47836 quick easy epi wheat Recipes

honey, light butter, melted, vanilla extract, uncooked regular oats, whole wheat flour, sliced almonds, salt

quick-cooking bulgur wheat, fresh lemon juice, olive oil, chopped fresh parsley, salt, tomatoes, halved, garlic, finely chopped, cooked shrimp, peeled and deveined, salad greens

chopped onion (about 1 medium), bottled minced garlic, lean ground pork, golden raisins, chili powder, red wine vinegar, pumpkin pie spice, salt, diced tomatoes, drained, sliced pimiento-stuffed green olives, whole wheat hamburger buns

whole wheat flour, rye flour, soy flour, white sugar, baking powder, salt, ground cinnamon (optional), vanilla extract (optional), water, soy milk, chopped pecans

whole wheat flour, all-purpose flour, active dry yeast, salt, white sugar, olive oil, warm water (100 degrees f or 38 degrees cup), all-purpose flour , for dusting

cooking spray (such as baker s joy ), all-purpose flour, whole wheat flour, baking powder, baking soda, salt, bananas, mashed, white sugar, canola oil, brown sugar, egg

eggs, soy milk, olive oil, all-purpose flour, whole-wheat flour, flax seeds, salt, ground cinnamon, ground nutmeg, vegetable oil , or as needed

all-purpose flour, wheat bran, baking powder, salt, egg, white sugar, canola oil, milk , or more as needed

rolled oats, wheat germ, chopped walnuts, chopped almonds, dried cranberries, vegetable oil, honey , or to taste, vanilla extract, ground cinnamon

cherry pie filling, rolled oats, brown sugar, whole wheat flour, baking powder, chopped pecans, butter

margarine, peanut butter, semisweet chocolate chips, whole wheat flake cereal

olive oil, sliced purple onion, garlic, chopped, salt and pepper to taste, lemon pepper to taste, spears fresh asparagus, white wine, parmesan cheese, crushed whole wheat crackers

whole wheat tortillas, olive oil, garlic, minced, shallots, finely chopped, fresh mushrooms, sliced, dry white wine, brown lentils, feta cheese, crumbled, chopped kalamata olives, chopped tomatoes

uncooked whole wheat spaghetti, olive oil, garlic, minced, tomatoes, diced, red onion, chopped, yellow bell pepper, chopped, red bell pepper, chopped, chopped zucchini, sliced fresh mushrooms, balsamic vinegar, crumbled feta cheese

fat-free microwave popcorn, popped, cinnamon-sugar whole-wheat and rice cereal, tiny hard pretzel twists, salted, honey-flavored bear-shaped graham crackers, whole-grain fish-shaped cheese crackers, raisins, candy-coated milk chocolate pieces

whole wheat flour, lowfat margarine, white sugar, apples - peeled, cored, and cut into wedges, pears - peeled, cored, and cut into wedges, blackberries