95 quick fresh s Recipes

lean ground beef, ground veal (variation use ground turkey), ground pork, onions, finely chopped, garlic cloves, minced, extra virgin olive oil (evoo), diced tomatoes, sliced mushrooms, with liquid, frozen mixed vegetables (rinsed ), flour , wondra quick-mixing, mashed potatoes (prepared sam s club or costco), bay leaves, cinnamon stick, thyme, nutmeg, dill, parsley, fresh italian flat leaf, chopped (or more to your liking)

milk, unsalted butter, uncooked quick-cooking grits, unsalted butter, garlic cloves, minced, shallots, minced, dry white wine, freshly grated parmesan cheese, minced fresh chives, salt, black pepper, unpeeled, jumbo raw shrimp (2 1/25 count ), salt, ground black pepper, extra virgin olive oil, divided, garlic cloves, chopped, minced shallots, pt. cherry tomatoes, halved, fresh lemon juice, drained capers, ground red pepper, hot sauce, unsalted butter, cubed, chopped fresh chives

vidalia onion, quick oats, egg, lean ground beef or 2 lbs turkey, canned no-salt-added tomato sauce (divided ), onion soup mix (i go for the beefy onion - 1 packet), fresh ground black pepper, chopped fresh parsley, water, apple cider vinegar, brown sugar (light or dark..i use dark ), yellow mustard

bacon , cut into 1 inch pieces, smoked sausage, sliced, boneless, skinless chicken thighs, cubed, onion, diced, salt and pepper to taste, chicken broth , plus more if needed, cannellini beans, drained and rinsed, minced fresh rosemary, minced fresh thyme, cayenne pepper to taste, melted butter, bread crumbs, grated parmigiano-reggiano

spaghetti, tomatoes, fresh arugula, fresh basil, olive (optional), dried oregano, balsamic vinegar, olive oil, salt and pepper

all-purpose flour, salt, vegetable shortening, chilled, unsalted butter, chilled, ice water , or as needed, chopped fresh strawberries, chopped fresh rhubarb, white sugar, quick-cooking tapioca, all-purpose flour, vanilla extract, orange juice, grated orange zest, ground cinnamon, butter, chilled and cut into small pieces, egg white, beaten

links fresh, pork bratwurst, your favorite beer , such as corona, liquid smoke, red pepper flakes, whole black peppercorns, garlic , smashed, red onion, halved and sliced, green bell pepper, seeded, halved and sliced, red bell pepper, seeded, halved and sliced, yellow bell pepper, seeded, halved and sliced, kosher salt, vegetable oil, for brushing, sugar, apple cider vinegar, hot dog buns , demi-baguettes or any bratwurst-length crusty bread, sliced like, curry ketchup , for serving, recipe follows, roma tomatoes, quartered (10 to 12 tomatoes), garlic , smashed, red onion, quartered, cinnamon stick, thick disc fresh ginger, star anise pod, sugar, mild yellow curry powder, ground allspice, whole black peppercorns, kosher salt, light corn syrup, apple cider vinegar , plus more if needed

carrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)

parmigiano and herb-fortified stock, recipe follows, roasted tomatoes , recipe follows, red bell peppers, boneless, skinless chicken thighs , trimmed of all fat and skin (8 to 10 pieces), salt and freshly ground black pepper, extra-virgin olive oil, cremini mushrooms or 3 medium portabella caps, thinly sliced, sweet onions, thinly sliced, garlic, chopped or sliced, dry sherry or 1/2 cup dry wine, white or red, smoked sweet paprika, a couple pinches saffron (20 to 24 threads ), quick-cooking polenta, a handful freshly grated manchego cheese, a handful fresh flat leaf parsley, chopped, parmigiano and herb-fortified stock, rind trimmed from a hunk of parmigiano-reggiano cheese or a few small pieces rind perhaps saved-up, herb bundle of several sprigs each fresh thyme , parsley and rosemary, tied, onion, quartered, ribs celery , sliced on angle, carrots , sliced on angle, peeled rind of 1 lemon, fresh bay leaves, chicken stock, water, roasted tomatoes, ripe organic vine tomatoes or large plum tomatoes, several cloves garlic, crushed, extra-virgin olive oil , for liberal drizzling

