81476 quick and easy southwestern salad Recipes

cold cooked long grain rice, kidney beans, rinsed and drained, whole kernel corn, drained, sliced green onions with tops, picante sauce, prepared italian salad dressing, ground cumin

beef top sirloin steak (1 inch thick ), salt, pepper, fresh baby spinach, chopped sweet red pepper, chopped tomatoes, chopped red onion, ranch salad dressing, picante sauce, taco seasoning

cooked long grain rice, cooled, cooked wild rice, cooled, kidney beans, rinsed and drained, frozen corn, thawed, diced red onion, diced green pepper, sliced ripe olives, drained, chunky salsa, reduced-fat italian salad dressing, ground cumin, salt

picante sauce, prepared italian salad dressing, ground cumin, fresh baby spinach, black beans, rinsed and drained, sliced fresh mushrooms, sweet red pepper , julienned, sliced red onion, bacon strips, cooked and crumbled, hard-cooked eggs, sliced, picante sauce , optional

sugar, milk, cocoa, margarine, creamy peanut butter, vanilla, quick oats

peaches in juice , with the juice, maple brown sugar quick-cooking oatmeal, cinnamon, brown sugar

apples, butter (i would use ) or 1/4 cup margarine (i would use ), yellow cake mix, quick oats, sugar, cinnamon

butter, quick cocoa powder, sugar, milk, quick oats, peanut butter, vanilla extract, chopped nuts (optional), salt

chicken breasts, olive oil, brown onion, chopped finely, button mushrooms, sliced finely, marsala, water, chicken stock, beef stock, cornflour, fresh chives, chopped, quick-cooking polenta (i buy 1 that is 2min cook time), water, chicken stock powder, grated parmesan cheese, mascarpone, butter, cream

extra lean ground beef (95%, do not fry in advance), oregano, garlic salt, celery salt, onion salt, pizza sauce (i use homemade canned or 7 oz ragu pizza quick sauce), hamburger buns , plain inexpensive white buns work the best, mozzarella cheese

mashed ripe bananas (about 3/4 cup), canola oil, egg, fat-free milk, vanilla extract, white whole-wheat flour (such as king arthur) or whole-wheat flour, quick-cooking oats, sugar, baking powder, ground cinnamon, salt

southwestern potato salad, laura bush, red potatoes, with or without skins, pickled jalapenos, chopped (seeded if desired), chopped kalamata olives, whole-grain mustard, mayonnaise , or to taste, chopped fresh cilantro, chopped fresh oregano, eggs, hard-cooked and diced, salt and pepper to taste

cooked chopped chicken breasts, chopped tomato, chopped green onions (scallions), corn, drained, shredded, reduced fat cheddar cheese, black beans, drained and rinsed, mixed salad greens, fat free sour cream, picante sauce, chili powder, ground cumin

uncooked spiral pasta, black beans, rinsed and drained, chopped sweet red pepper, chopped green pepper, chopped red onion, ranch salad dressing, salsa, cayenne pepper

pre-made bread dough (quick and easy whole wheat sandwich bread quick and easy whole wheat sandwich bread), ricotta cheese, nutmeg, oregano, salt and pepper, to taste, oil (for frying ), pasta sauce or pesto sauce, for serving

apples (about 6 cups), yellow cake mix, quick oats, sugar, cinnamon, butter or 1/2 cup margarine, melted

vegetable oil, onions, peeled and finely chopped, quick garam masala, garlic, finely chopped, chopped fresh ginger, salt and cayenne pepper to taste, tomatoes, chopped, okra, trimmed and cut into 1-inch (2 cm ) pieces, green bell peppers, cored, seeded, and chopped, water, quick garam masala, ground cardamom, ground cumin, ground coriander, ground cinnamon, freshly ground black pepper, ground mace, ground nutmeg

frozen lemonade, sweetened condensed milk, prepared graham cracker crust