9 pumpkin soup quick Recipes

pumpkin, water, instant chicken stock powder, instant green herb stock powder, sugar, grated nutmeg, onions ( peeled and quartered ), garlic, skim milk, chopped parsley

butter, onion, chopped finely, pumpkin, water, milk, maple syrup, salt, fresh ground pepper

water, canned pumpkin or 1 1/2 cups mashed cooked winter squash, onion, chopped (1/2 cup), quick-cooking barley, instant vegetable bouillon granules or 4 tsp chicken bouillon granules, garlic clove, minced, curry powder, dried thyme, crushed, milk, toasted pumpkin seeds or 1/4 cup sunflower seeds

pumpkin puree (this is 1 regular sized can), chicken bouillon (5 maggi cubes), water, celery ribs, chopped, onion, diced, dried dill, quick-cooking barley (increase or decrease if you would like thicker or thinner soup), paprika, garlic powder, salt, fresh dill (optional), sour cream (optional)

butternut squash soup, black beans , no salt added, spinach leaves, sun-dried tomatoes, feta cheese, garlic, minced, cumin (or to taste), oregano (or to taste), pumpkin, pureed, no-salt-added diced tomatoes

unsalted butter, shallots, finely chopped, frozen winter squash puree, thawed, chicken stock, olive oil, raw green (hulled) pumpkin seeds, ground cumin, cayenne pepper, grated fresh lime zest, fresh lime juice

black beans, undrained, kidney beans, undrained, garbanzo beans, undrained, black-eyed peas, undrained, chopped tomatoes with juice, enchilada sauce , new mexico-style green chile, unsweetened canned pumpkin, salt & freshly ground black pepper