22428 quick delicious cereal snack Recipes

cheerios toasted oat cereal, rice chex, oat squares cereal, wheat chex, shredded wheat cereal, pretzel sticks, ranch dressing mix

cereal (cheerios, corn flakes, chex, kix, whatever!), raisins (or other dried fruit), whole wheat flour, brown sugar, cinnamon, butter, melted, applesauce

crunchy corn and crispy rice cereal, brown sugar , packed, butter, light corn syrup, salt, baking soda

cinnamon toast crunch cereal, dried cranberries, raisins, dried cherries, dried apple chips, broken into large pieces

quick oats, pecan meal, garlic powder, onion powder, salt, poultry seasoning, cold water, soy sauce, firm tofu

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

cereal (shreddies, chex and crispix work well), egg (or 1/4 cup whites), sugar substitute , to taste

quick cooking oats, almonds, sliced, coconut, flaked, cinnamon, ground, nutmeg, ground, orange juice, honey, brown sugar, canola oil, vanilla

quick-cooking barley, olive oil, chopped onion, unsweetened coconut, raisins, chopped almonds, chicken broth, seasoning salt

corn chex, rice chex, golden grahams cereal, flaked coconut, sliced almonds, butter, sugar, white syrup (karo)

crispix cereal, cheerios toasted oat cereal, pretzels (i use small pretzel sticks), dry roasted peanuts, m & s plain chocolate candy, plain chocolate almond bark

poha or 3 cups each toasted rice cereal (such as rice krispies) and toasted corn-ball cereal (such as kix), fresh jalapeno chilies (2 1/2 oz. total ), vegetable oil, cumin seeds, roasted unsalted peanuts, roasted unsalted cashews, raisins, dried cranberries, lime juice, sugar, salt, garam masala (or 1/4 tsp each ground coriander and cumin), ground turmeric

tiny pretzels, puff corn flakes cereal, chow mein noodles, worcestershire sauce, butter (melted ), onion salt, garlic powder

quick oats, whole wheat flour, brown sugar, salt, margarine, boiling water, dry yeast, white flour

quick-cooking barley, uncooked, low sodium chicken broth, olive oil, onions, chopped, frozen mixed vegetables, cooked chicken, salt, dried thyme, black pepper