87 quick and sour soup Recipes
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pumpkin puree (this is 1 regular sized can) and11 Morepumpkin puree (this is 1 regular sized can), chicken bouillon (5 maggi cubes), water, celery ribs, chopped, onion, diced, dried dill, quick-cooking barley (increase or decrease if you would like thicker or thinner soup), paprika, garlic powder, salt, fresh dill (optional), sour cream (optional)20 min, 12 ingredients
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ground beef, yellow onion, chopped, refried beans and7 Moreground beef, yellow onion, chopped, refried beans, shredded sharp cheddar cheese, taco seasoning, flour tortillas, condensed cream of mushroom soup, sour cream, salsa , or to taste (optional), shredded sharp cheddar cheese55 min, 10 ingredients
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extra virgin olive oil, mushrooms (optional) and11 Moreextra virgin olive oil, mushrooms (optional), chopped celery, chopped carrot, shallot, flour, salt, pepper, reduced-sodium chicken broth, quick-cooking wild rice, shredded cooked turkey or 3 cups cooked chicken, reduced-fat sour cream, chopped fresh parsley35 min, 13 ingredients
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Hot Cabbage Slaw Soupcanola oil, onions, grated or minced and12 Morecanola oil, onions, grated or minced, white cabbage, grated or finely shredded, carrots, peeled and grated, parsnips or 1 medium turnip, peeled and cut into 1/4 inch dice, stalk celery, finely diced, vegetable stock (as needed) or water (as needed), quick-cooking oats, salt free herb and spice seasoning mix, dried dill, apple cider vinegar , to taste, low-fat milk or 1 1/2-2 cups soymilk, as needed, salt and pepper, low-fat sour cream (optional) or plain yogurt (optional)55 min, 14 ingredients
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Mexican Turkey-and-Bean Soupolive oil, chopped onion, coarsely chopped cooked turkey and10 Moreolive oil, chopped onion, coarsely chopped cooked turkey, ground cumin, garlic powder, hot pepper sauce, navy beans, drained, low-sodium chickpeas (garbanzo beans), drained, white whole-kernel corn, drained, fat-free , less-sodium chicken broth, chopped green chiles, drained, quick-cooking wild rice, uncooked, low-fat sour cream13 ingredients
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Cream of Barley with Dill Soupshallots, chopped (1 cup), unsalted butter, salt and6 Moreshallots, chopped (1 cup), unsalted butter, salt, quick-cooking barley, reduced-sodium chicken broth (14 fl oz), water, sour cream, white pepper, chopped fresh dill30 min, 9 ingredients
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Chilled Cream of Cucumber Souponion, chopped, butter, cucumbers, peeled, chicken broth and5 Moreonion, chopped, butter, cucumbers, peeled, chicken broth, minced fresh dill or 1 tbsp dill weed, balsamic vinegar, salt, quick-cooking farina, reduced-fat sour cream, divided10 min, 9 ingredients
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Hot and Sour Chicken and Rice Soupchicken broth, quick-cooking rice, chicken breast, diced and4 Morechicken broth, quick-cooking rice, chicken breast, diced, minced fresh ginger, hot chili oil, rice wine vinegar, scallion, sliced20 min, 7 ingredients
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Cream Of Turkey And Wild Rice Soupextra virgin olive oil, sliced mushrooms (about 4oz) and11 Moreextra virgin olive oil, sliced mushrooms (about 4oz), chopped celery, chopped carrots, chopped shallots, all purpose flour, salt, fresh ground pepper, chicken broth(reduced-sodium ), quick cooking or instant wild rice, shreaded cooked turkey or chicken(12 oz), reduced-fat sour cream, chopped fresh parsley13 ingredients
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Easy and Quick Chicken Tortellini Soupbutter, chopped onion, garlic, minced, chicken broth and7 Morebutter, chopped onion, garlic, minced, chicken broth, alfredo sauce, carton sour cream, cubed cooked chicken, refrigerated three-cheese tortellini, fresh spinach, salt and ground black pepper to taste, shredded parmesan cheese (optional)1 hour , 11 ingredients
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Laura's Quick Slow Cooker Turkey Chilivegetable oil, ground turkey , 93% lean, water and15 Morevegetable oil, ground turkey , 93% lean, water, low-sodium tomato soup, diced tomatoes, kidney beans, drained and rinsed, black beans, drained and rinsed, corn, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt, shredded low-fat cheddar cheese, nonfat sour cream8 hour 15 min, 18 ingredients
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Flavorful Mexican Chicken & Barley Soupwater, chicken bouillon, garlic cloves, minced well and14 Morewater, chicken bouillon, garlic cloves, minced well, spanish onions, diced, green pepper, diced small, carrots , pared and sliced thick, zucchini, diced into large cubes, corn, kidney beans, black beans, quick-cooking barley (can use brown rice instead), chili powder, cumin, cayenne (optional), fresh cilantro, chopped (save some cilantro leaves for garnish), reduced-fat cheddar cheese, shredded, sour cream (garnish )30 min, 17 ingredients
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Vegetarian Style Quick and Easy Stroganoffonion, finely chopped, garlic clove, crushed, margarine and8 Moreonion, finely chopped, garlic clove, crushed, margarine, flour, salt (scant), pepper, dried rosemary , i useally use the 1 you sprinkle from the jars (dried and crushed), fresh mushrooms , wiped with damp paper towel and sliced, worthington multigrain cutlets, drained and chopped into 1/2 inch pieces liquid reserved, mushroom soup (i use the campbell s healthy request 1), sour cream35 min, 11 ingredients
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Toasted Barley Soup With Swedish Meatballsextra virgin olive oil, quick-cooking barley and9 Moreextra virgin olive oil, quick-cooking barley, reduced-sodium beef broth, carrots, diced, zucchini, diced, meatballs (swedish , frozen, cooked), fresh dill, minced or 1 1/2 tsp dried dill, water, salt, ground black pepper , to taste, reduced-fat sour cream20 min, 11 ingredients
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Oatmeal Burgersquick oats, ground walnuts, eggs, onion, finely chopped and10 Morequick oats, ground walnuts, eggs, onion, finely chopped, evaporated milk, chicken seasoning (or can use 1 envelope from a box of dry onion soup mix if you prefer), soy sauce, grated cheddar cheese, mushroom soup, mixed with, sour cream, onion powder, garlic powder, water, soy sauce45 min, 14 ingredients
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Italian Chicken Casserolequick-cooking rice, chicken breast , cut into cubes, salt and8 Morequick-cooking rice, chicken breast , cut into cubes, salt, pepper, olive oil, divided, onion, finely chopped, sliced fresh mushrooms, reduced-fat cream of chicken soup, sour cream, diced tomatoes with basil, garlic, and oregano, undrained40 min, 11 ingredients
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