8 quick and easy for one Recipes

old fashioned oats (i get this in bulk from my food co-op, if you used the quick cooking ones, it might be even creamier), water , i think you need more than usual because of the long cooking time, cinnamon (optional), dried fruits (optional), spices (optional)

sheets frozen puff pastry, thawed, grated cheese, chipolata sausages (or any small sausage you like, try different flavoured ones too), egg, beaten, sesame seeds (optional)

egg white, salt, aunt jemima whole wheat pancake mix, orange-flavored water, baking soda, mandarin oranges, snack cup

cream of chicken soup, undiluted, cream of mushroom soup, undiluted, water, cus milk, melted butter or 1/2 cup margarine, dry onion soup mix, uncooked instant minute rice, sliced mushrooms, well drained (can use 2 cans), onion, finely chopped, stalk celery, finely diced (optional), garlic powder, fresh ground black pepper (or to taste), shredded mozzarella cheese, divided

capellini (angel hair pasta), minced assorted fresh vegetables (asparagus, mushrooms, broccoli, zucchini, what have you), butter, tomatoes, diced, red pepper flakes, sea salt, fresh ground black pepper

garlic, minced (and i mean large), extra virgin olive oil, tomatoes, diced (about 1/2 medium tomato), chicken broth, egg, parmesan cheese, grated, salt and pepper, to taste, hot sauce, to taste (i use tobasco chipotle )