almonds, toasted, ground cinnamon, salt, splenda sugar substitute (white or brown , to taste optional), nonfat milk (optional)

all-purpose flour, whole wheat flour, ground flax seed, quick oats, dark brown sugar, vanilla sugar, baking soda, salt, baking powder, cinnamon, dried cranberries, golden raisin, chopped walnuts, eggs, beaten, applesauce, milk

water, milk, rolled oats (quick cooking ), salt, applesauce, cinnamon (to taste), brown sugar (optional)

ripe tomatoes, coarsely chopped (about 10 cups), ears corn, shucked and kernels cut off cobs, sweet onion, finely diced, red bell pepper, finely diced, green bell pepper, finely diced, yellow bell pepper, finely diced, green tomatoes, diced, tomatoes, quartered, minced garlic, quick pickled okra, halved (optional), extra virgin olive oil, liquid from quick pickled okra or apple cider vinegar, kosher salt, freshly ground white pepper, seasoned shrimp

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, wheat bran cereal, quick-cooking oats, sugar, baking powder, salt

shortening, sugar, egg, coconut extract, quick-cooking oats, king arthur unbleached all-purpose flour, instant vanilla pudding mix, flaked coconut, baking soda, cream of tartar, salt

apricot halves, drained, brown sugar, king arthur unbleached all-purpose flour, quick-cooking oats, ground cinnamon, ground nutmeg, cold butter, vanilla ice cream , optional

water, butter, sugar, instant potato flakes, quick-rise yeast, salt, king arthur unbleached all-purpose flour or bread flour, vegetable oil

braggs amino acids, apple cider vinegar, fresh ginger, garlic cloves, pepper, stevia truvia

lean pork roast, cubed, flour, salt, pepper, oil (i use safflower), chicken broth (i use low-fat ), onion, chopped, whole green chilies, chopped, rotel tomatoes, undrained, hominy, drained, quick oats, garlic cloves, crushed, salt, pepper

all-purpose flour, quick-cooking oats, brown sugar, baking powder, salt, mashed ripe banana, low-fat buttermilk, vegetable oil, egg substitute or 2 large egg whites, quick-cooking oats, coarsely chopped walnuts, brown sugar, butter or stick margarine

king arthur premium 100% whole wheat flour, sugar, quick-cooking oats, baking powder, baking soda, ground cinnamon, ground nutmeg, buttermilk, egg substitute, unsweetened applesauce, vanilla extract, mashed ripe bananas, chopped pecans, brown sugar, quick-cooking oats, ground cinnamon, ground nutmeg