128644 quick chicken healthier version Recipes

flour tortilla (75 g), chicken breasts (4 slices deli), mushroom, sliced, low-fat cheddar cheese

vegetable oil cooking spray, olive oil, skinless chicken thighs, shallots, peeled and whole, sweet green pepper , strips, yellow sweet pepper , strips, sweet red pepper , strips, head garlic, separated peeled cloves,cut in half, oyster sauce, chili sauce, apple cider vinegar, cut yellow beans, drained, salt and pepper

vegetable oil, boneless skinless chicken breasts (per person ), salt and pepper, flour, onion, halved and thinly sliced, curry powder , to taste, light coconut milk, chopped cilantro

boneless skinless chicken breasts, pepper, divided, salt, gruyere , or, swiss cheese, reduced-fat cream cheese, whole wheat breadcrumbs, fresh parsley, chopped, extra virgin olive oil, divided, ham, chopped

garam masala, salt, turmeric, all-purpose flour, chicken tenders, canola oil, divided, garlic cloves, minced, sweet onion, diced, fresh ginger, minced, diced tomatoes, undrained, whipping cream, fresh cilantro, chopped

boneless skinless chicken breast halves, egg substitute (equal to 1 egg in volume), seasoned bread crumbs, butter or 2 tbsp margarine, bottled spaghetti sauce, shredded fat free mozzarella cheese, grated parmesan cheese, chopped parsley

butter, onions, thickly sliced, hot indian curry paste, frozen peeled shrimp (optional), coconut milk, liquid honey, deli chicken, whole roasted red peppers, sliced into thick pieces, fresh coriander, chopped (i sub parsley), frozen peas, lime

extra virgin olive oil, onion, sliced, red pepper , cut into strips, chicken breasts, boneless skinless, salt & pepper, crushed red pepper flakes, mushrooms, sliced, garlic cloves, minced, beef broth, crushed tomatoes, handful flat leaf parsley, chopped, farfalle pasta, grated parmesan cheese or romano cheese

onion, chopped, bell pepper, chopped, butter or 1/4 cup margarine, potatoes, diced and cooked (or 2 cups frozen diced potatoes from the freezer section of your grocery store), chicken, diced and cooked, picante sauce, cumin, salt, monterey jack cheese or 1 cup cheddar cheese, shredded

oil, onion, sliced, chicken breast, sliced, green pepper , deseeded and sliced, broccoli, minced ginger, chow mein flavour noodles, soy sauce

butter or 2 tbsp margarine, green pepper, chopped, all-purpose flour, milk, cream of celery soup, frozen green pea (or mixed vegetables), chicken, diced (or turkey), chopped pimiento (optional), salt and pepper, to taste

rigatoni pasta or 1 lb penne, boneless skinless chicken breasts (or thighs ), balsamic vinegar, minced garlic cloves, crushed red pepper flakes, extra virgin olive oil, portabella mushroom caps, halved and sliced thin, salt , to taste, crushed tomatoes, chopped flat leaf parsley, fresh grated parmesan cheese

jalapeno pepper, garlic cloves, fresh ginger, curry powder, plain yogurt, boneless chicken breasts, olive oil

corn flakes, crushed, bisquick, paprika, salt, pepper, boneless skinless chicken breast , cut into 1 inch pieces, vegetable oil

angel hair pasta (uncooked ), broccoli florets, boneless skinless chicken breast , cut into strips, asian toasted sesame dressing, soy sauce, fresh ground ginger, garlic powder, crushed red pepper flakes, roasted peanuts or 1/3 cup cashews

rich and hearty progresso chicken pot pie soup, pillsbury refrigerated buttermilk biscuits, chopped fresh parsley

boneless skinless chicken breasts (about 5 oz each), dry breadcrumbs, shredded parmesan cheese, chopped fresh oregano, egg, salt, preshredded lowfat mozzarella cheese, marinara sauce

olive oil, head garlic, cloves separated, but skins on, chicken thighs, carrots , scrubbed and sliced, leek, trimmed and sliced, dry sherry, bay leaves, parsley, chopped, salt and pepper