67 pumpkin squash soup garlic Recipes

  • Butternut Squash and Roasted Banana Soup (South African)
    butternut squash (peeled, diced ) and
    19 More
    butternut squash (peeled, diced ), dark brown sugar (dak brown molasses sugar if available), honey, butter, banana (unpeeled-ripe ), onion (chopped ), carrot (peeled-chopped ), stalk celery (chopped ), garlic clove (chopped ), curry powder (medium hot ), ground coriander, nutmeg, cinnamon, coconut milk, chicken broth, lime (juice), salt & freshly ground black pepper, cilantro (optional garnish ), pumpkin seeds (optional garnish ), oil (pumpkin -optional garnish)
    1 hour , 20 ingredients
  • Barley Pumpkin Soup
    water and
    9 More
    water, canned pumpkin or 1 1/2 cups mashed cooked winter squash, onion, chopped (1/2 cup), quick-cooking barley, instant vegetable bouillon granules or 4 tsp chicken bouillon granules, garlic clove, minced, curry powder, dried thyme, crushed, milk, toasted pumpkin seeds or 1/4 cup sunflower seeds
    35 min, 10 ingredients
  • Brothy Pumpkin Soup with Pancetta and Cabbage (Tyler Florence)
    smoked turkey wings , or ham hocks, onions, quartered and
    14 More
    smoked turkey wings , or ham hocks, onions, quartered, carrots, roughly chopped, head garlic, rutabaga, peeled and roughly chopped, celery stalks, roughly chopped, bay leaves, pumpkin or 2 medium butternut squash (5 lb total), split, seeded, peeled, and cut into 2-inch pieces, extra-virgin olive oil, plus 2 tbsp and more for drizzling, freshly grated nutmeg, minced sage leaves, plus 6 whole leaves, halved, kosher salt and freshly ground black pepper, pancetta , cut into 1-inch pieces, garlic cloves, minced, onion, finely chopped, heads napa cabbage, thinly sliced
    1 hour 15 min, 16 ingredients
  • Turkish Pumpkin Soup
    olive oil, onions and
    8 More
    olive oil, onions, leek, sliced (reserve 1/3rd of it to saute later), garlic cloves, chopped, allspice, cinnamon, honey, pumpkin (or other winter squash, like butternut, acorn, etc.), stock (vegetable or chicken), salt and pepper
    35 min, 10 ingredients
  • Spiced Butternut-Pumpkin Soup
    butter, sweet onion, diced, red bell pepper, chopped and
    13 More
    butter, sweet onion, diced, red bell pepper, chopped, garlic cloves, minced, grated fresh ginger, butternut squash, peeled and cubed (about 1 3/4 lb.), pumpkin, peeled and cubed (about 1 3/4 lb.), sweet potato, peeled and cubed, granny smith apple, peeled and cubed, low-sodium chicken broth, bay leaves, red curry paste, ground pepper, whipping cream, fresh lime juice, salt and pepper to taste
    16 ingredients
  • Orange Squash and Garbanzo Stew/Soup
    canola oil, onion, chopped and
    13 More
    canola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish
    29 min, 15 ingredients
  • Spiced Pumpkin Soup with Ginger Browned Butter
    sugar pie or other baking pumpkin and
    13 More
    sugar pie or other baking pumpkin, butternut or acorn squash, reduced-sodium chicken broth, divided, butter, divided, onions, chopped, salt, garlic, chopped, freshly grated ginger, divided, ground ginger, freshly ground nutmeg, freshly ground cardamom seeds (from about 4 pods), carrots, peeled and chopped, light brown sugar
    14 ingredients
  • Spiced Butternut Squash-and-Pear Soup Shooters
    butternut squash, peeled, seeded, and cubed and
    12 More
    butternut squash, peeled, seeded, and cubed, firm-ripe anjou pear, peeled and quartered, shallots, peeled and halved, vegetable oil, sea salt, freshly ground black pepper, garlic cloves, minced, ground ginger, garam masala or curry powder (optional), dry white wine, low-sodium chicken broth, heavy cream, toasted pumpkin seeds (optional)
    23 min, 13 ingredients
  • Pumpkin and Macadamia Soup (Gluten-Free, Grain-Free) Pumpkin and Macadamia Soup (Gluten-Free, Grain-Free)
    olive oil, onion, chopped, macadamia nuts, roughly chopped and
    8 More
    olive oil, onion, chopped, macadamia nuts, roughly chopped, fresh ginger, grated, garlic cloves, minced, ground turmeric, granny smith apple, peeled, cored and diced, butternut squash, peeled, diced, chicken stock, yoghurt , for serving, macadamia nuts , for serving
    1 hour , 11 ingredients
  • Charlottes Web  Pumpkin Soup Charlottes Web Pumpkin Soup
    preparation : roast the squash, choose buttercup* or butt... and
