10 quick and kebab Recipes

lamb fillets (depending on appetites my hubby and son will eat 3 to 4 kebabs each where as i m happy with 2), tandoori paste (i use rajah brand), plain yogurt , pot, lemon juice, plain yogurt, cucumber, seeded and chopped (120g), fresh mint, finely chopped, mint sauce, quick cook instant couscous (the brand i buy come in 100g individual sachets for 4 servings it is between 150g-200g ), vegetable stock powder, red pepper, finely chopped, yellow pepper, finely chopped, red onion, finely chopped, green onions, thinly sliced, fresh mint, finely chopped, fresh parsley, finely chopped, white wine vinegar, lemon juice, olive oil

beef tenderloin (all fat or sinew trimmed off), onion, cut into 1-inch chunks, fresh lime juice, extra virgin olive oil, black peppercorns, cracked, salt , to taste, unsalted butter, in 1 piece (for serving), lavash bread, for serving (flat bread )

boneless skinless chicken breasts, green bell pepper, cut in 1-inch chunks, yellow onion, cut in 1-inch chunks, fresh mushrooms, halved, pineapple chunk (fresh , or canned dole), montreal steak sauce (such as mccormick s grill mates), teriyaki sauce (such as kikkoman terriyaki baste and glaze with honey and pineapple), unsweetened pineapple juice

sirloin steak or beef round, cut into 2-inch cubes, zucchini, cut into 1/2-inch rounds, metal or wooden skewers, black bean sauce, rice wine vinegar, sesame oil, sesame seeds, quick-cooking brown rice, minced red bell pepper, salt and ground black pepper, note : if you are using wooden skewers, soak them in water for 1 hour before using.

olive oil, garlic, thinly sliced, chopped fresh oregano, lemon , zested and juiced, kosher salt and freshly ground black pepper, to taste, shrimp, peeled, and deveined, summer squash, seeded and cut into 1-inch pieces, red onion , cut into 1-inch pieces, zucchini, seeded and cut into 1-inch pieces, equipment : 4 wooden or metal skewers

very lean ground beef (beef or lamb), onion, finely chopped, ground coriander, ground cumin, garlic powder (or 2 cloves crushed ), chili powder, salt, chopped fresh mint, chopped fresh coriander, chopped green chili

chunk tuna (1 small tin), mashed potatoes (instant or pre-boiled ), green chilies, finely chopped, cilantro leaf, finely chopped, salt and pepper, egg, beaten, breadcrumbs, garlic paste (optional), coriander powder (optional), cumin powder (optional), curry powder (optional), bell pepper (finely chopped ) (optional), oil, to fry

ketchup, prepared white horseradish, fresh lemon juice, chopped parsley, scallions, minced, shrimp, shelled and deveined, olive oil