33515 quick easy healthy crock Recipes

quick oats, walnuts, sunflower seeds, flax seeds, dried fruit (i used 1 cup. dried cranberries & 1/2 cup. raisins), cinnamon, salt, eggs (i used 1/2 cup. of egg substitute), honey, vanilla extract

quick oats, fat-free buttermilk, canola oil, brown sugar, white sugar, egg whites, skim milk, flour (wheat ok), baking powder, baking soda, salt

quick-cooking grits, not instant, water, egg white, bell pepper, chopped, celery, chopped, mushroom, chopped, onion, chopped, fresh ground black pepper, mrs. dash seasoning mix , original blend

quick-cooking grits, quick-cooking grits, water, corn (fresh or frozen ), velveeta cheese , shreds (found in the cheese section), salt and pepper

quick-cooking oats, all-purpose flour, baking soda, brown sugar, shortening

quick cooking oats, brown sugar, ground cinnamon, butter, melted, caramel sauce, white sugar

quick-cooking oats, flour, baking soda, brown sugar (packed), vegetable shortening

quick oats, brown sugar, chunky peanut butter, butter, maple syrup, honey, cinnamon, dry milk, wheat gluten (to preserve freshness)

quick-cooking oatmeal, all-purpose flour, light brown sugar , firmly packed, baking soda, salt, butter, melted, blueberry pie filling

quick-cooking oats, milk, water, carrot baby food, vanilla extract, brown sugar, nonfat greek yogurt, light pancake syrup

quick-cooking oatmeal or 2 cups regular oats, golden flax seed, wheat germ, oat bran

quick oats (organic ), unbleached flour (or omit the next 2 ingr. & use regular flour in their place), whole wheat flour, natural bran, cinnamon (or more if you like ), baking powder, baking soda, evaporated cane juice (or sugar), egg whites, unsweetened applesauce, low-fat milk, vegetable oil, frozen blueberries

quick-cooking oats, milk, canned pumpkin, margarine, apricot fruit spread, ground golden flax seeds, pumpkin seeds (optional), almonds (option), low-fat plain yogurt

quick-cooking rolled oats, brown sugar (use more for a sweetness if you want it like store bought bars), oat flour (or 1/3 cup oats, processed till finely ground in a food processor or blender), salt, ground cinnamon (optional), dried fruits (* aprox 10 to 15 oz) or 2 -3 cups nuts (* aprox 10 to 15 oz), peanut butter (i use almond butter) or 1/3 cup another nut butter (i use almond butter), vanilla extract (optional), butter (melted ) or 6 tbsp margarine (melted), molasses, agave syrup (you can use light corn syrup if you do not have agave), water

quick brown rice (not instant ), black beans - drained and rinsed, tomatoes, cumin, fresh cilantro to taste, sour cream to taste - optional

quick oats, not instant, betty crocker banana nut muffin mix, all-purpose flour, baking soda, salt, butter, softened, light brown sugar, egg, vanilla extract

quick-cooking oats, dry-roasted soy nuts (salted optional), sunflower seeds, brown sugar, sliced almonds, eggs, vanilla, semi-sweet hershey s chipits- small chocolate chip, honey or 1/3 cup maple syrup

quick oats, powdered nonfat milk, scoops chocolate or 4 scoops vanilla protein powder, sugar-free maple syrup, egg whites, unsweetened apple juice, vanilla, unsweetened applesauce