ground beef, fresh flat-leaf italian parsley, roughly chopped, fresh basil, roughly chopped, fresh parmesan cheese, grated, raisins, pignoli nut, kosher salt, fresh ground black pepper, red pepper flakes , to taste, extra virgin olive oil, red wine, anchovy, chopped (1 fillet) (optional)

chicken thigh (4 boneless, skinless, cut in bite size pieces), smoked sausage, cut in small bite size pieces, pork chops, cut in small bite size pieces (3/4-inch thick ), salt, pepper, olive oil, celery ribs, diced fairly fine (save the leaves for later and chop them up), onion , diced fairly fine, great northern beans, drained and rinsed, tomato paste, chicken broth (you can add more if you prefer it a bit thinner, this dish is very thick), white wine, garlic, minced, fresh thyme (tsp dried ), bay leaf, olive oil (if needed), salt, pepper, fresh breadcrumb (i chop mine in a mini food processor, 1-2 slices of any bread. you can use dried, but it isn tsp the s), minced fresh parsley, olive oil (to saute the bread crumbs), olive oil (to drizzle over the dish)

shoulder veal chops (about 3 lb), salt and freshly ground black pepper, flour , for dredging, oil, for pan, sweet onion, 1/2 diced and 1/2 chopped, carrots, diced, celery stalks, diced, bay leaf, red wine, beef broth, unsalted butter, fresh mushrooms, sliced, southern cheese grits , recipe follows, unsalted butter, jalapeno pepper, seeded and chopped, quick cooking grits, water, shredded cheddar, salt and freshly ground black pepper

boned pork shoulder (butt), most of fat trimmed, dried california or new mexico chiles (see quick tips below ), dried pasilla chiles, flour, garlic cloves, coriander seeds and dried oregano, cumin seeds, chopped tomato and onion, chopped green bell pepper and chopped seeded anaheim chiles, fresh lard, divided, instant beef bouillon, garlic salt, chopped cilantro sprigs and sliced green onions, fresh masa (masa fresca, dough made from ground dried corn kernels and no lard or salt); or 8 cups dehydrated masa (also sold as corn flour, masa harina, or instant corn masa mix), mixed until smooth with 5 1/4 cups warm water, baking powder, salt, russet potatoes, dried cornhusks (see quick tips below ), pimiento-stuffed green olives, drained, sliced pickled jalapeno chiles, drained

very lean ground beef (beef or lamb), onion, finely chopped, ground coriander, ground cumin, garlic powder (or 2 cloves crushed ), chili powder, salt, chopped fresh mint, chopped fresh coriander, chopped green chili

lean ground beef (90% or leaner), ground lean pork, ground turkey breast, egg, lightly beaten, quick-cooking oats, chopped fresh parsley, ketchup, divided, low-fat milk, onion, chopped, salt, fresh ground black pepper, worcestershire sauce

tart apples, peeled, cored and sliced (granny smith apples are suggested), lemon zest, lemon juice, freshly squeezed, pure vanilla extract, nutmeg, freshly grated, all-purpose flour, quick-cooking rolled oats, granulated sugar, brown sugar , packed, pecans, crushed, dried cranberries or 1/2 cup cherries, salt, ground cinnamon, butter, cut into small squares

olive oil (45 ml), onion, chopped, carrot, chopped, celery, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock or 6 cups chicken stock or 6 cups water, (1.5 litre), tomatoes, peeled, seeded, chopped or 3 canned tomatoes, with their juice or 1/4 cup tomato paste, (45 ml), quick-cooking vegetables , such as string beans, cauliflower, broccoli, asparagus, corn kernels, cooked beans, zucchini, squash (1 litre to 1.5 l), chopped fresh flat-leaf parsley (125 ml)

olive oil, chopped onions, chopped garlic, poblano pepper, seeded and chopped , or 1 pasilla or green bell pepper, jalapeno pepper, seeded and chopped, salt, ground cumin, ground coriander, tomato paste, chicken stock or canned , low-sodium chicken broth, cooked chicken, shredded, chopped fresh cilantro, fresh lime juice, stale corn tortillas , cut into 1/4-inch-thick strips, vegetable oil, for frying, essence , recipe follows, avocado, peeled, seeded, and chopped, optional garnish, chipotle crema, optional garnish, recipe below, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, sour cream, chopped chipotle peppers in adobo sauce, salt