131 pumpkin squash soup Recipes

  • Moroccan Pumpkin Soup (L'hamraak Garagh)
    dried garbanzo beans, vegetable oil and
    8 More
    dried garbanzo beans, vegetable oil, leeks, white and light green part only or 2 large onions, chicken broth or 8 cups vegetable broth, fresh pumpkin or 6 cups butternut squash, peeled, seeded & diced or 4 cups canned pumpkin puree, honey, cinnamon sticks or 2 tsp ground, ground allspice or 1/8 tsp nutmeg or 1/8 tsp ground cloves, salt, fresh ground pepper
    13 min, 10 ingredients
  • Butternut Squash and Roasted Banana Soup (South African)
    butternut squash (peeled, diced ) and
    19 More
    butternut squash (peeled, diced ), dark brown sugar (dak brown molasses sugar if available), honey, butter, banana (unpeeled-ripe ), onion (chopped ), carrot (peeled-chopped ), stalk celery (chopped ), garlic clove (chopped ), curry powder (medium hot ), ground coriander, nutmeg, cinnamon, coconut milk, chicken broth, lime (juice), salt & freshly ground black pepper, cilantro (optional garnish ), pumpkin seeds (optional garnish ), oil (pumpkin -optional garnish)
    1 hour , 20 ingredients
  • Butternut Pear Soup
    onion, sliced, butter, light brown sugar and
    13 More
    onion, sliced, butter, light brown sugar, butternut squash (for easy roasted check pureed squash butternut, acorn any hard winter squash!), chicken broth or 1 cup vegetable broth, pears in light syrup, curry powder, low-fat milk or 2 cups nonfat milk, cinnamon, ginger, nutmeg, crystallized ginger, diced, salt, sherry wine, roasted butternut squash seeds, roasted pumpkin seeds (spicy roasted butternut seeds / pumpkin seeds )
    40 min, 16 ingredients
  • Barley Pumpkin Soup
    water and
    9 More
    water, canned pumpkin or 1 1/2 cups mashed cooked winter squash, onion, chopped (1/2 cup), quick-cooking barley, instant vegetable bouillon granules or 4 tsp chicken bouillon granules, garlic clove, minced, curry powder, dried thyme, crushed, milk, toasted pumpkin seeds or 1/4 cup sunflower seeds
    35 min, 10 ingredients
  • Butternut Squash-Apple Soup
    butternut squash , halved lengthwise, seeds removed (abou... and
    8 More
    butternut squash , halved lengthwise, seeds removed (about 3 1/2 lb. total), salt and pepper, unsalted butter, onion, chopped (about 1 3/4 cups), granny smith apples, garlic, chopped, pumpkin pie spice, low-sodium chicken broth, reduced-fat sour cream
    2 hour 25 min, 9 ingredients
  • Butternut Squash and White Bean Soup
    garlic clove, minced, extra-virgin olive oil and
    8 More
    garlic clove, minced, extra-virgin olive oil, butternut squash (1 lb), peeled, seeded , and cut into 1/2-inch pieces (2 cups), chicken broth (14 fl oz), water, white beans (preferably cannellini), rinsed and drained, canned whole tomatoes, coarsely chopped, chopped fresh sage, grated parmigiano-reggiano (1/2 cup) plus additional for serving, hulled green pumpkin seeds (not roasted; optional)
    35 min, 10 ingredients
  • Pumpkin and Macadamia Soup (Gluten-Free, Grain-Free) Pumpkin and Macadamia Soup (Gluten-Free, Grain-Free)
    olive oil, onion, chopped, macadamia nuts, roughly chopped and
    8 More
    olive oil, onion, chopped, macadamia nuts, roughly chopped, fresh ginger, grated, garlic cloves, minced, ground turmeric, granny smith apple, peeled, cored and diced, butternut squash, peeled, diced, chicken stock, yoghurt , for serving, macadamia nuts , for serving
    1 hour , 11 ingredients
  • Charlottes Web  Pumpkin Soup Charlottes Web Pumpkin Soup
    preparation : roast the squash, choose buttercup* or butt... and
    14 More
    preparation : roast the squash, choose buttercup* or butternut or pumpkin or acorn. cut squash in about six pieces, and brush them with oil. roast at 450 f for about 20 minutes, turning often. you will have about 3 cups . * the author, lucy waverman states that buttercup is the most flavorful., soup, table. oil, leeks, cleaned and chopped, chopped garlic, chopped ginger, roasted squash, star anise, chicken stock, whipping cream, salt and freshly ground pepper, glaze, balsamic vinegar, table. honey, cinnamon
    45 min, 15 ingredients
  • Silky-Coconut Pumpkin Soup (Keg Bouad Mak Fak Kham) Silky-Coconut Pumpkin Soup (Keg Bouad Mak Fak Kham)
    shallots, unpeeled and
    8 More
    shallots, unpeeled, pumpkin (untrimmed), or butternut squash or 1 1/4 lb peeled, canned or fresh coconut milk, mild pork or chicken broth, loosely packed coriander leaves, salt, thai fish sauce , or to taste, generous grindings of black pepper, minced scallion greens (optional)
