112 punjabi punjab india Recipes

eggplants, salad oil, cumin seed, fresh ginger, minced, red onion, turmeric, green pepper, ground coriander, ground cumin, paprika, salt, black pepper, tomato, water, fresh cilantro, chopped

masoor dal, onions, sliced, crushed garlic, spices, chili powder (optional), curry powder, tomatoes, cut into big pieces, chopped spinach leaves, oil, salt and lime juice to taste

whole roasting chicken, white vinegar, olive oil , plus, garlic cloves, minced, tomato paste, salt, pepper, fennel seed, freshly ground, cinnamon, chili powder, fresh ginger, minced, brown lentils, chicken stock, low sodium, yellow onion, chopped, olive oil , plus, olive oil, garlic cloves, minced, fresh minced ginger, cinnamon, chili powder, brown sugar, tomato paste, white vinegar, salt, pepper

plain yogurt (a high-quality greek yogurt is best) or 1/3 cup mayonnaise, apple, cubed, celery ribs, diced, toasted slivered almonds, raisins (golden or regular), curry powder, garam masala, cooked chicken breasts, cubed

rib eye steaks, olive oil, coriander seed, fennel seed, black pepper , freshly milled, kosher salt , to taste, butter (optional)

flour, salt, oil, water, beef, potatoes , boiled in their jackets and allowed to cool, oil, onion, peeled and finely chopped, ground beef, grated peeled fresh ginger, fresh hot green chilli, finely chopped, very finely chopped fresh green coriander (cilantro), water, salt, ground coriander seeds, garam masala, ground roasted cumin seeds, cayenne pepper, lemon juice, oil for deep frying

buttermilk, sour cream, salt, masala, cayenne pepper, cucumber, grated (optional), carrot, grated (optional)

beef tenderloin fillets (grilled rare to medium-rare. see perfect tenderloin steak / filets with mushrooms), fresh mushrooms, sliced, sauteed with garlic (see recipe same page as steak, above), caramelized onion, grated monterey jack cheese (can use reduced fat, just not non-fat , nasty texture, no flavor, doesn tsp melt correctly), parmesan cheese, ground, gorgonzola or 3/4 cup other good blue cheese, crumbled, fresh basil , julienned, handful baby spinach (optional), red pepper , roasted, chopped (jarred, ok, or grilled or chopped fresh), black pepper, ground, naan bread , garlic flavored (in grocery stores with other foods from india, or refrigerated flat bread section)

eggplant (should be big & fat), big onions, finely chopped, green chilies, fine cut fresh ginger, big tomatoes, finely chopped, red chili powder, dhaniya powder (coriander), salt, oil, jeera powder , cumin seeds for saute, coriander leaves , coarsly chopped (to garnish), garam masala powder, hing (asafoetida)

onions, chopped, fresh ginger, chopped, green chilies, chopped, tomatoes, chopped, potato, cubed, cauliflower, cut into florets, turmeric powder, coriander powder, red chili powder, oil, salt

basmati rice (soaked in water for at least half an hour), chicken (cut into pieces) or 1 lb mutton (cut into pieces), water, salt, onion (peeled & cut in two pieces), laung ), whole black peppercorn (sabut kali mirch), black cardamom pods (bari elaichi), cinnamon sticks (dalchini), bay leaf (tez patta), garlic cloves (lehsan), ginger (adrak), coriander seed (sukha dhaniya), ground nutmeg (jaifal), anise (javetri), oil, onion (thinly sliced ), cumin seed (zeera), ginger-garlic paste, tomato (chopped ), yogurt, salt, red chili powder, coriander powder, garam masala powder, green cardamoms (choti elaichi), ground aniseed (saunf), mint leaf (chopped )

diced new potatoes, chickpeas, canola oil, garam masala (sometimes i like to up it to 2.5 tbsp), curry powder (as hot as you d like, i like it hot), coriander, cumin, salt, black pepper, paprika

spinach, washed and chopped fine, mustard greens, washed and chopped fine, green chilies, chopped and deseeded, fresh ginger, grated, garlic, grated, salt , to taste, ghee, onion, grated, coriander powder, cumin powder, garam masala powder, lemon juice or 3 tbsp lime juice, cornstarch

black channa, washed and soaked in plenty of water,overnight (black chickpeas, not white chickpeas), pure wesson canola oil, asafetida powder, ground fenugreek, coriander powder, turmeric powder, red chili powder, salt, gram flour, tamarind juice, water, mango powder (amchur)

plain nonfat yogurt, water , as needed, gram flour, ground coriander, turmeric, salt (to taste), vegetable oil, serrano peppers , skins punctured to keep them from bursting, minced onion, minced fresh ginger, minced fresh garlic, dried fenugreek leaves, fresh spinach, finely chopped, dried hot red chili peppers, ground coriander, paprika

pomfret fish fillet, ajwain, chat masala, raw rice, ginger, garlic, red chili powder, cumin powder , roasted, drops orange food coloring (i use red food colour as a substitute), black pepper, salt, lemon juice, green chilies, chopped, mint leaves, chopped ,for garnishing (fresh)

okra , also known as bhindi or 1 lb ladyfinger, tomatoes, onions, green chilies, garam masala, ginger-garlic paste, red chili powder, oil, chopped coriander leaves, salt (or to taste), bay leaf

cooked long grain basmati rice, sized onions, peeled, washed and sliced, rice bran oil, black mustard seeds, green chilies, washed, ends trimmed and finely chopped, garlic cloves, peeled and finely chopped, salt, black pepper, fresh coriander leaves, washed and finely chopped, lemon , juice of