94 punjab region india Recipes

creamini mushrooms, green peas (called matar in india), garam masala, red onion, diced tomatoes, green chilies, coriander powder, tomato ketchup, asafetida powder, bay leaves, red chili powder, water, salt, vegetable oil

potatoes, peeled and parboiled for five minutes, oil (for frying ), cilantro leaves , made into a paste, indian bay leaf, red chilies, onions, sliced, garlic cloves, crushed, coriander powder, turmeric powder, salt

lean lamb, cubed, all-purpose flour, shortening (i do not use and only use a drop or 2 of olive oil), onion, chopped, garlic cloves, chopped or minced, salt, curry powder, a pinch of saffron threads, granulated sugar, water or vegetable broth, lemon juice, tart apple, peeled and diced, grated or flaked coconut (i omit due to allergies), seedless raisins or dried currants, a small amount of freshly grated nutmeg, coriander chopped for garnish and cashew nuts.

half-and-half cream, grain rice, uncooked, sugar (or splenda ), raisins, coconut, shredded, almonds , slivered

garam masala, cumin seed, cinnamon, turmeric, spring onions, finely chopped, okra, trimmed and halved, courgette, sliced, broccoli, in florets, aubergine, diced, tofu, in small chunks, chickpeas, drained and rinsed, fresh coriander (to garnish ), sunflower oil, coconut milk, tinned chopped tomatoes, soy yogurt, sprinkling chili powder

basmati rice, ghee (or butter), oil, garlic cloves, crushed, onion, finely chopped, cumin seeds, coriander seeds, cardamom , seedpods green, cinnamon stick, water, tiny pinch saffron, apricot, dried & chopped, sultana, cashews , roasted unsalted, pistachio nut

salmon fillet, skin removed , cut into 4 equal serving pieces, cumin, ground coriander, masala (optional), salt (optional), black pepper, fresh lemon juice, mango, diced, diced jicama or 1 cup granny smith apple, diced red bell pepper, fresh red chili pepper, seeded and finely chopped, olive oil, watercress or 4 cups romaine lettuce, stems removed, carrot, shredded

oil (for deep frying), turmeric powder, salt (or according to taste), bananas, raw

generous 1 cup basmati rice, white lentils (hulled , split urad dal), salt, sugar, baking soda, chopped onions, skinned, seeded and diced tomatoes, green chile, chopped, chopped fresh cilantro leaves, ghee or vegetable oil, as desired, sambhar , recipe follows

minced garlic clove, minced green chiles, yogurt; beaten, curd cottage cheese, salt, fine ground white pepper, avocados, lemon juice, shredded lettuce, paprika, fresh sprigs of mint

parboiled rice (ukda)-2 1/2 cups, split black gram skinless (dhuli urad dal )-1 cup, fenugreek seeds (methi dana)-1 tsp, salt to taste

butter, teas minced garlic, teas ground coriander, teas pure chile powder (i use a hot asian chile powder), teas garam masala, teas salt, chopped (not petite ) tomatoes drained, lemon juice, chopped fresh cilantro