40218 quick fruit curry south african Recipes

samp (cracked hominy), black-eyed peas (cowpea) or 3 cups sugar beans or 3 cups pinto beans, onion, potatoes, tomato, canola oil, salt , to taste, vegetable bouillon cube, curry powder

oil, onion, finely chopped, garlic cloves, crushed, gingerroot, peeled & grated, chilies, seeded & chopped (or not if you don tsp want it hot), curry powder, whole canned tomatoes, coarsely chopped, green pepper, seeded & chopped, carrots, coarsely grated, pork and beans in tomato sauce, head cabbage, shredded, salt & pepper, to taste

frozen okra , tops taken off and the rest cut into 1 inch pieces, chopped onion, canola oil, cayenne, turmeric, curry powder, ginger powder, garlic powder, salt, tomato, chopped, water

vegetable oil, boneless skinless chicken breasts (per person ), salt and pepper, flour, onion, halved and thinly sliced, curry powder , to taste, light coconut milk, chopped cilantro

butter, onion, diced, stalks celery, diced, cream of shrimp soup, sour cream, curry powder, paprika, shrimp, cleaned and peeled, rice, cooked, eggs, hard boiled, chopped, peanuts

zucchini, chopped, white onion, chopped, snap pea pods, trimmed, red bell pepper, diced (optional), red pepper flakes, salt, black pepper, garlic powder, curry powder, lemon, olive oil

oil, onion, finely chopped, garlic cloves, minced, apple, peeled, cored, & grated, chopped green pepper, curry powder, powdered ginger, cumin, salt, flour (or cornstarch to make it gf), cooked chicken, chopped, chicken broth (if you boil chicken in water, just reserved the broth), yogurt

basmati rice, cassia (zee ( you can use a little nutmeg instead), cardamom pods, salt, lentils, brown, onions, thinly sliced, vegetable oil, potatoes, peeled and halved, mutton (zee ( use lamb or chicken), plain yogurt, tinned chopped tomatoes, cinnamon sticks (zee ( use 1/2 tsp ground if no sticks available), allspice berries (zee ( use 1/2 tsp. ground allspice if no berries), ground cumin, ground coriander, turmeric, chopped fresh gingerroot, crushed garlic, masala (zee ( a spicy mix, like a mild and spicy curry, but no bite), salt, saffron (zee ( use a 1/2 tsp turmeric), butter, water

ground beef, onions, chopped, divided, butter, divided, salt , to taste, pepper , to taste, bisto or 1 tbsp other powdered gravy mix, bay leaf, beef stock, curry powder, tomato sauce, stewed tomatoes, apricot jam, vinegar, chutney

plain yogurt, curry powder , the hotter the better, white sugar, vegetable oil, onion, cubed meat, dried apricots, kebob skewers

unsalted butter, onion, chopped, tart green apple , such as granny smith,cored and chopped, garlic, minced, curry powder , preferably madras brand, flour, turkey broth or 1 1/2 cups canned chicken broth, cooked turkey, cut in 1 inch cubes (about 3 cups), plain yogurt, banana , cut into 1/2 inch slices, toasted blanched slivered almond

water, butter, salt, curry powder, instant long-grain rice, chopped tropical dried fruit, chopped fresh cilantro

eggplant, cubed, acorn squash or 1 small butternut squash, cubed, jalapenos or 1/2 other hot pepper, sliced, sweet potato, cubed, string bean, yellow onion, diced, cumin seed, butter or 3 tsp ghee, fat-free evaporated milk, quinoa, water, garbanzo beans, rinsed and drained, raisins, coconut extract, hot madras curry powder, curry powder, garam masala, saffron thread (optional)

frozen fruit (e.g. summer fruits or raspberries), sugar, oats, desiccated coconut, golden syrup, vegetable oil

unsalted butter, chopped onion, chopped peeled fresh ginger, garlic cloves, minced, tart green apple, cored, peeled, chopped, all purpose flour, curry powder, ground cumin, canned low-salt chicken broth, apple cider, whipping cream, mango chutney, chopped fresh cilantro, tomato paste, coarsely chopped cooked turkey, steamed white or brown rice

tuna , helper creamy pasta flavor, water, milk, butter or 1/4 cup margarine, cut-up cooked chicken or 2 cups turkey, curry powder, chopped peanuts , flaked coconut or raisins, if desired

no salt added chickpeas, rinsed and drained, chopped cilantro and lemon wedges (optional), for serving, cinnamon (3 inches), coarse salt and ground pepper, curry powder, garlic, minced, ketchup, olive oil, yellow onion, diced small