    14 More
    preparation : roast the squash, choose buttercup* or butternut or pumpkin or acorn. cut squash in about six pieces, and brush them with oil. roast at 450 f for about 20 minutes, turning often. you will have about 3 cups . * the author, lucy waverman states that buttercup is the most flavorful., soup, table. oil, leeks, cleaned and chopped, chopped garlic, chopped ginger, roasted squash, star anise, chicken stock, whipping cream, salt and freshly ground pepper, glaze, balsamic vinegar, table. honey, cinnamon
    45 min, 15 ingredients
  • Butternut Squash and Bean Soup With Toasted Pumpkin Seeds Butternut Squash and Bean Soup With Toasted Pumpkin Seeds
    bacon, chopped onion, chopped celery and
    12 More
    bacon, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash, dry white wine, chicken stock, cumin, cayenne pepper, cinnamon, heavy cream, salt, fresh ground pepper, great northern beans, toasted pumpkin seeds (kernels)
    45 min, 15 ingredients
  • Low-Cal Luscious Vegan Pumpkin Soup Low-Cal Luscious Vegan Pumpkin Soup
    cooked pumpkin, pureed, low-sodium vegetable broth and
    11 More
    cooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated
    13 ingredients
  • Antioxidant Soup (All Ingredients are to Be Organic) Antioxidant Soup (All Ingredients are to Be Organic)
    roasted organic vegetable stock, water and
    16 More
    roasted organic vegetable stock, water, garlic cloves, minced, green onions, trimmed and sliced, raw carrots, diced into 1/2 inch pieces, sweet potatoes, diced , 1/2 inch pieces, with skin intact, purple cabbage, chopped, green beans (cooked ), delmonte sweet corn, drained, cascadian farms chopped spinach or 6 cups of fresh baby spinach, chopped tomatoes (2 cans of 14 . 5 oz can be substituted), del- monte tomato sauce, cascadian farms squash puree, pumpkin puree , not pumpkin pie style, can be substituted for squash, dark miso , dissolved in, water, fresh oregano, fresh thyme
    4 hour , 18 ingredients
  • Chunky Vegetable Soup (From Food Doctor/ a List Diet) Chunky Vegetable Soup (From Food Doctor/ a List Diet)
    caraway seed, cumin seed, onion, diced and
    9 More
    caraway seed, cumin seed, onion, diced, garlic clove, crushed, pumpkin or 1/2 lb winter squash such as acorns or 1/2 lb butternut squash, peeled and cut into small cubes, green cabbage, shredded, head broccoli, broken into florets, celery, sliced, carrot, diced, leek, finely sliced, fresh chicken or 6 cups vegetable stock or 1 1/2 tbsp yeast free bouillon powder to 6 cups water, bay leaf
    40 min, 12 ingredients
  • Roasted Pumpkin Soup Roasted Pumpkin Soup
    sugar pumpkin or 2 3/4 lbs butternut squash, halved and s... and
    6 More
    sugar pumpkin or 2 3/4 lbs butternut squash, halved and seeded, onion, peeled and quartered through the stem, shiitake mushrooms, stemmed , caps wiped clean, garlic clove, peeled, olive oil, coarse salt & freshly ground black pepper, low sodium vegetable broth
    40 min, 7 ingredients
  • Butternut Squash White Bean Soup Butternut Squash White Bean Soup
    bacon, chopped onion, chopped celery and
    14 More
    bacon, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash, dry white wine, reduced-sodium fat-free chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, fresh ground black pepper, great northern beans, rinsed and drained, unsalted pumpkin seeds, toasted
    35 min, 17 ingredients
  • Curried Pumpkin/ Butternut Coconut Soup Curried Pumpkin/ Butternut Coconut Soup
    coconut oil, onion, chopped, fresh grated ginger and
    11 More
    coconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted
    30 min, 14 ingredients
  • Thai Style Roast Pumpkin And Carrot Soup Thai Style Roast Pumpkin And Carrot Soup
    good size carrots, peeled and coarsely chopped and
    12 More
    good size carrots, peeled and coarsely chopped, pumpkin (or 1 butternut squash), skinned and coarsely chopped, onion, chopped, peanut oil, garlic, minced (or equivalent from a jar), fish sauce, vegetable stock, coconut cream, good handful (about a cup after chopping ) fresh coriander (cilantro), chopped, salt and pepper to taste, substitute rice bran oil for nut allergies, soy sauce if you can tsp get fish sauce
    13 ingredients




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