140950 quick ahead vegetable salad Recipes

canola oil, onion, chopped (about 1 1/2 cups), reduced-fat coconut milk, low sodium vegetable broth, tomato paste, mild curry powder, red potatoes , scrubbed and cut into 1-inch chunks (about 1 lb.), frozen cut green beans or 1 (9 oz) package fresh green beans, cut, cauliflower, cut into small florets (about 4 cups), frozen green pea, fresh cilantro, chopped, fresh lime juice, cayenne pepper , to taste (optional)

olive oil, onion, chopped (about 1 cup), poblano pepper, chopped (about 1/2 cup), curry powder, garam masala, coarse salt, sliced green cabbage, acorn squash or 1 small sweet potato, peeled and finely diced, carrot , julienned and cut in 1-2 inch lengths (you can quarter baby s instead), cooked chickpeas or 1 1/2 cups canned chick-peas, rinsed and drained, tart apple, cut in large wedges, minced fresh ginger, garlic cloves, minced (about 1 tbsp.), low sodium vegetable broth, chopped cilantro, coarsely chopped roasted cashew nuts (optional), golden raisins (optional), plum tomato, seeded and diced (optional)

cubed beef stew meat, beef broth, diced tomatoes, onion, chopped, potatoes, peeled and cubed, frozen mixed vegetables, ground black pepper, salt

julienne-cut zucchini, julienne-cut yellow squash, red bell pepper strips, vertically sliced red onion, vegetable soup and dip mix (such as lipton recipe secrets), olive oil, flour tortillas, fat-free refried beans, shredded leaf lettuce, reduced-fat shredded cheddar cheese, chopped tomato, bottled salsa

peeled and diced carrots, diced pickled beets, shredded romaine lettuce, shredded cabbage, green pepper, diced, chopped parsley, olive oil, vegetable oil, red wine vinegar, salt, ground pepper, minced onion, mayonnaise, hard-boiled egg, chopped, olive (optional)

cut fresh asparagus (1-inch pieces), pasta shells, cooked and drained, red onion, chopped, cucumber, sliced, sliced carrots, sliced radishes, italian salad dressing, shredded parmesan cheese

vegetables, sliced carrots, sliced parsnips, cubed, peeled turnip, trimmed, halved brussels sprouts, shallots, peeled, quartered, lg. onion, cut into 8 wedges, pesto (if making ahead, let stand for bout 15 minutes at room temperature before tossing with vegetables), basil leaves, grated parmigiano-reggiano, coarsely chopped walnuts, toasted, evoo, water, fresh lemon juice, salt, garlic clove, peeled

sliced almonds, olive oil, mixed cup-up vegetables (such as red onion, carrots, zucchini and cauliflower), ground cumin, ground coriander, dry white wine, golden raisins, canned vegetable broth, couscous and lentil mix or other blend

baking potatoes , cut into cubes, frozen mixed vegetables, cheddar cheese, grated, eggs, milk, salt and pepper

italian squash, carrots, potato, turnip, leeks, celery, knorr spring vegetable soup mix, chicken bouillon cube

v 8 vegetable juice, new potatoes, in chunks, onion, chopped in chunks, turnips, chopped in chunks, okra, sliced, corn, hot sauce, salt & pepper (any thing you have on hand will do to make this soup. this is just a guide.)

salad, tiny green peas, drained, french style green beans, drained, shoe peg corn, drained, onion, finely chopped, celery, finely chopped, dressing, sugar, vegetable oil, white wine vinegar, salt, pepper

lemon jello, boiling water, salad dressing (ex. miracle whip), carrots -peeled and shredded, chopped celery, onion chopped fine, green pepper, chopped fine, carton cottage cheese, cool whip

tomatoes, cucumber, leaves of chinese salad, olives, salt (or soy sauce), pepper

unflavored gelatin, cold water, lemon juice, salt, hot sauce, mayonnaise or salad dressing, chopped celery, chopped green pepper, sliced pimiento, drained, grated onion, leaf lettuce, hard-cooked eggs, sliced

vegetable oil , of choice, vinegar , of choice, sugar, salt, black pepper, onion, chopped, green beans, drained, lima beans, drained, mexican-style corn, drained, green pepper, chopped (optional)

vegetable broth, uncooked wild rice, rinsed, bulghur wheat, boiling water, fresh asparagus, green onions, yellow bell pepper, red bell pepper, carrots, olive oil, dressing

white vinegar, vegetable oil, sugar, salt, black pepper, peas, drained, diced celery, french-style green beans, drained, shoepeg corn, drained, diced green bell pepper, chopped onion