    9 ingredients
  • Butternut Squash and Bean Soup With Toasted Pumpkin Seeds Butternut Squash and Bean Soup With Toasted Pumpkin Seeds
    bacon, chopped onion, chopped celery and
    12 More
    bacon, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash, dry white wine, chicken stock, cumin, cayenne pepper, cinnamon, heavy cream, salt, fresh ground pepper, great northern beans, toasted pumpkin seeds (kernels)
    45 min, 15 ingredients
  • Low-Cal Luscious Vegan Pumpkin Soup Low-Cal Luscious Vegan Pumpkin Soup
    cooked pumpkin, pureed, low-sodium vegetable broth and
    11 More
    cooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated
    13 ingredients
  • Sopa De Campo (Madeiran Country Soup) Sopa De Campo (Madeiran Country Soup)
    white sweet potatoes, peeled, quartered and
    9 More
    white sweet potatoes, peeled, quartered, carrots, peeled , cut into 1/2 -inch rough chunks, white potato, peeled and rough cut, butternut squash , blue hubbard squash (peeled and cubed) or 1 cup sweet pumpkin (peeled and cubed), green beans, cut into 2-inch lengths, elbow macaroni (optional,), kale (or a mix, coarsly chopped) or 2 cups cabbage (or a mix, coarsly chopped), olive oil or 1/3 cup extra virgin, coarse salt (or to taste ), fresh ground pepper
    1 hour 30 min, 10 ingredients
  • Roasted Squash and Garlic Soup With Sage Roasted Squash and Garlic Soup With Sage
    acorn squash or 5 lbs butternut squash and
    11 More
    acorn squash or 5 lbs butternut squash, yellow onions, peeled and quartered, head garlic, unpeeled, olive oil, ground cumin, salt , to taste, fresh ground black pepper , to taste, fresh sage, fresh stock, red wine vinegar or 2 tsp lemon juice, heavy whipping cream (optional), roasted pumpkin seeds (pepitas)
    21 min, 12 ingredients
  • Antioxidant Soup (All Ingredients are to Be Organic) Antioxidant Soup (All Ingredients are to Be Organic)
    roasted organic vegetable stock, water and
    16 More
    roasted organic vegetable stock, water, garlic cloves, minced, green onions, trimmed and sliced, raw carrots, diced into 1/2 inch pieces, sweet potatoes, diced , 1/2 inch pieces, with skin intact, purple cabbage, chopped, green beans (cooked ), delmonte sweet corn, drained, cascadian farms chopped spinach or 6 cups of fresh baby spinach, chopped tomatoes (2 cans of 14 . 5 oz can be substituted), del- monte tomato sauce, cascadian farms squash puree, pumpkin puree , not pumpkin pie style, can be substituted for squash, dark miso , dissolved in, water, fresh oregano, fresh thyme
    4 hour , 18 ingredients
  • Chunky Vegetable Soup (From Food Doctor/ a List Diet) Chunky Vegetable Soup (From Food Doctor/ a List Diet)
    caraway seed, cumin seed, onion, diced and
    9 More
    caraway seed, cumin seed, onion, diced, garlic clove, crushed, pumpkin or 1/2 lb winter squash such as acorns or 1/2 lb butternut squash, peeled and cut into small cubes, green cabbage, shredded, head broccoli, broken into florets, celery, sliced, carrot, diced, leek, finely sliced, fresh chicken or 6 cups vegetable stock or 1 1/2 tbsp yeast free bouillon powder to 6 cups water, bay leaf
    40 min, 12 ingredients
  • Curry Zucchini Soup Curry Zucchini Soup
    extra virgin olive oil, unsalted butter, onion, diced and
    7 More
    extra virgin olive oil, unsalted butter, onion, diced, zucchini , or other green squash, diced (or if you prefer, you could make with all yellow squash, just don tsp mix or the color will be ugly), low-salt chicken broth, preferably homemade (or you could use vegetable stock and make it vegetarian), curry powder , or to taste, ground ginger , or to taste, heavy cream, salt and pepper, to taste, fried pipetas (pumpkin seeds), optional
    45 min, 10 ingredients
  • Gingered Squash And Pear Soup Gingered Squash And Pear Soup
    onion,chopped, grated ginger and
    6 More
    onion,chopped, grated ginger, butternut squash,peeled,seeded,cut in chunks, ripe pears,,peeled,cored and chopped, chicken broth, salt and pepper, sour cream, toasted pumpkin seeds
    30 min, 8 ingredients
  • Butternut Squash White Bean Soup Butternut Squash White Bean Soup
    bacon, chopped onion, chopped celery and
    14 More
    bacon, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash, dry white wine, reduced-sodium fat-free chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, fresh ground black pepper, great northern beans, rinsed and drained, unsalted pumpkin seeds, toasted
    35 min, 17 ingredients




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